Deep Tissue & Zen

Deep Tissue & Zen L4 Sports Massage Therapist; METs; myofacial release; cupping; dry needling; Manual Lynphatic drainage, Thai foot massage

Hi everyone, Unfortunately I’m fully booked this week and November is filling up rapidly. Treatments available Thai foot...
27/10/2025

Hi everyone,

Unfortunately I’m fully booked this week and November is filling up rapidly.

Treatments available
Thai foot massage (30 or 60 minutes)
Soft cupping detox massage
Manual Lymphatic Drainage treatment
Deep tissue sports massage

Thursday 6th at 12 noon or 3pm

Tuesday 11th at 10, 11, 12 or 2pm
Wednesday 12th at 9, 10, 11 or 12 noon
Thursday 13th at 10, 11, 12 or 2pm
Friday 14th at 2, 3 or 4pm
Saturday 15th at 9am, 12 noon or 1pm

Tuesday 18th at 10, 12, 3 or 4pm
Wednesday 19th at 9, 2 or 3pm
Thursday 20th at 10, 11, 3 or 4pm
Friday 21st at 11am or 12 noon

Tuesday 25th at 10, 11, 12, 3, 4 or 5pm
Wednesday 26th at 9, 10, 11, 12, 2, 3 or 4pm
Thursday 27th at 10, 11, 12, 2, 3 or 4pm
Friday 28th at 10, 12, 2 or 4pm
Saturday 29th at 10, 11, 12, 1 or 2pm

If you’d like to book one of these please inbox or message 07811339437

Cheers

24/10/2025

Hi everyone

Cancellation tomorrow Saturday 25th September at 9am. 60 or 90 minutes available

If you’d like to book please inbox or message 07811339437

Cheers

20/10/2025

Hi everyone

Updated availability for the next couple of weeks

Friday 24th at 12 noon

Tuesday 4th at 10am
Thursday 6th at 11, 12 noon or 3pm
Friday 7th at 3pm

If you’d like to book one of these please inbox or message 07811339437

Cheers

Hi everyone, Only a few appointments left for October and November starting to fill up slowly. If you need to get rid of...
20/10/2025

Hi everyone,

Only a few appointments left for October and November starting to fill up slowly.

If you need to get rid of some tension, treat some aches or pains, or just want to relax, there’s a treatment for everything

Treatments available
Thai foot massage (30 or 60 minutes)
Soft cupping detox massage
Manual Lymphatic Drainage treatment
Deep tissue sports massage

Tuesday 21st at 2 or 4pm
Wednesday 22nd at 3pm
Thursday 23rd at 10am

Thursday 30th at 3pm

Tuesday 4th at 10am
Thursday 6th at 11, 12 noon or 3pm
Friday 7th at 3pm

Tuesday 11th at 10, 11, 12, 2 or 5pm
Wednesday 12th at 9, 10, 11, 12 or 4pm
Thursday 13th at 10, 11, 12, 2 or 3pm
Friday 14th at 10.30, 2, 3 or 4pm
Saturday 15th at 9am or 1pm

Tuesday 18th at 10, 12, 3 or 5.30pm
Wednesday 19th at 9, 11, 12, 2, 3 or 4pm
Thursday 20th at 10, 11, 12, 3 or 4pm
Friday 21st at 11am or 12 noon
Saturday 22nd at 12.30 or 1.30pm

Tuesday 25th between 10am and 7pm
Wednesday 26th between 9am and 5pm
Thursday 27th between 10am and 6pm
Friday 28th at 10, 12, 2, 3 or 4pm
Saturday 29th at 10, 11, 12, 1 or 2pm

If you’d like to book one of these please inbox or message 07811339437

Cheers

Updated availability Hi everyone, Still a few jobs for the builders to finish but settling into the new routine in my cl...
15/10/2025

Updated availability

Hi everyone,

Still a few jobs for the builders to finish but settling into the new routine in my clinic.

Only a few appointments left for October but plenty of availability for November.

