Nicola Bianca - Yoga & Dance

Nicola Bianca - Yoga & Dance Welcome to your sacred space to support your Wellness through Yoga, Meditation, and Polynesian Dance.

I believe in living a life full of love, gratitude, and connection. My offerings aim to bring loving-kindness to the mind, body & soul.

What a beautiful morning πŸ’šπŸ™πŸ½
27/07/2025

What a beautiful morning πŸ’šπŸ™πŸ½

Looking forward to teaching Park Yoga on Sunday morning who’s coming? πŸ™πŸ½β˜€οΈπŸ’š
25/07/2025

Looking forward to teaching Park Yoga on Sunday morning who’s coming? πŸ™πŸ½β˜€οΈπŸ’š

17/07/2025

We are so lucky to call this place home πŸ™πŸ½βœ¨πŸ’š

✨ RISE & RADIATE βœ¨πŸŒ… Sunrise Sound Flow by the Sea 🌊 with Gemm & NicolaAwaken your body, mind & spirit with a morning of ...
16/07/2025

✨ RISE & RADIATE ✨

πŸŒ… Sunrise Sound Flow by the Sea 🌊 with Gemm & Nicola

Awaken your body, mind & spirit with a morning of movement, sound, and sea air.

We’ll greet the day with:
🧘 Energising Sun Flow Yoga
🎢 Live rhythmic soundscapes to activate your senses
🌿 Deep connection to nature & self

✨ Set intentions
✨ Move with purpose
✨ Soak in the magic of the rising sun

Close with an optional sea dip 🌊 and a shared hot choc moment β˜• to warm up, refuel, and reconnect.

✨ Feel alive, aligned, and ready for the day ahead. ✨

πŸ“… Saturday 16th August ~ 6-8am
πŸ“ St Mary’s Beach, Brixham

🎟️ Spots are limited – BOOK NOW via the link in bio, stories, & Signature Sound Therapies website!

Let the sunrise move you 🌞

So lovely to have you there beautiful lady β€οΈπŸ™πŸ½βœ¨ it was truly magical xx
11/07/2025

So lovely to have you there beautiful lady β€οΈπŸ™πŸ½βœ¨ it was truly magical xx

β˜€οΈ Join me this summer chasing Sunrises and Sunsets β˜€οΈLast night we took our weekly Sunset Yoga & Meditation class to Be...
04/07/2025

β˜€οΈ Join me this summer chasing Sunrises and Sunsets β˜€οΈ

Last night we took our weekly Sunset Yoga & Meditation class to Berry Head Nature Reserve to tap into the peace of being out in nature with no one around and it was magical ✨ we honoured ourselves, the earth, the sun, the sea and the rising half moon πŸŒ™ letting our breath guide us into presence, peace, and connection. I hope to see you on the mat making the most of this glorious weather β˜€οΈ and making some well deserved time for YOU πŸ™πŸ½

β€œWhen the sky becomes poetry and the sea listens”

03/07/2025

πŸ’š Do you thrive on engaging with individuals, are passionate about your local community and love being outside in nature?

πŸ’š Do you have availability to volunteer for Park Yoga, Sunday mornings from 9am until 11am this summer? (No previous yoga experience required).

πŸ’š If you answered YES, this could be a fantastic opportunity for you to meet new people whilst bringing joy and happiness to your local community.

➑️ For further information and to express your interest in becoming a Park Yoga Volunteer please head to our website: https://parkyoga.co/volunteers/

What a great start to the day Shoalstone Seawater Pool Brixham don’t forget these FREE wellbeing sessions are running ev...
27/06/2025

What a great start to the day Shoalstone Seawater Pool Brixham don’t forget these FREE wellbeing sessions are running every Friday 10-11am with something different every week, everyone is welcome πŸ™πŸ½ looking forward to another session down there soon πŸ«ΆπŸ½β˜€οΈ

Address

21 Torwood Street
Torquay
TQ11ED

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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