Isla Sell Physiotherapy

Isla Sell Physiotherapy Local physiotherapists offering assessment and treatment of a range of musculoskeletal conditions.

🎄Christmas Opening Hours at Isla Sell Physiotherapy🎄Please note that we will be closed at both clinics on:🎁25th December...
21/12/2025

🎄Christmas Opening Hours at Isla Sell Physiotherapy🎄

Please note that we will be closed at both clinics on:

🎁25th December
🎁26th December
🎁1st January

Remember our festive Pilates classes are also here to keep you moving through the Christmas break!

📆 Book your appointment now or secure your spot in our festive Pilates classes - www.islasellphysio.co.uk

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🎄✨ Give the Gift of Movement This Christmas ✨🎄Know someone who could benefit from feeling stronger, looser, and pain-fre...
20/12/2025

🎄✨ Give the Gift of Movement This Christmas ✨🎄

Know someone who could benefit from feeling stronger, looser, and pain-free?
This Christmas, give them something that truly lasts — the gift of movement 💙

Our Gift Vouchers are available for:
🤍 Physiotherapy
🤍 Massage
🤍 Pilates classes

Perfect for anyone looking to move better, feel better, and start the New Year strong.

🎁 Available to purchase in-clinic or online
📩 Message us or visit our website to grab yours

WellnessGift MoveBetterFeelBetter ChristmasVouchers

Keep moving this festive season with our Festive Pilates Classes 🎄✔️ £12 per session (pay as you go)✔️ Small groups – li...
17/12/2025

Keep moving this festive season with our Festive Pilates Classes 🎄

✔️ £12 per session (pay as you go)
✔️ Small groups – limited spaces
✔️ Suitable for all levels

Book online now:
www.islasellphysio.co.uk/onlinebookings

Block classes resume week beginning 5th Jan

15/12/2025

Group acupuncture for pain & arthritis

📅 Every Thursday
⏰ 10:30am
💷 £12 pay-as-you-go

A gentle, affordable way to support your body.

15/12/2025

Group acupuncture for pain & arthritis

📅 Every Thursday (except 25th Dec)
⏰ 10:30am
💷 £12 pay-as-you-go

A gentle, affordable way to support your body.

✨ Love your visits with us? Share the love and get rewarded! ✨Did you know that when you refer a friend to us, you’ll re...
12/12/2025

✨ Love your visits with us? Share the love and get rewarded! ✨

Did you know that when you refer a friend to us, you’ll receive a £5 voucher toward your next visit? 🙌💛

It’s super easy:
⭐ Leave us a Google Review
⭐ Or tell your friend to mention your name when they book
⭐ Or give them one of our “Refer a Friend” cards

Your support means the world to us — thank you for helping our community grow! 🤍

👉 Leave your review here:
https://g.page/r/CWSXYY2RvBNaEBM/review

✨ Our Top 4 Winter Wellness Supplements ✨As the days get colder and darker, it’s even more important to support your imm...
08/12/2025

✨ Our Top 4 Winter Wellness Supplements ✨

As the days get colder and darker, it’s even more important to support your immune system and overall wellbeing. Here are our four favourite supplements to help you get through the winter months feeling your best. Swipe across for more information.

Important: Always check with a medical professional before starting any new supplements, especially if you have pre-existing health conditions, take prescription medications, or are pregnant/breastfeeding.

From a painful hamstring tear to gentle trotting again! 🏃‍♂️💨If you want to get back to running, you don’t have to wait....
04/12/2025

From a painful hamstring tear to gentle trotting again! 🏃‍♂️💨

If you want to get back to running, you don’t have to wait. We can help. 🌟

01/12/2025

❄️Is your body starting to ache now that the cold has kicked in? ❄️

Think of your body like a classic car—it needs regular movement and a little TLC to keep running smoothly. 🚗

Comment ‘WINTER’ below and we’ll send you our top 5 exercises to keep your body moving this winter.

Or book in with us to see exactly how we can help ‘service’ your classic car."

It’s been 11 years since I started Isla Sell Physio, and the journey has been full of mistakes, growth, challenges and a...
29/11/2025

It’s been 11 years since I started Isla Sell Physio, and the journey has been full of mistakes, growth, challenges and a lot of learning. And honestly… I’m still learning every day.

I’ve put together 10 lessons that have stayed with me throughout this journey.

Swipe to read them — each slide has something I wish I’d known earlier.

Let me know which one resonates with you.

26/11/2025

🎉Don’t miss out on our Black Friday offer!

Get 10% off sports massage vouchers — give the gift of relaxation and recovery this Christmas.

Use code BLACKFRIDAY when buying online, or purchase directly in clinic.

https://islasellphysio.co.uk/online-bookings

Offer ends 30th November.

Struggling with joint or muscle pain? 💬Book a FREE 15-minute discovery call with one of our expert physiotherapists and ...
24/11/2025

Struggling with joint or muscle pain? 💬

Book a FREE 15-minute discovery call with one of our expert physiotherapists and find out how we can help you move, feel and live better.

📞 Book your call now 07715427929 or book online https://islasellphysio.co.uk/online-bookings

Address

The Annex, 4 York Road
Torpoint
PL112LG

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 9pm
Wednesday 9am - 7pm
Thursday 8am - 8pm
Friday 9am - 6pm

Telephone

+447715427929

Website

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