Children Inspired by Yoga - Sevenoaks

Children Inspired by Yoga - Sevenoaks CURRENTLY LOOKING FOR NEW FRANCHISEE OWNER Tatty Bumpkin classes are great fun. Now taking bookings in Sevenoaks and Tonbridge.

Tatty Bumpkin and Baby Bumpkin classes are fun, multi-sensory and yoga inspired, for children aged 6 weeks to 7 years. During our Baby Bumpkin classes, you will learn techniques to relax your baby, stretch their bodies, improve their digestion and stimulate their minds, as well as learning gentle stretching and relaxation for yourself! They’re multi-sensory and combine movement (yoga and co-ordination activities), music, storytelling, breathing exercises and relaxation. Each session combines a story theme with free play, providing a structured, yet fun environment. All classes enhance development and encourage movement, through music and magical storytelling. The programme has been developed by yoga instructors, paediatric physiotherapists, educationalists and musicians.

This week Monkey is our pose of the week. This pose stimulates the vestibular sense, & is very alerting. You can find Mo...
24/11/2025

This week Monkey is our pose of the week. This pose stimulates the vestibular sense, & is very alerting. You can find Monkey music track on Spotify.

Gratitude is the happy feeling we get when we think of the good things & people in your life. Today, take a moment to st...
18/11/2025

Gratitude is the happy feeling we get when we think of the good things & people in your life. Today, take a moment to stop & think of the things, big & small that bring you joy. This reminds us to be in the moment & not be thinking of the things we don't have.

World Kindness Day today where we encourage, celebrate, and promote the power of kindness. Try some simple, positive act...
13/11/2025

World Kindness Day today where we encourage, celebrate, and promote the power of kindness. Try some simple, positive actions like smiling, helping with chores, sharing toys, or creating kindness cards. Small acts of kindness can create a happier environment, improve well-being for both the giver and receiver, and generate empathy and compassion in young people.

Today we remember the end of World War 1 & those that died fighting for freedom not only in WW1 but all conflicts. Remem...
09/11/2025

Today we remember the end of World War 1 & those that died fighting for freedom not only in WW1 but all conflicts. Remembrance does not glorify war. The red poppy symbol, is a sign of both Remembrance and hope for a peaceful future.

On bonfire night remember to check your bonfire for creatures that might be nesting & hibernating within the branches. ...
05/11/2025

On bonfire night remember to check your bonfire for creatures that might be nesting & hibernating within the branches.

In our Tatty Bumpkin classes we have a pose of the week. This week is Butterfly pose.
03/11/2025

In our Tatty Bumpkin classes we have a pose of the week. This week is Butterfly pose.

The 1st & 2nd of November celebrates Day of the Dead in Mexico. This two-day holiday involves family and friends gatheri...
02/11/2025

The 1st & 2nd of November celebrates Day of the Dead in Mexico. This two-day holiday involves family and friends gathering to pay respects and remember friends and family members who have died.

Try these 8 halloween inspired yoga poses. Dont worry if you don't manage all of them, it's still fun trying. You could ...
31/10/2025

Try these 8 halloween inspired yoga poses. Dont worry if you don't manage all of them, it's still fun trying. You could make up your own too!

20/10/2025

Diwali is the "Festival of Lights," a five-day celebration of good triumphing over evil and light over darkness, celebrated primarily by Hindus, Sikhs, and Jains in autumn. Families light lamps (diyas) and fireworks, decorate their homes with lights and rangoli designs, exchange gifts and sweets, and enjoy feasts together to welcome the new year.

03/10/2025

It's world smile day. Just by lifting the corners of your mouth into a smile, makes you feel happier. Just a little life hack.

Today is the Autumn equinox. Equinox means that day and night are the same length. There are 2 equinoxes a year. The nex...
22/09/2025

Today is the Autumn equinox. Equinox means that day and night are the same length. There are 2 equinoxes a year. The next on is the Spring equinox on March 20 2026.

This is a moment of balance between day and night, & a time for reflection and transition in nature and within us too. Its a time to prepare for the darker, cooler months ahead & to find balance within ourselves, acknowledging both the light and dark aspects of life and creating space for rest and renewal.

Autumn’s here, day meets night,
Balance your body, feel just right.
Stand like a tree, breathe in slow,
Peace in your heart will start to grow.

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Tonbridge
TN91PT

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