Moyabodywork- Biodynamic craniosacral therapy and Holistic massage

26/04/2026

As someone who holds space for others,
I have to hold it for myself too 🌿

Building my own resource
Resting
Eating well
Taking a small break this week to come back to what matters

Starting today with a Slow Down Sunday
Pottering around the house
Clearing the space
Tending the beans
Enjoying a little sun

No rushing
Just enough

This is the kind of space I care about holding ✨

25/04/2026

Love this 🤍

Heather Graham says that CST is 'The Underrated Treatment She Swears By'.
The secret is getting out!

25/04/2026

Excited to be bringing this to the Duchy 🤍✨ still space to join us if it’s calling you.

25/04/2026

22/04/2026

Quick pause—

When was the last time you properly slowed down?

Not scrolling. Not watching something.Actually slowed your body down.

That’s the space we’re creating with essential oils and sound.

If your system’s been running a bit high, this might land well.

We’ve also added a bring a friend & save £20 option.

https://ticketscandy.com/e/sound-bath-essential-oils-for-relaxation-16733

22/04/2026

Hello & welcome 🤍

If you’re new here, I’m really glad you’ve found your way.

My work is mainly in biodynamic craniosacral therapy — a gentle, hands-on approach that supports the body’s natural ability to settle, restore and rebalance.

Alongside 1:1 sessions, I also offer workshops around essential oils and life transitions, including menopause and end of life care.

I live by the sea, which I love, and feel deeply connected to nature — something that weaves quietly through my work.

This space reflects all of that… a slower, more grounded way of being.

You’re very welcome here.

Moya x

20/04/2026

I’ve been noticing this in myself lately.

That underlying feeling of being slightly on.
Not fully landing. Not fully switching off.

I see it a lot in the people I work with too.

That’s often what I’m working with — creating spaces where the body can come out of that state, even just for a couple of hours.

Geranium is an oil that’s often overlooked, but one I come back to a lot — especially around menopause and hormonal shifts. It’s known for supporting balance, both emotionally and physically, and can help soften mood swings, irritability, and that unsettled feeling in the body.

There’s something about scent that lands quickly, before the mind has time to catch up.

Combined with sound, it gives the nervous system something to orient to, allowing things to gradually unwind.

That’s the intention behind the afternoon I’m holding at Duchy Nursery — a simple, supported space for deep rest and relaxation. Special offer come with a friend and receive a £20 reduction, message moyabodywork@gmail.com for this offer 💚

18/04/2026

I’ve been coming back to working with essential oils in a really simple way lately

Not lots of information — just noticing what actually helps the body soften.

One I return to again and again is lavender. Not because it’s trendy, but because it works.

It’s one of the few oils that can both calm and regulate, depending on what your system needs — helpful for sleep, but also just taking the edge off that slightly “on” feeling.

There’s something about scent that lands quickly. Before you’ve even had time to think about it.

18/04/2026

I’ve been coming back to working with essential oils in a really simple way lately.

Not lots of information — just noticing what actually helps the body soften.

One I return to again and again is lavender. Not because it’s trendy, but because it works.

It’s one of the few oils that can both calm and regulate, depending on what your system needs — helpful for sleep, but also just taking the edge off that slightly “on” feeling.

There’s something about scent that lands quickly. Before you’ve even had time to think about it. 🪷

17/04/2026

TREAT YOURSELF TO AN AFTERNOON OF PURE CALM ✨

Feeling stressed, tired or just need to hit the reset button? 🛑💆‍♀️

Join us at the stunning Duchy of Cornwall Nursery for a beautiful journey of deep rest and relaxation.

Sound Bath & Essential Oils Experience
📅 Saturday 9th May | 1:30pm - 4:30pm

What you will experience:
🌿 Healing Sound Bath: Let the vibrations wash over you to release tension and calm your nervous system.
🌿 Create & Take: Learn about aromatherapy and make your own personalised essential oil roller blend to keep.
☕🍰 Delicious Refreshments: Sit back and enjoy wonderful tea and cake in the cafe to finish your experience.

It’s not just an event – it’s an investment in your wellbeing. You leave feeling completely renewed AND with a beautiful gift you made yourself! 🎁

Perfect for everyone, whether you are new to this or a seasoned wellness lover.

Price: £65
Secure your place of calm now. 👇

🔗 Book here: ticketscandy.com/e/sound-bath-essential-oils-for-relaxation-16733