Moyabodywork- Biodynamic craniosacral therapy and Holistic massage

19/12/2025

Being away from my usual routine has been quite unsettling, it took a while to find my feet and my ground ... we have found a lovely yoga shala that has brought me back to my body... ahhhhhh...and breathe, now i'm settling i'm reminded how much the nervous system needs simplicity.

17/12/2025

Welcome 🤍
If you’re new here, this is a little about me and my journey into Biodynamic Craniosacral Therapy and bodywork.

These slides share how my background in care and social work led me here, and the work I now offer in South East Cornwall.

Thank you for being here.

For more info please visit www.moyabodywork.com

14/12/2025

13/12/2025

www.craniosacral.co.uk/practitioner-directory

12/12/2025

On fascia - https://www.theguardian.com/lifeandstyle/2025/nov/24/secrets-of-the-body-what-is-fascia-health-foam-roller

“It’s constantly talking to the brain about what the body feels,” says Kilian. “It’s not a thin layer – it’s a massive, functional sensory organ system that holds us together.”

Healthy fascia acts like a biological spring, recycling energy during movement and contributing to efficiency in running, jumping, and athletic power. This has led some movement coaches to suggest that you can harness its elasticity to be more explosive – “screwing” yourself into the ground to do more press-ups, say – but that’s not entirely true. “It’s not going to perform miracles for you or suddenly make you magically stronger,” says functional movement specialist and anatomist Julian Baker. “But if we keep it fluid and keep it moving, it will improve our quality of movement.”

11/12/2025

It’s Not Too Late to Give the Gift of Softening, Release & Realignment This Christmas

If you’re looking for a present that feels truly meaningful and deeply supportive, a MOYA Bodywork Gift Voucher may be the perfect offering.

Give someone you love the experience of being gently held, listened to, and met exactly where they are — through biodynamic craniosacral therapy designed to settle the nervous system and invite the whole body back into its natural rhythm.

💛 Perfect for someone who:
• Does everything for everyone else
• Needs a moment of calm and grounding
• Has carried too much this year
• Deserves a restorative pause
• You’d simply love to nurture, thank, or support

🎁 Gift Vouchers are available via DM
Send me a message to order your personalised voucher.



www.moyabodywork.com

05/12/2025

27/11/2025

Appointments in Downderry
TUESDAYS
THURSDAYS
FRIDAYS
www.moyabodywork.com

Craniosacral therapists often focus on the subtle pulls and restrictions held within the fascia. We can sense how your body has responded to ingrained patterns—whether these patterns originated in utero, resulted from accidents, or simply stem from your unique posture. During a session, your whole system will be 'listened to'. This experience can bring a profound sense of connection and wholeness, as well as a deeply felt sense of wellbeing.
You can find one of our registered practitioners here - www.craniosacral.co.uk/practitioner-directory
Via - Dr. Catherine Clinton, ND



Thankyou Craniosacral Therapy Association

22/11/2025

I’ve been quietly working behind the scenes and… my new website is now live.

If you’re curious about working with me, want to book a session, or simply want to explore what MOYA Bodywork is about, you can now find it all here:

moyabodywork.com

Thank you for the support — it means more than you know.

21/11/2025

19/11/2025

BCST is a gentle yet potent way of working with the body using light touch. ThankyouCraniosacral Therapy Association UK - CSTA
Appointments in Downderry
Image credit - Karola En.art

18/11/2025

Celebrated love with friends this weekend and got to soak in the soft blues and golds of a coastline different to home. My kind of reset. 🌊☀️