Deep Tissue & Zen

Deep Tissue & Zen L4 Sports Massage Therapist; METs; myofacial release; cupping; dry needling; Manual Lynphatic drainage, Thai foot massage

28/07/2025

Treatments available
Thai foot massage (30 or 60 minutes)
Soft cupping detox massage
Manual Lymphatic Drainage treatment
Deep tissue sports massage

30 minute treatment - £20 (ideal for a specific single area e.g. shoulder)
60 minute treatment - £35 (ideal for a wider area e.g. upper or lower body; or a lighter full body maintenance treatment)
90 minute treatment - £50 (ideal for a full body treatment; allows time to work on specific areas during a wider full body treatment)
120 minute treatment - £65 (ideal for an in-depth full body treatment working on multiple areas

Dry Needling - additional cost of £5

Pay in advance 6 hours of treatment - £175

Hi everyone, Treatments available Thai foot massage (30 or 60 minutes) Soft cupping detox massage Manual Lymphatic Drain...
28/07/2025

Hi everyone,

Treatments available
Thai foot massage (30 or 60 minutes)
Soft cupping detox massage
Manual Lymphatic Drainage treatment
Deep tissue sports massage

Only one appointments left for July
Tuesday 29th at 10am

August
Wednesday 13th at 11, 12 or 2pm
Friday 15th at 10 or 11am
Saturday 16th at 1pm

Tuesday 19th at 10, 11, 12, 2, 3 or 4pm
Wednesday 20th between 9-5pm
Thursday 21st at 10, 11 or 3pm
Friday 22nd at 10, 11 or 2pm
Saturday 23rd at 12, 1 or 2pm

Tuesday 26th at 12, 2, 3 or 4pm
Wednesday 27th at 9, 10, 12, 2, 3 or 4pm
Thursday 28th at 10, 11 or 2pm
Friday 29th at 11, 12, 2 or 3pm
Saturday 30th at 11, 12, 1 or 2pm

Let us know if you want to book one of these please inbox or message 07811339437

Cheers

Hi everyone, Treatments available Thai foot massage (30 or 60 minutes) Soft cupping detox massage Manual Lymphatic Drain...
21/07/2025

Hi everyone,

Treatments available
Thai foot massage (30 or 60 minutes)
Soft cupping detox massage
Manual Lymphatic Drainage treatment
Deep tissue sports massage

Only a couple of appointments left for July
Saturday 26th at 11am
Wednesday 30th at 11am

August
Tuesday 5th at 12 noon
Wednesday 6th at 3pm
Saturday 9th at 1 or 2pm

Tuesday 12th at 12, 2, 3, 4 or 5pm
Wednesday 13th at 11, 12, 2 or 3pm
Thursday 14th at 2 or 3pm
Friday 15th at 10, 11 or 12 noon
Saturday 16th at 10, 11, 12, 1 or 2pm

Tuesday 19th at 10, 11, 12, 2, 3 or 4pm
Wednesday 20th between 9-5pm
Thursday 21st at 10, 11, 2 or 3pm
Friday 22nd at 10, 11, 12 or 2pm
Saturday 23rd at 11, 12, 1 or 2pm

Tuesday 26th at 12, 2, 3, 4, 5 or 6pm
Wednesday 27th at 9, 10, 12, 2, 3 or 4pm
Thursday 28th between 10-7pm
Friday 29th at 11, 12, 2, 3 or 5pm
Saturday 30th between 9-3pm

Let us know if you want to book one of these please inbox or message 07811339437

Cheers

Hi everyone, Treatments available Thai foot massage (30 or 60 minutes) Soft cupping detox massage Manual Lymphatic Drain...
14/07/2025

Hi everyone,

Treatments available
Thai foot massage (30 or 60 minutes)
Soft cupping detox massage
Manual Lymphatic Drainage treatment
Deep tissue sports massage

Very limited availability for July
Tuesday 22nd at 10 or 11am
Tuesday 29th at 10am
Wednesday 30th at 9, 10, 11 or 12 noon

And the first week of August
Tuesday 5th at 12 or 3pm
Wednesday 6th at 3 or 4pm
Thursday 7th at 10 or 4pm
Saturday 9th between 9-3pm

Let us know if you want to book one of these or would like to know about August availability please inbox or message 07811339437

Cheers

10/07/2025

Hi everyone

Still a bit of availability left this month

Tuesday 15th at 12 noon
Wednesday 16th at 11am

Tuesday 22nd at 10 or 11am
Wednesday 23rd at 12 noon

Tuesday 29th at 10am
Wednesday 30th at 9, 10, 11, 12 or 4pm
Friday 1st at 11 am
Saturday 2nd at 11, 12 or 1pm

