Pulse Pilates Studio

Pulse Pilates Studio Pilates and Barre classes offered by a qualified practitioner with 14+ years experience. For more information, please enquire within.

FLEX Pilates Studio is new to the Tonbridge High Street but brings a wealth of knowledge and experience spanning 8 years in restorative and rehabilitative Pilates gained in Cape Town. FLEX Pilates Studio offers Pilates, Barre and gentle cardio classes designed to strengthen and stretch your body and mind in a safe, comfortable environment with an instructor who is truly passionate about the benefits of flexibility and stable core strength. As well as offering health maintenance classes, FLEX Pilates specializes in spinal, neck and shoulder rehabilitation as well as Pilates for people living with a Stoma through our “Pil~Ostomy” programme.

Such a fun year end celebration at the Shuffle House in Tunbridge Wells last week. Well done to the Pods team for winnin...
08/12/2025

Such a fun year end celebration at the Shuffle House in Tunbridge Wells last week. Well done to the Pods team for winning at Shuffle board 🤨!
Lovely evening in some funny company. 👣 🧘🏻‍♀️ 🤸🏻‍♀️

🗓️ Updated Schedule! Tuesday evening is at full capacity ✨There is still availability on a Wednesday and a Saturday for ...
07/10/2025

🗓️ Updated Schedule!

Tuesday evening is at full capacity ✨
There is still availability on a Wednesday and a Saturday for Pilates and a Monday and Friday for Barre.

👉🏼 Get in touch to book your space, find out more, or ask about how we could support you with our ‘at-home service’.

☎️ 07871 425393

🫂 Join our Pulse Community today.

🩰 BARREWhere Ballet meets Pilates and Strength Training in the repetition of tiny, but intense movements that build endu...
30/08/2025

🩰 BARRE
Where Ballet meets Pilates and Strength Training in the repetition of tiny, but intense movements that build endurance, sculpt your shape and improve your posture.

Mondays @ 8pm and Fridays @ 9am ~ Space is limited!! Book yours now.

🤸🏻‍♀️💪🏼🩰

Pilates & Barre class schedule 🤸🏻‍♀️🩰
26/08/2025

Pilates & Barre class schedule 🤸🏻‍♀️🩰

Our Pilates & Barre classes are all about gentle moves, big laughs, and feeling fantastic in your own skin.💪 Build stren...
20/08/2025

Our Pilates & Barre classes are all about gentle moves, big laughs, and feeling fantastic in your own skin.

💪 Build strength without the scary gym vibes
🤸‍♀️ Touch your toes (eventually)
😌 Leave class taller, calmer… and a little smug

When: See our pinned post with class schedule
Where: - Quarry Hill Road, Tonbridge
Duration: All lessons are 60 minutes

🙋🏻‍♀️ Come in as you are.
👸🏻 Leave as a stronger, bendier, happier version of you.
🤗 Tea, stretchy pants, and good vibes welcome.

Small classes offered. Space is limited.
Book your me-time today!









We have an EXCITING announcement to make 📣 Starting in September 2025, Pulse Pilates now come to you!!*Whether you strug...
04/08/2025

We have an EXCITING announcement to make 📣

Starting in September 2025, Pulse Pilates now come to you!!*

Whether you struggle to make it to group class appointments due to mobility or SEN concerns, or you are preparing for or recovering from surgery, we now offer an In-Home service where an experienced Pilates professional will assess your needs, build a bespoke plan with you and will facilitate your exercise program right from the comfort of your own home.

📞 Get in touch for more information
📍 Offered within a 10 mile radius from Tonbridge

*pre-qualified clients only

❤️ at Pulse Pilates Studio we LOVE Pilates ❤️As part of your journey into self care and self love, why not join our love...
04/02/2025

❤️ at Pulse Pilates Studio we LOVE Pilates ❤️
As part of your journey into self care and self love, why not join our lovely community?

👭small classes allow for more focused attention 👩🏻‍💼hosted by a qualified and experienced teacher
🤸🏻‍♀️bespoke assessment to aid rehabilitation
🚂 easy access to the local train and bus station

💡 for more information, or to chat about your specific needs, please contact me directly on 07871 425393

With love,
Cherona ~ Pulse Pilates

Each and everyone one of you bring such joy and value into the studio and I am so grateful for the little community that...
02/01/2025

Each and everyone one of you bring such joy and value into the studio and I am so grateful for the little community that we have built. I wish you a harmonious and happy year ahead. ✨✨✨

…. filled with many Pulses, of course!

🩶

It’s been a busy few weeks into the start of Spring as we look forward to lighter evenings in the studio and stronger, m...
04/04/2024

It’s been a busy few weeks into the start of Spring as we look forward to lighter evenings in the studio and stronger, more flexible Summer bodies.

These lovelies endured a class based mostly around Gluteal and hamstring work with a big focus on hip rotation.
Full classes. Happy faces. (Well, at the end anyway!) x

“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions...
20/02/2024

“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.” - Joseph Pilates.

Address

19-21 Quarry Hill Road
Tonbridge
TN92RN

Opening Hours

Monday 6:30pm - 7:30pm
Tuesday 6:30pm - 7:30pm
7:45pm - 8:45pm
Thursday 6:30pm - 7:30pm
7:45pm - 8:45pm
Friday 9am - 10am
Saturday 8:30am - 9:30am
9:45am - 10:45am

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