https://linktr.ee/iamgeorginarose

Feminine Codes Breathwork, Topsham (2026)

23/02/2026

The Training is finally here.

8 months embodied training and mentorship.
1 week immersive retreat.
Intimate sisterhood container.

If you are ready to be one of the Founding Facilitators and Stewards of the new paradigm of Breathwork; The Feminine Codes® modality, this is your moment.

This is the call for the women who are not here to just get another certification but to step into your embodied leadership era, and create the ripple effect through the women in your world, known and unknown.

Enrolment for the 2026 cohort is now open, with only 4 spaces left.

We begin on 23rd March.

Full details in the bio for the women who know there is something more for them here and they are hearing and feeling the call.

DM me with any questions, would love to chat with you to see if this is the right space for you. 🌕

Divine Feminine | Feminine Codes Breathwork | Nervous System & Trauma Informed Facilitator Training | Feminine Embodiment

23/02/2026

Authenticity is the new currency.

This is why embodied facilitation is needed now more than ever.

When I say embodied facilitation I’m not feeding the latest trend, I’m speaking to the parts of us that are not leading and facilitating from our most authentic embodied selves.

We are facilitating (mostly unconsciously) from the wounds and conditioning we have experienced in this lifetime.

And the people in the room can feel it.

I often hear people say to me (and I remember saying this to a mentor once as well) I want to hold guide space for depth to arise.

And more and more of what I have realised through my own personal journey and feeling others in their energies is that holding someone with depth is an
inside job first.

If you are not holding your own depth, meeting your own shadows, being in spaces where you aren’t allowing the fear the stop you from meeting what is wanting to be witnessed and known, then it won’t just magically happen in a space when you learn more tools and scripts.

Depth is felt, it lives in the energetic field of the space you hold. Not in the cues you give or sequences you learn.

It comes from you first.

More and more we are seeing so many people becoming Breathwork facilitators and embodiment coaches, because of the fad to heal and fix people.

AND yes we need more healers, but not ones who keep the wounding cycle alive, in spaces where the unknowing individuals are feeding their own unconscious shadows, thinking just because they have shown up they are doing the work.

This is why…

1. I am so picky about whose spaces I will sit in, who I work with personally to do my own healing.

I want an embodied facilitator, and so should you. The standard is higher and held with actual integrity, as the facilitator has led themselves through the mud too.

2. The Feminine Codes Breathwork Facilitator Training is all about becoming the embodied facilitator. Not just a short 8 week course or weekend course, this is upping the game to birth into the world the embodied leaders this world needs.

If this spoke to you. We begin March 23rd, and enrolment is open. There are only 4 spot left.

Check out the full details in the usual place 🔗

07/02/2026

There is a difference between skill and capacity.
And most trainings never touch it.

This is why the Feminine Codes® Breathwork Facilitator Training exists, not to create more facilitators, but to train embodied facilitators and leadership.

Leadership that doesn’t require outcomes for validation.
Leadership that doesn’t feed on devotion.
Leadership that doesn’t extract under the guise of care.

This training is slow, cyclical, and embodied because capacity cannot be rushed.

You cannot midwife others into places you abandon in yourself.

If you feel this in your body, you already know this path is for you.

This work isn’t about adding another modality. It’s about becoming someone who can stay, with the multi layered expression of their own experience whilst holding safety, integrity and groundedness for the women stepping into their world.

DM ‘FEMCODES’ to get the full details and get 10% off before Early Bird closes on 13th Feb.

Breathwork facilitator training | Feminine Empowerment | Conscious connected Breathwork | Sacred Feminine Path | Embodied Facilitator | Feminine Embodiment

03/02/2026

WE’RE BACK BABY! ✨

February dates are now live after a deliciously slow, hibernation in January.

Imbolc energies are really coming alive through me and the first glimpses of life emerging is holding the energy of the collective feminine right now.

The slow emergence.
The illuminating of what has been sitting in the shadow and bringing it into the light.
The pieces of us that we can no longer hide from are coming to the surface to be embodied, to no longer hold power over us.