Treatments available
Thai foot massage (30 or 60 minutes)
Soft cupping detox massage
Manual Lymphatic Drainage treatment
Deep tissue sports massage

Wednesday 22nd at 4pm

Thursday 30th at 3pm

Tuesday 4th at 10am
Thursday 6th at 11 or 12 noon
Friday 7th at 11, 12 or 3pm

Tuesday 11th at 10, 11, 12, 2 or 5pm
Wednesday 12th at 9, 10, 11, 12 or 4pm
Thursday 13th at 10, 11, 12, 2 or 3pm
Friday 14th at 10.30, 11.30, 2, 3 or 4pm
Saturday 15th between 9 and 3pm

Tuesday 18th at 10, 12, 3 or 5.30pm
Wednesday 19th at 9, 11, 12, 2, 3 or 4pm
Thursday 20th at 10, 11, 12, 3 or 4pm
Friday 21st at 11, 12, 4 or 5pm
Saturday 22nd at 12.30 or 1.30pm

Tuesday 25th between 10am and 7pm
Wednesday 26th between 9am and 5pm
Thursday 27th between 10am and 7pm
Friday 28th at 10, 12, 2, 3 or 4pm
Saturday 29th between 9am and 3pm

If you’d like to book one of these please inbox or message 07811339437

Cheers

07/10/2025

Hi everyone

Updated availability for the rest of the month

Treatments available
Thai foot massage (30 or 60 minutes)
Soft cupping detox massage
Manual Lymphatic Drainage treatment
Deep tissue sports massage

Thursday 9th at 3pm
Saturday 11th at 12 noon

Tuesday 14th at 11am
Thursday 16th at 10 or 11am

Tuesday 21st at 10am or 3pm
Wednesday 22nd at 10am or 2pm
Thursday 23rd at 11am

Tuesday 28th at 3 or 4pm
Wednesday 29th at 10, 11 or 12 noon
Thursday 30th at 10, 11 or 3pm
Friday 31st at 2 or 3pm

If you’d like to book one of these please inbox or message 07811339437

Cheers

First day in the new clinic has been a success. Still a bit noisy with the builders but lovely and warm with my clients ...
07/10/2025

First day in the new clinic has been a success. Still a bit noisy with the builders but lovely and warm with my clients

Hi everyone, Building work hasn’t quite finished but I am ready to begin delivering treatments from the new clinic. Had ...
06/10/2025

Hi everyone,

Building work hasn’t quite finished but I am ready to begin delivering treatments from the new clinic.

Had a few cancellations for this week and included availability for the remainder of the month

Treatments available
Thai foot massage (30 or 60 minutes)
Soft cupping detox massage
Manual Lymphatic Drainage treatment
Deep tissue sports massage

Thursday 9th at 3pm
Saturday 11th at 12 noon

Tuesday 14th at 11am
Thursday 16th at 10, 11 or 12 noon

Tuesday 21st at 3pm
Wednesday 22nd at 10, 12 or 2pm
Thursday 23rd at 11am

Tuesday 28th at 3, 4 or 5pm
Wednesday 29th at 10, 11, 12 or 2pm
Thursday 30th at 10, 11, 12 or 3pm
Friday 31st at 2 or 3pm

If you’d like to book one of these please inbox or message 07811339437

Cheers

Last day massaging in the shop. Rooms in the studios are coming together. Flooring and decorating over the weekend. Alon...
04/10/2025

Last day massaging in the shop. Rooms in the studios are coming together. Flooring and decorating over the weekend. Along with emptying the shop to hand the keys back. So a busy busy couple of days. Fingers crossed ready for Tuesday

03/10/2025

Hi everyone

Cancellation for tomorrow and updated availability for the rest of October

Saturday 4h at 1pm

Friday 10th at 4pm

Tuesday 14th at 10am
Thursday 16th at 10, 11 or 12 noon

Tuesday 21st at 3 or 4pm
Wednesday 22nd at 10, 12 or 2pm
Thursday 23rd at 11, 4 or 6pm

Tuesday 28th at 3, 4 or 5pm
Wednesday 29th at 10, 11, 12, 2 or 4pm
Thursday 30th at 10, 11, 12 or 3pm
Friday 31st at 12, 2, 3 or 4pm

If you’d like to book one of these please inbox or message 07811339437

Cheers

29/09/2025

The Enchanted Grove LTD

Really starting to take shape now!!! Cladding for the outside and plastic sheeting for my room and the toilet and some p...
29/09/2025

Really starting to take shape now!!! Cladding for the outside and plastic sheeting for my room and the toilet and some plaster for the ceilings and Louise’s room tomorrow. Fingers crossed we’ll be able to move in ready for next week

Address

5 Waunrhydd Road, Porth, CF39 8
Tonyrefail
CF398DH

Opening Hours

Tuesday 10am - 7pm
Wednesday 9am - 5pm
Thursday 10am - 7pm
Friday 10am - 6pm
Saturday 9am - 3pm

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