Creative Mind Retreats

27/01/2025

The rise of obesity parallels the loss of ancestral wisdom. As we swapped real food for processed junk, cooking for convenience, and outdoor play for screen time, we shifted away from natural balance. These changes aren’t merely personal—they’re systemic, driven by industries prioritizing profits over public health.

Studies consistently show that diets rich in whole foods and natural fats correlate with lower rates of chronic disease, yet mainstream advice often pushes the opposite. The disconnect between tradition and modern health guidelines deserves scrutiny.

How can we reclaim the habits that once nurtured our health? What small changes can we make to honor the wisdom of our past? 🌱🍳

26/06/2023

Ok this week I will put on some riddles to help the brain come out of the normal thinking mode. All to help stimulate your mind, without being too tricky. Next week they may be harder so enjoy and comment.

1. What can go up a chimney down, but can’t go down a chimney up?

2. What can you hold in your right hand, but never in your left hand?

3. What can you catch, but not throw?

4. What time is it when an elephant sits on a fence?

5. What can you catch, but not throw?

25/05/2023

https://www.theguardian.com/society/2023/may/01/pollen-bomb-six-ways-to-fight-hay-fever-this-spring-from-vitamin-d-to-making-new-friends?CMP=share_btn_fb

Air pollution and the climate crisis are making pollen even more of a menace. Here’s how to stop your eyes itching and nose streaming

25/05/2023

25/05/2023

How would you like a day retreat by the sea in ?
I am going to be doing a series of 1 day retreats.


I am a stress and anxiety coach/therapist. I will be implementing some therapeutic techniques for the group as well as using fun activities to stimulate creative thinking.

If you would like to have less less
and have fun while doing it, come along for the day and have fun, bring a friend or meet new friends and enrich your life.

I use Creative Problem Solving using both physical and mental skills. You won't be doing exam style work just enjoyable ways to help you to use creative thinking.
Creative thinking can be a life skill you will be able develop for the rest of your life helping you to keep stress and anxiety under control.
Problems are part of life, so why not make it easier for yourself.
Comment below if you are interested.

09/03/2023

Less than 3 weeks now and the clocks change ready for summer.

Who is looking forward to the long warm sunny days?

11/08/2022

01/08/2022

what is your favourite part of the day?

01/08/2022

The women have done it. They have won the football.


Let's all stay positive, start planning your next retreat.

Come on a retreat with us reconnect with your inner creative mind.
Have some fun, laugh make new friends and come away feeling like you have made some significant ways of thinking about yourself.
Feel like a new person with purpose.

12/07/2022

We are creating a whole new retreat.

Do you like the Tarot?

You will love this.

More info coming soon.

Like and show your friends.