Pyramid Studios - Dance & Fitness

10/12/2025

Looking forward to Christmas 🎄 choreo next week ❤️ make sure you bring shoes/socks and wear knee pads.
Christmas dress up 🎁 xx

https://bookwhen.com/icepole

29/11/2025

Beautiful hanglider variation 😍❤️ xx

28/11/2025

Strong pose from Kayley 😊❤️💪 xx

22/11/2025

Cute sit from Caroline & Bianke 😍❤️ xx

19/11/2025

✨ Exploring Mindfulness ✨
🧘‍♀️ A 4-session journey to pause, breathe & reconnect
📍 Pyramid Studios, Teignmouth Road, Torquay
🗓 Thursdays | 3:00 – 4:00 PM
📅 Dates:
• 29 January 2026
• 12 February 2026
• 26 February 2026
• 19 March 2026
Take time to slow down, breathe, and reconnect — both with yourself and with others.
This four-session mindfulness course offers a calm, supportive space to explore presence and compassion in everyday life.
Each session includes:
🌿 Gentle mindful movement (with seated and standing options)
🌿 Guided breathwork and meditation
🌿 Optional sharing and group reflection
🎧 All meditations are recorded, so you can continue your practice between sessions.
💰 Course Fee: £65
🌼 Early Bird Rate: £55 (available until 1 December 2025)
💫 Ready to book your place? Spaces are limited — reserve your spot here 👇
👉 https://bookwhen.com/bayyoga

15/11/2025

We have spaces available for Beginners Wednesday 1:30-2:30pm
Wednesday 6:15-7:15 pm
Wednesday 7:30-8:30pm

If you would like to start your pole journey with us, why not grab a friend and book your first class.

Please click the link below to book your space 😊 ❤️ xx

08/11/2025

Emma smashing this week's combo ❤️🤩 xx

265 likes, 4 comments. “This weeks routine ✨.”

06/11/2025

Lovely unicorn 🦄 from the hoop girls this evening 😍 🤩 we have spaces available for Beginners every Thursday 6:10-7:10pm. Please click the link below to book your space. Xx

https://bookwhen.com/icepole

05/11/2025

You lot do like doubles! Lots of fun 😜🥰 xx

01/11/2025

Absolutely buzzing for Jess 🤩 She won First Place today at the South West Aerial Championships, well done! 👏 😍 xx