Wild Soul Healing and Breathing

Wild Soul Healing and Breathing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wild Soul Healing and Breathing, Mental Health Service, 4 Thatcher Road, Tonbridge.

Passionate about creating safe spiritually-nourishing spaces for people of all ages to have nlightening experiences through breathwork, hypnosis, meditation, sound and more

Spaces to ground, release, process, rage - whatever you need or want to do this month. Ceremonies to connect to our hear...
05/03/2026

Spaces to ground, release, process, rage - whatever you need or want to do this month. Ceremonies to connect to our hearts, to process our collective grief and anger, to share gratitude and hope. Come happy, come sad, come somewhere in between or somewhere else entirely. These spaces are about letting the masks down, being authentic and being seen.

Always such powerful experiences. We need these connections now more than ever!

What to expect: breathwork, sound baths, meditation, sharing circles, sometimes crafts and other things, always laughter and tears and truths. Always love. ❤️

A beautiful trip to a local pinetum yesterday reminded me of how when we moved from Dubai, the amount of green everywher...
28/02/2026

A beautiful trip to a local pinetum yesterday reminded me of how when we moved from Dubai, the amount of green everywhere actually hurt our eyes. I remember being at the top of a hill with a stunning view of a valley and my son asking “how is there so much green?” I also remember my partner saying the amount of green was giving him a headache. 🤣

The human eye can see more shades of green than any other colour.

We inherited this from our ancestors who needed to be able to distinguish between leaves and plants for survival purposes - to be able to forage food amongst foliage.

Because we evolved in natural environments, our eyes became attuned to the most abundant colour - 💚

Being in green spaces (which just means being in nature - could be at a beach, or in a desert - doesn’t have to have a lot of the colour green) - is not just a nice thing to do, it’s absolutely crucial to give the brain a chance to recover from the intensity of everything else we do.

Deep down somewhere we know this instinctively. The feeling after being at the beach for a few hours. The serenity of getting home post dog-walk. The stillness in the soul when lying on your back, on the earth, sunshine on your face.

We instinctively know that this is exactly what we needed. A break from the addictive screens, time to think of nothing specific, to do nothing specific, silence.

At the moment I’m obsessed with listening to birds. Check out Xeno-Canto.org for a total geek out on nature sounds. 🤘🏼🥰

A common theme coming up in so many client sessions over the past few days - a theme most of us can relate to in some wa...
24/10/2025

A common theme coming up in so many client sessions over the past few days - a theme most of us can relate to in some way or another, or at a certain time in our lives.

When we focus on the actions of someone else and how they are affecting us, we are focusing on the problem rather than the solution. This doesn’t mean we have to eject that person out of our lives, or that we need to sever contact with the person, it just means that we need to focus less on them and focus more on what we are doing to take care of ourselves.

This can be so hard and painful in the beginning. If this is where you’re at, know that it is your programming and your conditioning that is making you focus on fixing/changing this person. And that changing your programming can be uncomfortable like training a new muscle, like running for the first time in a long time - it can feel laborious and exhausting and like it will never feel easy. But eventually it does and it will.

Upcoming Soul Circles - beautiful mornings of connecting to nature, to ourselves and to each other. ❤️Over the past 14 m...
18/10/2025

Upcoming Soul Circles - beautiful mornings of connecting to nature, to ourselves and to each other. ❤️

Over the past 14 months, these sessions have evolved into what we all desperately needed - a supportive community, a safe place to unmask and be seen and heard, the chance to process and celebrate our past and present selves and an opportunity to witness and be witnessed on our own individual soul journeys.

I was told once: “create what you crave”. And these sessions are absolutely what I was craving. Such a joy for me to plant a seed of hope and watch other people tend to that seed lovingly and to see it grow into an established entity - a safe harbour in the storm!

Held on the first Saturday of the month at Lifeworks in Cranbrook, these sessions always include breathwork, sound healing, cacao, oracle cards, sharing circles, rituals, laughter and tears - and yummy dark chocolate. And can also include meditation, singing, crafts, drumming, dancing and other things depending on the season. :) Each month is prompted by what is happening around us in nature and reflecting that back into our own lives and bodies.

A gentle space to connect and reflect.

If you haven’t been before, this is your sign to come along, meet the Soul Circle fam and join the fun!

❤️❤️❤️

Book at www.lifeworkswithkaren.com 🙏🏼💫

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12/08/2025

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Address

4 Thatcher Road
Tonbridge
TN120ND

Telephone

+447376719025

Website

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