Torpoint and East Taphouse Slimming World with Rachel

Torpoint and East Taphouse Slimming World with Rachel My group are at Torpoint’s Slimming World Hub on a Tuesday and Friday Its a place for our members own use to help and support them to get real results.

Also run groups in Taphouse on Wednesday in the local Community Hall. Call me 07463929696

Some Christmas fun 🎅🏻
22/12/2025

Some Christmas fun 🎅🏻

When change happens for the right reasons, it feels exciting — not scary.Our January changes are all about:💛 Supporting ...
22/12/2025

When change happens for the right reasons, it feels exciting — not scary.

Our January changes are all about:
💛 Supporting local
💛 Giving back
💛 Helping you feel your best

New plan. New venue. Same incredible community.

Thinking about January already?This year it’s not about restriction or perfection.From January, we’ll be launching the n...
18/12/2025

Thinking about January already?

This year it’s not about restriction or perfection.

From January, we’ll be launching the new Slimming World plan in a new community-based venue — designed to help you feel supported, confident and in control.

Same warmth. Same support. A fresh new way forward ✨

Tuesdays 3.30pm, 5.30pm 7pm
Friday 7.30am, 9.30am
Message me for New Year Offers ⭐️⭐️

2026 is bringing something really special… ✨A brand-new Slimming World plan.A brand-new home for our groups.And a space ...
17/12/2025

2026 is bringing something really special… ✨

A brand-new Slimming World plan.
A brand-new home for our groups.
And a space that proudly supports our local community.

This isn’t just a change — it’s a fresh chapter 💛
More soon…
fans

✨ At my groups, we truly believe this:Every single person can achieve their dream weight. No exceptions. No “I can’t.” N...
08/12/2025

✨ At my groups, we truly believe this:
Every single person can achieve their dream weight. No exceptions. No “I can’t.” No “not me.”
Because your dreams matter — and you are absolutely allowed to make time for them.

🌟 Taking that first step often starts with one simple question:
“Why do I want this?”
When you understand your why, the whole journey becomes clearer, stronger and more meaningful.

And remember…
💫 When you believe in yourself, you are completely unstoppable.
I believe in you — and I can’t wait to help you believe it too.

✨ Mindset Matters Most ✨This time of year gets busy… and it’s so easy to push your own feelings to the bottom of the lis...
08/12/2025

✨ Mindset Matters Most ✨

This time of year gets busy… and it’s so easy to push your own feelings to the bottom of the list. But here’s your gentle reminder:

🌟 Make yourself the top priority.
Just one hour a day to reset, breathe and check in with you can make the biggest difference. You deserve that time — and your wellbeing is worth protecting.

You don’t have to keep powering through on empty.
You don’t have to pretend everything’s fine when it’s feeling a bit much.

My door is always open for a chat — whether it’s motivation, support or just someone to listen. 💛

Let’s look after ourselves as much as we look after everyone else this season. You matter. 💚✨

✨ THE SECRET IS OUT!! ✨📣Did someone say Naan Bread and Pancakes 📣From 3rd January a whole new range of Slimming World pr...
07/12/2025

✨ THE SECRET IS OUT!! ✨

📣Did someone say Naan Bread and Pancakes 📣

From 3rd January a whole new range of Slimming World products will be hitting the shelves at Iceland 🛒❄️
We’re talking mouthwatering mains, bakery favourites, and even some indulgent sides…
all on plan and ready to make 2026 delicious! 😍🍽️

Here’s just a taste of what’s coming:
🔥 Sweet chilli salmon 🐟🌶️
🧅 Caramelised onion sausages 🌭
🌿 Moroccan-spiced vegetable tagine 🍲
🍗 Hunter’s barbecue chicken pasta 🍝🔥
🥩 Beef rendang 🍛
🍜 Chicken & mushroom ramen 🍄
🫐 Blueberry & maple pancakes 🥞🍁
🧄 Garlic & coriander naans 🫓🌿
🥢 Bang bang chicken & rice 🍚🔥
🧀 Cauliflower cheese 🤤
🥔 And launching end of January… potato dauphinoise! 😍🔥

Honestly, I’m most excited about the pancakes, naan breads 😋💛
What’s catching your eye first?
🤭🙌

🎄✨ Hello December! ✨🎄The most magical month of the year is finally here — full of twinkly lights, cosy nights, Christmas...
01/12/2025

🎄✨ Hello December! ✨🎄
The most magical month of the year is finally here — full of twinkly lights, cosy nights, Christmas films, delicious food, and precious moments with the people who matter most. 💛

This season is all about making memories, laughing a little louder, hugging a little tighter and soaking up the festive sparkle… not perfection or pressure. ❤️

And while we’re enjoying every festive moment, group is still here — your weekly hour just for you.
A place to stay grounded, stay supported, stay inspired and keep your weight-loss dreams gently ticking along in the background so you can enter 2026 feeling proud, in control and glowing from the inside out. ✨

So here’s to December…
To balance.
To joy.
To connection.
To memories that last a lifetime.
And to us — showing up for ourselves even in the busiest, sparkliest month of the year. 🎅💫

Can’t wait to see you all in group this week! 💚

It’s a chilli start today 🥶But the Hub is warm and the kettle is on pop down and see us 🥰 for some weekend motivation
21/11/2025

It’s a chilli start today 🥶
But the Hub is warm and the kettle is on pop down and see us 🥰 for some weekend motivation

🌟 Your Weekly Dose of Inspiration 🌟When life gets busy, it’s easy to let your needs slip to the bottom of the list. But ...
18/11/2025

🌟 Your Weekly Dose of Inspiration 🌟
When life gets busy, it’s easy to let your needs slip to the bottom of the list. But coming to group isn’t just about slimming… it’s about wellbeing. ❤️

Every week in group, you get:
✨ A moment to breathe
✨ A safe space to talk
✨ Support from people who truly get it
✨ Ideas to nourish your body and your mind
✨ A reminder that you matter

Your wellbeing isn’t a “nice to have”… it’s essential.
And sometimes, the simplest step you can take to look after yourself is showing up. Even on the hectic weeks. Especially on the hectic weeks.

So if you’re feeling frazzled, overwhelmed or a bit off track—come to group.
Let’s refill your cup, refocus your journey and lift each other up. 💛

You’re never alone. You’re always welcome. And you’re worth every bit of the time you invest in yourself. 🌈✨

Address

13 Fore Street Lower Ground Floor
Torpoint
PL112AB

Telephone

+447463929696

Website

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