Airtherapies rhondda

27/11/2024

With a bit of help with these awful knees and body . We managed another successful drop off for the homeless people living on the streets around the valleys 👍
3 sleeping bags , 2 tents , 3 recycling bags full of warm jackets and coats .
112 drinks
80 bags of crisps
123 snacks / biscuits/cakes
6 selection boxes (everyone deserves a treat and little bit of lucktury)
Looking at possibly doing one more drop off before Christmas or first thing in the new year if you wish to donate anything message me .
Big thanks to all that have helped it's all making a big difference to the people who need it 🙏 Diolch yn fawr 🙏

16/11/2024

A different role for me today here .
Come along to this today I will be signing with my community choir family in my first Xmas Choir event .I will be the one sitting down with these darn knees. I got a new folder (posh I know ) and my lucky Xmas socks are ready and maybe a surprise for Christmas 🎁 too 😁

05/11/2024

Big thank you to all that donated to the homeless collection with a bit of help with these awful knees and poor balance . We managed to drop off 12 sleeping bags that will go out to the rough sleepers (people living on the streets) tomorrow, bedding clothes , hot water bottles, 48 bags of crisps , cereals, dog food and more . Thank you for helping and making a big difference to the people who need it
We hope to do another drop off in a few weeks so if you have any items you wish to donate you can drop them up to me 🙏⭐👍😀

11/10/2024

Hi all do any of you have any of these spare I'm happy for you to drop them off to me as I have some to take up or you can contact them to drop off direct .
Tents and warm clean clothing bedding also needed .
Also they need any snacks crisps, non perishable food items for their weekly soup kitchen and to give out . Thanks in advance 🙏

20/06/2024

Usually I'm out up a mountain or in or on top of a old building or in a stone circle or wandering the lands celebrating this special day. Not through choice this year with this knee injury but sometimes home is the best place to be .
Wonderful watching the sunset, cleansing smoke of the fire and now waiting for the full moon to arrive to cleanse and clear reset recharging outside in my peaceful garden .
Sending healing love peace and hope to all that need it . While receiving the healing I need too linking in with it all.
Happy summer solstice all

19/06/2024

Quick update on the knee injury 🤕.
5 months today I had the quad tendon repair and it's been a very testing journey in lots of ways.
Due to the bone on bone arthritis in the both knees it has made recovery far more difficult as the so called good knee decided to give out the same time as the injured knee causing them both to collapse under me resulting in a very bad fall in my home 3 weeks ago . That im still recovering from . Luckily nothing was broken but the operated knee has been randomly collapsing since I have managed to save myself several times from falling completely to the floor till yesterday resulting in another fall outside this time. Luckily not as bad as the last one but both knees took a hit this time. More swelling, tightness pain. As you can imagine this is very difficult physically but also mentally and emotionally especially as I was doing so well.
The last few weeks have been 2 steps forward and 10 back but I'm determined to find out why this still keeps happening and it's so random without any warning too. With the help of my family friends ,consultant and the team I'm hoping to be able to get back on track. But it's going to take a lot of time and perseverance and this is a really big test of all my patience and will.
But I'm also grateful as the falls could have been a lot worse, if I didn't know how to fall safer and stop dead from my 35 years + aikido training .
Just want to thank everyone that is helping me and nijo crazy pup on this strange but transitional road to recovery. I'm determined to get there and am continually adapting to overcome all these obstacles somehow.
Looking forward in the future hopefully 🤞🤞🤞to doing something normal like going to a gig, theatre, walking the dog up a mountain, making my own food, standing up or walking without falling when sober would be a good start 😂 dare not have a drink now, making plans and lots more simple stuff I can't do.
for now I will take gratitude in being able to do a few basic things myself and walk in some shape and form with my sticks some help and a lot of will power.

13/05/2024

Something to brighten up a cloudy wet Monday . Just when you think life is hard remember you could be like this poor Peppa pig ... Yep nijo naughty pup aka shredder truly killed him today ...
Have a good week all 👍

10/05/2024

❤️👍😁

08/05/2024

👍

07/05/2024

👍 have a good week all 👍

04/05/2024

Had to be done may the 4th be with you all 🤣😁

03/05/2024

02/05/2024

Still recovering from the knee surgery in January who else feels like this ? 🤣

01/05/2024

Just saying 😂🤣

30/04/2024

👍👍

29/04/2024

Have a great week all 👍

25/04/2024

Have a great day all 😁