Tasha's Sports Massage

Tasha's Sports Massage Sports & Deep Tissue Massage. Uniquely detailed to your needs 💪

✨️ Tuesdays : 1pm - 5pm
✨️ Wednesdays : 10am - 2pm
✨ ️Saturdays : 2pm - 6pm

Your session is never one-size-fits-all ✨For both sports massage and deep tissue massage, I carefully choose which oil I...
07/05/2026

Your session is never one-size-fits-all ✨

For both sports massage and deep tissue massage, I carefully choose which oil I use, based on what will feel best and work most effectively for your body.

Some products allow smoother movements across the skin, while others provide more control and grip so I can work safely and comfortably into deeper areas of muscle tension without causing unnecessary discomfort.

I also take into account:
✔ Skin sensitivities
✔ Allergies
✔ Comfort levels
✔ The type of treatment your muscles need

Every client and every body is different, which is why your treatment is always tailored to support your comfort, recovery, and overall wellbeing 🤍

Sports Balm also included 🔥

I see it all the time — people wait until they’re in pain before they do something about it.But your body gives you sign...
06/05/2026

I see it all the time — people wait until they’re in pain before they do something about it.

But your body gives you signs way before that.

Tight shoulders. A stiff neck. That constant ache in your back that you’ve just “learned to live with.”

When you come in for a sports or deep tissue massage, it’s not just about working on sore muscles — it’s about helping your whole body reset.

As I work through the tissue, I’m encouraging fresh blood flow into areas that have been tight and restricted, bringing oxygen and nutrients back in while helping clear out built-up tension.

At the same time, your nervous system starts to shift. You go from that constant “on edge” feeling into a state where your body can actually relax, recover, and repair.

That’s when the real change happens.

With regular sessions, I see people move more freely, feel less restricted, sleep better, and just feel more like themselves again.

It’s not a quick fix — it’s about taking care of your body before it forces you to.

You don’t have to wait until it hurts. 💆‍♂️

27/04/2026

Available sessions this Saturday (May 2nd) from 11.15am onwards 💪

27/04/2026

1 hour session tomorrow at 3pm. Message me if interested 💪

I love this photo 🖤😅I've been told I'm good, but I'm also not a miracle worker. I can give you a deep massage, and getti...
09/04/2026

I love this photo 🖤😅

I've been told I'm good, but I'm also not a miracle worker. I can give you a deep massage, and getting into your trigger points is one of my favourite things to do (my own treasure hunt).

I do explain that when I find something, I'll give it my full attention until I'm happy your tense muscle is released enough to move onto another area. It might take a few sessions, but I make it my mission to get you to where you only need a monthly maintenance massage. The more you see me, the better it is for your body 💪

Happy International Woman's Day 💕
08/03/2026

Happy International Woman's Day 💕

24/02/2026

Available session tomorrow @ 12.45

Half Term is coming up, therefore, I do have limited availability, with having the week off.Pop me a message if you woul...
02/02/2026

Half Term is coming up, therefore, I do have limited availability, with having the week off.

Pop me a message if you would like to book any of these 4 sessions this month 🖤

26/01/2026

Sessions available:
Tues 27th - 1pm
Wed 28th - 11.45

Sensitive and dry skin?I've got your back.... arms, legs, neck etc.This Ultra Lotion gives long-lasting hydration, skin ...
13/01/2026

Sensitive and dry skin?
I've got your back.... arms, legs, neck etc.

This Ultra Lotion gives long-lasting hydration, skin protection and restores the natural skin balance, leaving you with soft skin 🙌

✨️ New Year📅 New diary🔥 New towels and blanket💆‍♀️ New massage oils👋 New clients booked🖤 Regular clients are getting clo...
06/01/2026

✨️ New Year
📅 New diary
🔥 New towels and blanket
💆‍♀️ New massage oils
👋 New clients booked
🖤 Regular clients are getting close to their £15 off discount, for session number 5 with the 'new' loyalty cards.

I would be so grateful if you could spare a minute and leave a review on my page.
Then, I can add it to my NEW list 🥰

If you have any questions and would like to book a session, send me a message on 07480808340.
Let me know how I can assist you ☺️

These icy mornings are putting me on edge, I hate ice skating!I can feel my whole body tense up, knowing I could be on t...
06/01/2026

These icy mornings are putting me on edge, I hate ice skating!
I can feel my whole body tense up, knowing I could be on the ground with one wrong move 🥶 anyone else the same?
I am so glad the sun does come out to play, at the moment 🌞

So, I will be making sure the treatment room is lovely and warm for your sessions. I've even splashed out on thicker towels and a super soft, cosy blanket, ensuring you are comfortable and relaxed.

I found these pictures (I love Pinterest) and wanted to share what a deep tissue massage is for and the type of techniques that are used.

I joke a lot about not offering back tickles 😅 but I have always wanted to help people, and I love seeing or hearing from you with the benefits after our sessions 🖤

If you have any questions, send a message my way on 07480808340.

Address

Butterfly Kiss, 1 York Road
Torpoint
PL112LG

Opening Hours

Tuesday 1pm - 5pm
Wednesday 10am - 2pm
Saturday 2pm - 6pm

Telephone

+447480808340

Website

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