Nicole Berry Counselling & Therapy Services

Nicole Berry Counselling & Therapy Services Counsellor, trauma-informed practitioner & Muss Rewind Therapist 🌿 Supporting children & adults with outdoor, walk & talk, cold water & mindfulness therapies.
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Plus “Beny”, my wellbeing hub and my garden sanctuary offering safe, creative spaces 🙏❤️🙏

Still can’t quite believe what I saw last night.  Looking up and seeing the sky glowing pink, red and green felt unreal ...
20/01/2026

Still can’t quite believe what I saw last night. Looking up and seeing the sky glowing pink, red and green felt unreal — one of those moments where you just stand there, in awe, taking it all in.

I feel so very lucky to have witnessed this. Life can feel busy, heavy and rushed at times, and then something like this happens and it just stops you in your tracks. I’m so glad I looked up when I did.

Feeling very grateful this morning for moments like this — pure magic when you least expect it ✨ 💫 🌟

“Look Nicole, the sun is lighting up the ocean like gold. It’s like this magic stone — gold the same. It’s making me fee...
19/01/2026

“Look Nicole, the sun is lighting up the ocean like gold. It’s like this magic stone — gold the same. It’s making me feel like a doggy wag… all happy and excited.”

The words of a 7-year-old during today’s outdoor beach session.

Moments like this show how children often feel emotions first in their bodies before they find the words. Joy becomes a wagging tail, warmth becomes gold, excitement becomes movement. Nature gives them a language that feels safe and true.

This is what child-led, outdoor therapy can look like — noticing, naming, and letting the body settle into feeling okay 🌊✨

The natural beauty and stillness of this mornings early morning outdoor therapy sessions 🌊 🌌 🌳 🍂 🌷 🌺 🐦
19/01/2026

The natural beauty and stillness of this mornings early morning outdoor therapy sessions 🌊 🌌 🌳 🍂 🌷 🌺 🐦

I watched “The Old Oak” last night and I woke up this morning with it still very much in my thoughts.A film about loss, ...
19/01/2026

I watched “The Old Oak” last night and I woke up this morning with it still very much in my thoughts.

A film about loss, displacement and hardship — but also about what can happen when people choose connection over fear. When food is shared, stories are listened to, and empathy is allowed back into spaces shaped by grief.

As I watched it, it really took me back to my years working in children’s services, particularly as a family group conference practitioner. Sitting families around a table — maternal, paternal, often fractured or in conflict — to make some of the biggest decisions of a child’s life. Whether that child would remain in foster care, move into kinship care, or be adopted.

Before those conversations, I’d ask the children and adults to think about what food everyone coming to the meeting liked to eat. We’d share that food together during the planning stage of the meeting. And something always shifted. Tension softened. People listened differently. Plans for the child were made around a table, not across a divide.

That’s what this film echoed for me — that healing and hope don’t come from big gestures, but from opening a door, sharing a meal, and remembering our shared humanity.

Deeply moving. Uncomfortable at times. And a powerful reminder of the quiet ways connection can change everything 🙏

18/01/2026
Last outdoor therapy session of the day.A soft, refreshing rain washing away what the body no longer needs to hold. Twin...
14/01/2026

Last outdoor therapy session of the day.
A soft, refreshing rain washing away what the body no longer needs to hold. Twinkling lights offering a sense of safety and steadiness. Gentle waves moving in their own time, reminding the nervous system that it’s okay to slow down, soften, and rest.

A quiet moment to close the day and let the body settle 🙏 💫 🌙

This mornings sunrise outdoor therapy session  🌅 🌊 ☀️
14/01/2026

This mornings sunrise outdoor therapy session 🌅 🌊 ☀️

I’m really proud to have qualified as a Muss Rewind Therapist and to be able to offer this within my trauma-informed pra...
13/01/2026

I’m really proud to have qualified as a Muss Rewind Therapist and to be able to offer this within my trauma-informed practice.

This approach supports people living with trauma or PTSD to reduce the impact of distressing memories — without needing to talk through the details of what happened.

It’s a structured and contained process, always led at your pace, with safety and choice at the centre.

If the past is still affecting your present, you don’t have to manage it alone.
Support is available 💚

Tonight’s twilight session marked the final session for one of my clients, and it felt like such a special way to close ...
13/01/2026

Tonight’s twilight session marked the final session for one of my clients, and it felt like such a special way to close our work together. As the light faded, we were quietly accompanied by “four” seals — a moment that felt grounding, calm, and deeply meaningful. 🌊🦭 🦭 🦭 🦭 🙏

Address

Torquay

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 5pm
Saturday 9am - 5pm
Sunday 10am - 4pm

Telephone

+447525853553

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