Feminine Codes Breathwork

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Feminine Codes Breathwork

☽ Somatics, Breathwork, Reiki, TRE
☽ Monthly Breathwork Workshops
☽ Groups, 1:1, Retreats

03/02/2026

WE’RE BACK BABY! ✨

February dates are now live after a deliciously slow, hibernation in January.

Imbolc energies are really coming alive through me and the first glimpses of life emerging is holding the energy of the collective feminine right now.

The slow emergence.
The illuminating of what has been sitting in the shadow and bringing it into the light.
The pieces of us that we can no longer hide from are coming to the surface to be embodied, to no longer hold power over us.

And it is juicy ⚡️🔥

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Dates For The Diary:

15 FEB - SHE BREATHES - A circle for women to experience the power and potency of their own aliveness through their breath in sisterhood -

24 FEB - ONLINE FEMININE CODES BREATHWORK JOURNEY - An online Breathwork journey to connect and activate your feminine codes®

28 FEB - WOMBAN - A women’s circle, gathering women together for their monthly dose of delicious sisterhood vibes, cacao, sensual movement, breathwork and womb reclamation. These spaces are the yummiest!

Booking links are in the usual place or comment FEMCODES for full details of these delicious spaces straight in your DMs.

Looking forward to seeing you there loves ❤️‍🔥

Embodiment | Women’s Breathwork | Energy Activation

09/01/2026

Most breathwork spaces were not built for traumatised nervous systems — even when they say they are.

They were built for breakthrough, not belonging.

So women are taught to push. To breathe harder. To go past what the body is holding. To override the signals that say “this is as far as I can go and stay safe.”

But the nervous system doesn’t experience that as healing.
It experiences it as pressure.

When breath is used to force the body open, the system goes into survival: freeze, dissociation, collapse, emotional flooding. Because these states can feel intense or cathartic, they’re often mistaken for “release.”

But real release doesn’t cost you your presence.

If you leave your body to feel something, you didn’t heal it — you escaped it.

This is the quiet truth inside many “trauma-informed” spaces: they teach trauma theory, but the modality itself is still built on override. On more. On deeper. On pushing past edges.

That’s not trauma-honouring.
That’s trauma being re-enacted inside a spiritual container.

Embodied breathwork works differently.

Here, the nervous system leads. The breath follows. The body sets the pace. Resistance is treated as intelligence, not a block. When the body tightens, we don’t push. When it pauses, we listen.

And something else happens.

The system doesn’t go into survival.
It goes into trust.

Emotions move without overwhelm. Sensation is felt without dissociation. Healing happens not because you went further — but because you stayed.

This matters for women because so many of us learned early to override our bodies to stay connected. To be good. To be safe. To belong.

Breathwork should not repeat that pattern.

It should be where it ends.

Your body doesn’t need to be forced open.
It needs to be met.

08/01/2026

Something is already moving in 2026.

A new path has opened, for the women who are ready to step into their embodied facilitator era.

I’m so pleased to announce the Feminine Codes Breathwork Facilitator Training is now open for applications 🌕

And this week, women have already been saying yes.

❤️ YES to their feminine embodiment.
❤️ YES to womb-led leadership.
❤️ YES to becoming facilitators who don’t lead from technique or a specific format….

But from truth that lives in their body.

Two women chose this path yesterday alone. They stepped into their new timeline to support other women in this work.

One chose the Core Pathway training.
One chose the VIP 1:1 Pathway Training & Mentorship, for deeper support.

Because something in them recognised what’s being held here.

This training wasn’t created to teach “more breathwork”.

It was born from years of seeing myself and other women learn “the thing”, but never fully be supported to become the facilitator they already knew was inside. Left to figure it all out and fit into another box. But here you will learn….

To trust your body.
To trust your breath.
To cultivate and trust your unique way of holding space.

So often I see women, including myself along my own journey, collect certifications, feel the initial activation… and then quietly fall back into doubt.

Not because they aren’t capable,
but because embodiment was never centred.

This path is different.

It’s a slow, structured initiation into embodied, womb-led facilitation,
where breathwork isn’t a performance,
the womb isn’t bypassed,
and safety, regulation, and integrity are non-negotiable.

EARLY BIRD IS NOW OPEN UNTIL FEB 13TH

If something in you has been waiting for a training that doesn’t ask you to override yourself in order to lead, this training is for you, and I can’t wait to see you there.

Full details are in bio link.

27/07/2025

I made a little something for you….. a way to come home to your body in a whole new way. To get to hear the primordial mother through your very cells. To reconnect to your womb, your wisdom space. A FREE guided journey to Awaken Your Womb’s Voice. Link is in the usual place. Or DM me ‘WOMB’ and I will send it over to you ❤️

Address

Topsham

Website

https://linktr.ee/iamgeorginarose

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