Me & Frank

25/07/2025

Desk buddies that make me smile - from .studio
Surround yourself with happy little glimpses x

25/07/2025

23/07/2025

Good time to stock up with gorgeous freebies!!
Let us know if you need info or member prices! 🙏🥰

The Summer Edit BOGOs are here!

Think of wellness bursting with radiant sunshine! From refreshing oils to nutritional essentials, these limited time pairings are made to match your summer rhythm.

Our Buy One Get One Free (BOGO) Offers:
☀️ BUY Peppermint (15 ml), GET Wild Orange (15 ml)
☀️ BUY ZenGest™ (15 ml), GET MetaPWR™ (15 ml)
☀️ BUY dōTERRA Serenity™ (15 ml), GET Eucalyptus (15 ml)
☀️ BUY Melissa (5 ml), GET Blue Tansy (5 ml)
☀️ BUY dōTERRA™ Chocolate Plant Protein, GET dōTERRA™ Vanilla Plant Protein

Available 22–28 July 2025, or while stock lasts.

Tap the link to explore and learn more:

https://www.doterra.com/ME/en_ME/promotions-bogo-details

16/07/2025

SOTS women's group - amazing evening with breathing fresh air into how to deal with the stuff we're sick of.
Honest, raw and refreshingly rude 😂
Highly recommend the monthly sessions if you have stuff you want to say F**k off to

25/06/2025

An emergency kit from our Hot Mess Club workshop last month with Emma from . All the things women have to put up with and how to make life less sh*tty. The survival kit had things to cool, calm, lift, and help sleep.
We will be planning another one in the autumn -message for details if you need our help! Supporting women's health and hormones through perimenopause, menopause and postmenopause - hot flashes and erratic emotions! We got ya xx

09/06/2025

We're all on a journey - just make it fun x

23/05/2025

Looking forward to this! When the best of nature meets the best of science.

Your new green routine – coming soon to Europe! 💚

💚 The best of Alpha CRS+™, Microplex VMz™ (Vegan) & TerraGreens
💚 75+ whole-food ingredients, including fruits, vegetables, enzymes, and live bacterial cultures
💚 Advanced liposomal technology for better absorption

17/05/2025

LET'S TALK MENOPAUSE!
Another date for the lovely women who are hot, tired, emotional and wondering WTF is happening to you.
Come and share your troubles, hear some really bloody useful stuff and try some very practical, effective, natural solutions.
And, of course, eat cake.
With Emma Archard, menopause coach.
http://linktr.ee/me.and.frank

16/05/2025

LET'S TALK MENOPAUSE!
Another date for the lovely women who are hot, tired, emotional and wondering WTF is happening to you.
Come and share your troubles, hear some really bloody useful stuff and try some very practical, effective, natural solutions.
And, of course, eat cake.
With Emma Archard,
https://www.meandfrank.info/.../the-hot-mess-club...

13/05/2025

When you love what you do x

10/05/2025

Refresh & Renew
looking forward to our Flower Moon focus on Monday.
Gathering lots of lovely things together to make it a special, fun and cosy evening.
Yes, there will be fire, there will be cards, meditation, a little astrology, a lot of thinking, a lot of releasing, and manifesting.
There will be beautiful refreshments, flowers, oils and some little surprises.
It's going to be a lovely way of reminding ourselves to see the beauty in life and in our hearts.
https://linktr.ee/ME.AND.FRANK

12/04/2025

We are not advisors, astrologers, therapists, psychologists (but we do colab with them) We are two women just loving the journey we're on and thought we'd invite other gorgeous women along too.
We strongly believe in harnessing the power of the moon but don't take it too seriously.
We have a huge interest in the power of gathering women together to support each other.
We're fairly unpredictable, creative and welcoming.
We have masses of crafty supplies, probably too many cards, definitely too many essential oils, a menu of herbal teas, lovely seasonal drinks, and we own a bakery, so yes, you will be offered cake.
🩷