Let us know if you want to book one of these or would like to know about August availability please inbox or message 07811339437

Cheers

UPDATED AVAILABILITY Hi everyone, Treatments available Thai foot massage (30 or 60 minutes) Soft cupping detox massage M...
06/07/2025

UPDATED AVAILABILITY

Hi everyone,

Treatments available
Thai foot massage (30 or 60 minutes)
Soft cupping detox massage
Manual Lymphatic Drainage treatment
Deep tissue sports massage

Still plenty of availability for July

Wednesday 16th at 3pm

Tuesday 22nd at 10 or 11am
Wednesday 23rd at 11, 12 or 3pm

Wednesday 30th at 9, 10, 11, 12, 2 or 4pm
Friday 1st at 11 am
Saturday 2nd at 11, 12 or 1pm

Let us know if you want to book one of these or would like to know about August availability please inbox or message 07811339437

Cheers

Hi everyone, Treatments available Thai foot massage (30 or 60 minutes) Soft cupping detox massage Manual Lymphatic Drain...
06/07/2025

Hi everyone,

Treatments available
Thai foot massage (30 or 60 minutes)
Soft cupping detox massage
Manual Lymphatic Drainage treatment
Deep tissue sports massage

Still plenty of availability for July
Wednesday 16th at 9, 10, 11, 2 or 3pm
Thursday 17th at 2 or 3pm

Tuesday 22nd at 10, 11, 2, 3 or 4pm
Wednesday 23rd 9, 11, 12, 2 or 3pm

Wednesday 30th at 9, 10, 11, 12, 2 or 4pm
Friday 1st at 11 am
Saturday 2nd at 11, 12 or 1pm

Let us know if you want to book one of these or would like to know about August availability please inbox or message 07811339437

Cheers

04/07/2025

Hi everyone

Updated availability for July

Friday 11th at 2pm

Tuesday 15th at 2pm
Wednesday 16th at 9, 10, 11, 2 or 3pm
Thursday 17th at 2 or 3pm
Saturday 19th at 1pm

Tuesday 22nd at 10, 11, 12, 2, 3 or 4pm
Wednesday 23rd 9, 10, 11, 12, 2 or 3pm
Friday 25th at 2pm

Tuesday 29th at 12 noon
Wednesday 30th at 9, 10, 11, 12, 2 or 4pm
Friday 1st at 11 or 4pm

Let us know if you want to book one of these or would like to know about August availability please inbox or message 07811339437

Cheers

03/07/2025

Hi everyone,

Cancellation available Saturday 5th July at 1pm.

Treatments available
Thai foot massage (30 or 60 minutes)
Soft cupping detox massage
Manual Lymphatic Drainage treatment
Deep tissue sports massage

If you’d like to book in for a treatment then please inbox or message 07811339437

Cheers

30/06/2025

UPDATED
Hi everyone

Updated availability for July
Thursday 10th at 11am

Tuesday 15th at 10, 2 or 3pm
Wednesday 16th at 9, 10, 11, 2 or 3pm
Thursday 17th at 12, 2 or 3pm
Saturday 19th at 1pm

Tuesday 22nd at 10, 11, 12, 2, 3 or 4pm
Wednesday 23rd 9, 10, 11, 12, 2 or 3pm

Tuesday 29th at 12 noon
Wednesday 30th at 9, 12, 2 or 3pm
Friday 1st at 10, 11, 3, 4 or 5pm

Let us know if you want to book one of these or would like to know about August availability please inbox or message 07811339437

Cheers

Hi everyone, Treatments available Thai foot massage (30 or 60 minutes) Soft cupping detox massage Manual Lymphatic Drain...
29/06/2025

Hi everyone,

Treatments available
Thai foot massage (30 or 60 minutes)
Soft cupping detox massage
Manual Lymphatic Drainage treatment
Deep tissue sports massage

Still plenty of availability for July though
Tuesday 1st at 10 and 11am

Tuesday 8th at 11 or 12 noon
Thursday 10th at 11am

Tuesday 15th at 10, 2 or 3pm
Wednesday 16th at 9, 10, 11, 2 or 3pm
Thursday 17th at 12, 2 or 3pm
Friday 18th at 3pm
Saturday 19th at 11, 12 or 1pm

Tuesday 22nd at 10, 11, 12, 2 or 3pm
Wednesday 23rd 9, 10, 11, 12, 2 or 3pm
Thursday 24th at 6pm

Let us know if you want to book one of these or would like to know about August availability please inbox or message 07811339437

Cheers

Address

Tonyrefail

Opening Hours

Tuesday 10am - 7pm
Wednesday 9am - 5pm
Thursday 10am - 7pm
Friday 10am - 6pm
Saturday 9am - 3pm

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