Sarah Haigh Holistic Therapies

06/09/2025

Due to demand for an evening course I am happy to say that I am offering another 6 week yoga nidra course on Thursday evenings 7-8.15pm starting Thursday 18th September to Thursday 23rd October.

Location Motts, Menheniot, PL14 3PP

Investment £60 for the block.

Please contact myself to book. 🙏

05/09/2025

Are you ready to have some time to yourself after the busy summer?

As we move into Autumn it’s a time to slow down and release all that doesn’t serve us so that we can go into winter ready to hibernate and refresh before the spring.

I am offering a 6 week Yoga Nidra course for women starting on Tuesday 16th September 10am -11.15am at Motts, Menheniot.

The yurt at Motts is so peaceful nestled amongst the trees.

Yoga nidra is ‘yogic sleep’ and is a deeply restorative practice where you come and make yourself as comfortable at possible whilst I guide you to a state of relaxation using my voice and the gentle sounds of the crystal singing bowls.

I still have a few places left and would love for this to be full with 10 beautiful women who want to go into a journey deep into themselves.

Investment is £60.

Please contact me to book.🙏

01/09/2025

We are now in September and it’s 2 weeks until my Yoga Nidra 6 work course begins.

I have 5 places left.

After a busy and wonderful summer now is the time to take some time for yourself and move into the autumn and winter with some loving self care.

Please contact me to book 🙏

25/08/2025

I have one massage slot available at the Wellbeing Centre, Liskeard on Thursday 28th August at 2.30pm.

I offer intuitive, holistic massage, lymphatic drainage massage and aromatouch massage.

Please contact myself to book this spot. 🙏

21/08/2025

Places are filling fast for my weekly yoga nidra course starting Tuesday 16th September in Menheniot.

Please see the attached poster for further details together with pictures of the yurt where I am holding this beautifully, restorative practice.

Please contact me to book🙏

11/08/2025

I am running a 6 week yoga nidra course for women starting on Tuesday 16th September 10-11.15 am.

Yoga nidra is yogic sleep. It is a deeply, restorative practice that allows the body to rest while the mind stays aware.

No experience is needed and there are no physical postures to practice. You come along and make yourself comfortable and rest deeply whilst I guide you to a state of deep relaxation using my voice and the gentle sounds of the crystal singing bowls.

Below is a testimonial from my recent yoga nidra session I held for a family staying on holiday.

Please contact myself to book🙏

https://www.facebook.com/543999877/posts/10163888672999878/?app=fbl

08/08/2025

I am really looking forward to holding this yoga nidra course.

Yoga nidra is yogic sleep. It’s a deeply restorative practice that allows the body to rest deeply while the mind stays aware.

I guide you through the practice whilst you are lying down surrounded by pillows and blankets to be as comfortable as possible and you are taken on a journey within all with the gentle vibrations of the crystal singing bowls.

Please contact myself to book your space. Spaces are limited. 🙏

I am running a 6 week Yoga Nidra class with gentle sounds for Women starting Tuesday 16th September to Tuesday 21st October 10-11.15am at Motts Menheniot, PL14 3PP.

Investment of £60 for the block to be paid upfront.

Spaces limited to 10 women.

Please contact myself to book. 🙏

03/08/2025

My next Deep Rest Mini Retreat for Women is Sunday 26th October 3-7pm at Motts Menheniot, PL14 3PP.

Yoga Nidra, Crystal Singing Bowls, Sauna and a light Vegan Supper.

Investment £55 and places limited to 10 women.

Please contact myself to book 🙏

02/08/2025

I am running a 6 week Yoga Nidra class with gentle sounds for Women starting Tuesday 16th September to Tuesday 21st October 10-11.15am at Motts Menheniot, PL14 3PP.

Investment of £60 for the block to be paid upfront.

Spaces limited to 10 women.

Please contact myself to book. 🙏

28/07/2025

I have had a cancellation for massage at The Wellbeing Centre in Liskeard on Thursday at 12.30pm. Please contact me to book 🙏