And it is juicy ⚡️🔥

-

Dates For The Diary:

15 FEB - SHE BREATHES - A circle for women to experience the power and potency of their own aliveness through their breath in sisterhood -

24 FEB - ONLINE FEMININE CODES BREATHWORK JOURNEY - An online Breathwork journey to connect and activate your feminine codes®

28 FEB - WOMBAN - A women’s circle, gathering women together for their monthly dose of delicious sisterhood vibes, cacao, sensual movement, breathwork and womb reclamation. These spaces are the yummiest!

Booking links are in the usual place or comment FEMCODES for full details of these delicious spaces straight in your DMs.

Looking forward to seeing you there loves ❤️‍🔥

Embodiment | Women’s Breathwork | Energy Activation

12/01/2026

I was seduced once by the breathwork p**n.

By those videos on socials of people hyperventilating, shaking, screaming, sobbing, having big cathartic releases packaged up and sold as “this is healing.”

And I believed it.
I even trained in it. Twice.

Because at the time, I didn’t yet have sovereignty in my own energy or voice.
I didn’t know how to discern depth from performance.
I thought the biggest, loudest spaces must be the most powerful.

What I learned was sobering from being in the spaces with women as they breathed, connected to their bodies, wombs, hearts.

Catharsis p**n, in breathwork spaces, is exactly that: p**n
It shows intensity, not intimacy.
Release, not relationship.
Drama, not depth.

It trains the nervous system to chase explosions instead of coherence.

You’re taught that if you just scream out the rage, cry out the grief, convulse out the trauma, you’ll be healed.

But that isn’t how healing works.

What changes a woman’s life is not how much she releases….. it’s how deeply she can stay with herself in the experience of her aliveness.

The real medicine of breathwork isn’t emotional fireworks.
It’s reconnection.

To your body.
To your life force.
To the quiet intelligence in your womb and heart.
To who you are when you’re not performing to be loved or safe.

That’s where power comes from.
Not from catharsis, but from coherence.

This work doesn’t make you “lighter.”
It makes you truer.

And this is what I’m inviting women into in 2026.

No spectacle.
No quick fixes.
No more healing highs.

But instead a return and remembrance…..

to your body,
your feminine centres,
your breath,
your relationship with the Earth.

Some of you feel this because you want to live differently, more alive from your full range of feminine aliveness.
Some of you feel it because you’re meant to facilitate and lead, to hold spaces of depth in a way that is embodied, sovereign, and real.

If something in you recognises this, the Feminine Codes® Breathwork Facilitator Training is open for 2026 enrolments.

If you feel the quiet yes in your body,
DM me “FEMCODES” to chat more or visit the link in my bio for full details.

10/01/2026

A woman in her power has always been dangerous to systems built on her obedience.

A woman who feels deeply.
Who desires.
Who speaks.
Who refuses to collapse herself to be palatable.

Long before the word hysteria existed, women who could not be controlled were already being punished for it. So hysteria was never a diagnosis. It was a strategy.

For hundreds of years, women were institutionalised, medicated, silenced, or surgically altered not because they were ill, but because they were too much for the systems around them. Too emotional. Too sexual. Too angry. Too intuitive. Too alive.

The word ‘hysteria’ comes from ‘hystera’ the Greek word for womb. So when a woman cried, raged, desired, dissociated, grieved, or refused to comply, it was framed as a womb problem. Women were locked in asylums, drugged, restrained, and often had their wombs removed, not because they were diseased, but because their power was.

This history didn’t disappear. It imprinted itself into women’s bodies. The fear, the silencing, the suppression of feeling and desire became encoded in the nervous system and passed down through generations.

So when women today feel ashamed of their emotions, disconnected from their body, frozen in their pelvis, or afraid of being “too much,” that isn’t a flaw. It is inherited survival. A body that learned: If I feel, I am dangerous. If I express, I will be punished.

