Wild Soul Healing and Breathing

12/08/2025

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23/07/2025

In our thousands, in our millions, we are ‘willing bystanders’ to this genocide which is being documented and broadcasted live across our screens. If you are someone who is experiencing appropriate levels of horror and despair at the ongoing massacre of innocent people, and despairing of your own powerlessness, here is a little insight into the cyclical nature of your nervous system right now. Not because I am in any way suggesting that WE are suffering - but because understanding this cycle means you can support your nervous system in its valiant attempt to keep you feeling grounded so you can get there more quickly. Because when you are grounded in ‘safety’ you are more able to engage, speak up and fight back in whatever way you can within the radius of your own influence (no matter how big or how small).

Free Palestine. And death to the IDF (not to be conflated with Jewish people or Israelis - I am taking specifically about the organisation known as the IDF). 🙏🏼

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02/05/2025

30/04/2025

Five ways to work with me in May:

1) S O U L C I R C L E S
Next weekend at - such beautiful ceremonies where we laugh - and cry! - together. ❤️ If you haven’t been before, come along - a growing community of wonderful folk.
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2) Q U I T 🚬 I N M A Y
For the whole of May, I am offering half price on Quit Smoking and Quit Va**ng packages. Take back control of your health and your future! 🙌🏼
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3) B R E A T H W O R K I N D U B A I
Join me for a wonderful breathwork and sound bath live in Dubai on May 22nd. Can’t wait! Tickets on my website - Dh100. ✨
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4 ) S U M M E R S O L S T I C E R E T R E A T
Ok this is in June - not May! But tickets are on sale now and price goes up at end of May so get your ticket asap from my website.
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5) 1 - 1 S E S S I O N S
Exam nerves, fear of flying, phobia of birds/wasps/bees, anxiety around public speaking, sleep issues, relationship issues… whatever you are struggling with right now, reach out for a free consultation so I can tell you about how I work and how I can help you. 🥰🙏🏼💫 DM me, WhatsApp me, email me or book a free consultation through my website.
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13/04/2025

Wow!

12/04/2025