28/01/2026
π CLIENT SPOTLIGHT π
Congratulations to 2 amazing clients, Craig and Leanne, who both completed the Arc 25 on Sunday, an incredibly challenging marathon along the stunning coastal path in North Cornwall. Needless to say the recent weather made the conditions under foot especially tough for this years race but they battled through the mud and absolutely smashed it π
Itβs been a pleasure working with both of these runners over the last year π
Leanne sustained a severe ankle injury last spring that took her out of running for several months. We worked on a progressive rehab plan for mobility, stability, strength and power of the ankle, and to rebuild her running endurance and confidence. Leanne locked in π― through every part of this and I canβt wait to see what she goes on to achieve in her running throughout 2026 ππ»ββοΈ
With Craig, weβve addressed a few niggles over recent months, ensuring that he has sensible programming for his running alongside a sustainable strength program to support his running performance and injury resilience as he looks forward to his next ultra marathon challenge πͺ
It was great to see both Leanne and Craig in the clinic this week for a sports massage and hear all about their Arc experience! π₯
If youβre a runner dealing with an injury or niggles, or wanting some support in the lead up to a big event, Iβd love to hear from you. Drop me a message to book an appointment at my clinic in Torquay, or for further information on how Soft Tissue Therapy could help you β
Both Leanne and Craig run with local club Riviera Racers - go check them out if youβre looking for a a friendly running club who offer a variety of training routes on both road and trail πββοΈ