This is why womb work matters. Not because it is trendy, but because the womb holds where so much was silenced. It is about letting the body learn: I can feel and still be held. I can be powerful and still belong.

When a woman reconnects with her womb in safety and choice, something ancient exhales. The lineage begins to thaw, not through words, but through the body.

If this stirred something in you, check out this month’s women’s circle and online Breathwork journey, spaces where the womb, breath, and nervous system are met in safety, to remember your power.
Link in bio.

womb wisdom feminine power ancestral healing hysteria somatic trauma nervous system healing women’s history breathwork embodiment lineage remembrance

09/01/2026

Most breathwork spaces were not built for traumatised nervous systems — even when they say they are.

They were built for breakthrough, not belonging.

So women are taught to push. To breathe harder. To go past what the body is holding. To override the signals that say “this is as far as I can go and stay safe.”

But the nervous system doesn’t experience that as healing.
It experiences it as pressure.

When breath is used to force the body open, the system goes into survival: freeze, dissociation, collapse, emotional flooding. Because these states can feel intense or cathartic, they’re often mistaken for “release.”

But real release doesn’t cost you your presence.

If you leave your body to feel something, you didn’t heal it — you escaped it.

This is the quiet truth inside many “trauma-informed” spaces: they teach trauma theory, but the modality itself is still built on override. On more. On deeper. On pushing past edges.

That’s not trauma-honouring.
That’s trauma being re-enacted inside a spiritual container.

Embodied breathwork works differently.

Here, the nervous system leads. The breath follows. The body sets the pace. Resistance is treated as intelligence, not a block. When the body tightens, we don’t push. When it pauses, we listen.

And something else happens.

The system doesn’t go into survival.
It goes into trust.

Emotions move without overwhelm. Sensation is felt without dissociation. Healing happens not because you went further — but because you stayed.

This matters for women because so many of us learned early to override our bodies to stay connected. To be good. To be safe. To belong.

Breathwork should not repeat that pattern.

It should be where it ends.

Your body doesn’t need to be forced open.
It needs to be met.

08/01/2026

Something is already moving in 2026.

A new path has opened, for the women who are ready to step into their embodied facilitator era.

I’m so pleased to announce the Feminine Codes Breathwork Facilitator Training is now open for applications 🌕

And this week, women have already been saying yes.

❤️ YES to their feminine embodiment.
❤️ YES to womb-led leadership.
❤️ YES to becoming facilitators who don’t lead from technique or a specific format….

But from truth that lives in their body.

Two women chose this path yesterday alone. They stepped into their new timeline to support other women in this work.

One chose the Core Pathway training.
One chose the VIP 1:1 Pathway Training & Mentorship, for deeper support.

Because something in them recognised what’s being held here.

This training wasn’t created to teach “more breathwork”.

It was born from years of seeing myself and other women learn “the thing”, but never fully be supported to become the facilitator they already knew was inside. Left to figure it all out and fit into another box. But here you will learn….

To trust your body.
To trust your breath.
To cultivate and trust your unique way of holding space.

So often I see women, including myself along my own journey, collect certifications, feel the initial activation… and then quietly fall back into doubt.

Not because they aren’t capable,
but because embodiment was never centred.

This path is different.

It’s a slow, structured initiation into embodied, womb-led facilitation,
where breathwork isn’t a performance,
the womb isn’t bypassed,
and safety, regulation, and integrity are non-negotiable.

EARLY BIRD IS NOW OPEN UNTIL FEB 13TH

If something in you has been waiting for a training that doesn’t ask you to override yourself in order to lead, this training is for you, and I can’t wait to see you there.

Full details are in bio link.

27/07/2025

I made a little something for you….. a way to come home to your body in a whole new way. To get to hear the primordial mother through your very cells. To reconnect to your womb, your wisdom space. A FREE guided journey to Awaken Your Womb’s Voice. Link is in the usual place. Or DM me ‘WOMB’ and I will send it over to you ❤️

Feminine Codes Breathwork

23/02/2026

23/02/2026

07/02/2026

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12/01/2026

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27/07/2025

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