Yoga with Sian

16/03/2024

When it feels uncomfortable sit with it, eventually there will be some movement even if it’s subtle shift, stay with it.
Yoga knows 🧘‍♀️a

26/06/2023

🫵Yoga doesn’t care ✌️
Full article

12/06/2023

So happy to be having Cornwall Ayurveda & Yoga in the studio over the summer. If you haven’t had one of her treatments you really must whilst Sarah is back on the peninsula 💛

I am so happy to confirm that I will be offering treatments again over the summer months on the Rame Peninsula, from Sian’s beautiful yoga studio space in Millbrook (Gallows Park, behind the Salty Dog Café).

Treatments are offered every Wednesday from 10am – 2pm with later appointments and additional days on request.
Book through the website, or email for more info about alternative slots:
www.cornwallayurveda.co.uk/book
cornwallayurveda@gmail.com

16/05/2023

A snippet of me playing my tongue drum in our yoga and sound session. New dates and venue to follow. 😍💖

14/05/2023

Wow! Friday was special ☺️

11/05/2023

Working with Sacred Space Healing I can totally recommend her. So much experience and knowledge of beautiful sounds and energy ✨

Hello and welcome to ……...Sacred Space Healing. It's been a while since I've Introduced myself, so I thought I'd share a little about myself as there are new members to my page. Thank you. 🙏
My name is Tracey Teague and I live and work within the Rame Peninsula area of Southeast Cornwall.
For the last seventeen years I have worked with survivors of childhood sexual abuse, sexual violence, and domestic abuse. It has become my passion to care for and support those who have experienced any type of trauma, or abuse.
I’ve also worked within many projects; statutory and voluntary and have gained invaluable experience and knowledge in dealing with the effects of abuse in a trauma responsive way.
Nine years ago I came across “Sound Healing” by accident at a Wellbeing Fayre. I joined the talk that was being given there and have never looked back. It made perfect sense to use the sounds to compliment the work I was already doing; combining them both to help self-healing has been an honour to bring to the wider community.
However Sound and Vibrational Healing is not just for those that have experienced any type of trauma. It is a gentle dancing collaboration of frequencies to uplift the mind, body, and soul. During moments of stillness and rest you are more able to find that inner peace ………….The Sacred Space Within.
Sessions can be tailored to the individual or group setting.
If you would like to discuss further or make a booking please contact me on: 07494096172 or e mail: sacredspacehealing22@gmail.com

Thank you for liking my page, being with me alongside my journey. Please invite or share if you can. 🙏🥰

07/05/2023

✨There are just 4 spaces left for this event Friday ✨message me or Sacred Space Healing to book or use the link below. It will be the perfect way to end this week ☺️

A Gentle Restorative yoga class bathed in beautiful sounds to help you end your week in total relaxation

03/05/2023

How to spend your Friday night ✨☺️

https://www.eventbrite.co.uk/e/yoga-and-sound-bath-with-sacred-space-healing-tickets-626265114817?fbclid=IwAR3g2rNNokLYzhnBK01VvzJpP3uSDr3pJsAYFvzO-0W1arPYhQ0EQX0vlss

27/04/2023

Myself and Sacred Space Healing will be offering another Restorative yoga and Sound bath on Friday 12th May. All the details for the class and booking are available through this link.

It is the perfect way to end your week in total relaxation ✨

There are limited spaces and booking is essential.

We look forward to seeing you soon 🙏

A Gentle Restorative yoga class bathed in beautiful sounds to help you end your week in total relaxation

11/04/2023

I have a lovely space at Gallows park, Millbrook (PL11 3AX) that I use for my yoga classes 4 times a week. Outside of this it’s not being used so I’m offering it out to anyone who would like to rent somewhere for anything wellness. It can comfortably fit in 5 people with a yoga mat, 6 max. If you wanted to use it for classes or offering any type of therapies, massage etc even as a one off or weekly then please get in touch. It has a lovely view and is warm & light. I’d like to keep it as a wellness space but if you have any other thoughts then please do get in touch 😊

01/04/2023

What a lovely way to spend our Friday night. Feeling very grateful to be able to share this space with Sacred Space Healing. Thank you to everyone the came along ✨💚🥰

26/03/2023

Welcome to my Sunday evening. Planning for the week ahead.
Classes as normal on Monday, Thursday and Saturday.
Tuesday is a session with my lovely work colleagues and Friday is our fabulous yoga and sound bath with .
2 new books arrived today yoga body and Restorative yoga by the wonderful ☺️
Always learning 🙏

16/03/2023

Our next yoga and sound bath date with Sacred Space Healing ✨

🔔 Friday 31st March 🔔

During the restorative sound bath you will be guided into restful yoga postures using bolsters, blankets & props which are designed to release stress and tension throughout your body while being bathed in healing sound vibrations. Restorative poses engage the parasympathetic nervous system, allowing a state of calm and rejuvenation.

Comfy clothes are essential. A Bolster and blocks will be provided but please feel free to bring your own with a blanket and a pillow.

Use link to book 🙂
momoyoga.com/yoga-with-sian/

14/03/2023

What a beautiful weekend I’ve had of travelling, yoga, snow & soul connection. Going solo for me is always a little bit scary but more exciting as you can end up in places and spaces with new & wonderful people. 2 days of complete inspiration with experiencing the new and the very very old. A lovely workshop such a gorgeous space I wish it was nearer! A much needed refresh & reset I’ve floated back to Cornwall on my little yoga cloud. Back in class Thursday @6.30pm and Saturday ☺️

04/03/2023

A gorgeous evening, thank you to everyone who came, looking forward to the next one…details will follow shortly 🔔 🥁 🥣 🧘🏼‍♂️ ✨❤️🧡💛💚💙💜🤍