Torpoint and East Taphouse Slimming World with Rachel

Torpoint and East Taphouse Slimming World with Rachel My group are at Torpoint’s Slimming World Hub on a Tuesday and Friday Its a place for our members own use to help and support them to get real results.

Also run groups in Taphouse on Wednesday in the local Community Hall. Call me 07463929696

Let’s talk food for a moment… 🍽️If you weren’t trying to lose weight,👉 what would your favourite meal be?The one you tru...
04/02/2026

Let’s talk food for a moment… 🍽️

If you weren’t trying to lose weight,
👉 what would your favourite meal be?

The one you truly love. No guilt attached.

Now here’s the powerful bit 💡
How could you make it healthier — or even just a little healthier — without losing the joy?

✨ Maybe it’s:
• a simple swap
• adding more veg
• changing how it’s cooked
• or balancing the plate differently

At Slimming World we don’t believe in giving up the foods you love — it’s about learning how to enjoy them and feel great 💛

Share your favourite meal in the comments 👇
You might inspire someone else to see their food differently today.

Hello 👋 I thought it was about time I properly introduced myself…I’m a Liskeard born and bred girl — in fact, I was the ...
02/02/2026

Hello 👋 I thought it was about time I properly introduced myself…

I’m a Liskeard born and bred girl — in fact, I was the last baby born at Trebarras Maternity Home 👶✨
Any guesses on the year? 😉

I’ve been running Slimming World groups for 13 years now. My journey started in Saltash, then took me to the wonderful Callington groups, before moving to Torpoint. Along the way I’ve also had the pleasure of running groups in Looe, and now I can honestly say I absolutely love my East Taphouse Wednesday Slimming World groups and my Torpoint groups in our very own Hub.

Over the years, I’ve been completely blown away by the changes people make — not just on the scales, but in their confidence, mindset and belief in themselves. Each and every member is a privilege to be part of their journey and I never take that lightly 💫

If you’d like details about any of my groups or want to know more about our liberating plan, please pop me a message — I’d love to help.

Because weight loss doesn’t have to be hard… and together, we can achieve so much 💖

— Rachel x

✨ Let’s talk about your goal… ✨Not the one on a chart.Not the one someone else thinks you should have.Not a number you’v...
02/02/2026

✨ Let’s talk about your goal… ✨

Not the one on a chart.
Not the one someone else thinks you should have.
Not a number you’ve picked because it sounds “right”.

What would genuinely make you happy?

Is it feeling confident in your clothes?
Having more energy for everyday life?
Walking into a room without shrinking yourself?
Feeling calm and in control around food?

Your target doesn’t have to impress anyone else — it just has to mean something to you.
Because when your goal is personal, it’s powerful… and it’s achievable 💫

Take a moment today and ask yourself:
👉 What would success really look like for me?

That’s the goal worth working towards 💕

January didn’t go to plan?That’s okay. Truly.Maybe you meant to join group.Maybe you started… then life happened.Maybe y...
01/02/2026

January didn’t go to plan?
That’s okay. Truly.

Maybe you meant to join group.
Maybe you started… then life happened.
Maybe you’re still thinking about it.

A new month means a fresh page — not a restart, not punishment, just a chance to begin where you are.

If February feels like your moment to put you back on the list, I’d love to welcome you into group 💛
No judgement. Just support, real food and real results.

📍 East Taphouse Community Hall
🗓 Wednesdays
⏰ 9.30am | 5.30pm | 7.00pm

📍 Torpoint Slimming World Hub
🗓 Tuesdays
⏰ 3.30pm | 5.30pm | 7.00pm
🗓 Fridays
⏰ 7.30am | 9.30am

💬 Message me for full details — I’d love to help you get started.

✨ Hello February ✨A new month brings new goals, a fresh mindset and a brand-new opportunity to focus on you.You don’t ha...
01/02/2026

✨ Hello February ✨
A new month brings new goals, a fresh mindset and a brand-new opportunity to focus on you.

You don’t have to change everything — just one small thing could make all the difference.
What positive change could you make this February? 💭

💕 Lots of exciting things are happening in group this month — support, inspiration and plenty of motivation to help you feel your very best.

📍 Torpoint – The Hub
Tuesdays: 3.30pm, 5.30pm & 7pm
Fridays: 7.30am & 9.30am

📍 East Taphouse Community Hall
Wednesdays: 9.30am, 5.30pm & 7pm

💌 Message me for all the details — I’d love to welcome you into group.

Friday group vibes 💛Scales ready, kettles on and lots of support waiting ☕So proud of everyone who shows up for themselv...
30/01/2026

Friday group vibes 💛

Scales ready, kettles on and lots of support waiting ☕
So proud of everyone who shows up for themselves — even when it feels hard.

📍 Torpoint – The Hub
⏰ 7.30am & 9.30am

If you’ve been thinking about coming back — today’s a lovely day to do it ✨

Love a new nails day ❤️ these remind me of the northern lights thank you Mollie GEEK Torpoint x
29/01/2026

Love a new nails day ❤️ these remind me of the northern lights thank you Mollie GEEK Torpoint x

Real life, real food 💕Sometimes the best meals are the simple ones.Easy, filling and totally on plan 🙌If you’re stuck fo...
29/01/2026

Real life, real food 💕

Sometimes the best meals are the simple ones.
Easy, filling and totally on plan 🙌

If you’re stuck for ideas this week, remember — simple always wins.

28/01/2026

Midweek check-in 👀
How’s your week going so far?

💚 On plan
💛 Getting back on track
💜 Taking it one day at a time

Drop an emoji below 👇
No judgement here — just support 💛

✨ Last chance this January! ✨Your New Year, New You dreams don’t disappear just because the month is nearly over… in fac...
27/01/2026

✨ Last chance this January! ✨
Your New Year, New You dreams don’t disappear just because the month is nearly over… in fact, this could be the perfect moment to start 💫

It’s the final week to grab our Countdown and receive the fabulous 15-minute Hero book FREE 📘
Small, simple habits. Big, life-changing results.

Don’t put it off again — future you will be so glad you started now 💖
Message me to join us this week!

Thinking about joining Slimming World but feeling a little nervous?Please know this 💕You’ll always get a warm welcome in...
27/01/2026

Thinking about joining Slimming World but feeling a little nervous?

Please know this 💕
You’ll always get a warm welcome in my groups — no judgement, just support, encouragement and real-life people on the same journey.

📍 Slimming World with Rachel
Torpoint – The Hub
Tuesday 3.30pm, 5.30pm & 7pm
Friday 7.30am & 9.30am

📍 East Taphouse Community Hall
Wednesday 9.30am, 5.30pm & 7pm

Message me if you’d like to come along 💬
You don’t have to do it alone.

Address

13 Fore Street Lower Ground Floor
Torpoint
PL112AB

Telephone

+447463929696

Website

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