Gro Wellness

Gro Wellness Boutique personal training studio in Torquay offering you completely private training.

Boutique personal training studio in Torquay offering you a completely private training session. Whether you are new to exercise or looking to increase your fitness levels, reduce stress, lose weight we are able to assist you in a achieving your goals in a non intimidating professional manner.

*PRIVATE PERSONAL TRAINING
*CIRCUIT CLASSES FOR ALL LEVELS
*YOGA FOR BEGINNERS

2025 has been one of those years that reminds us why Gro exists.Not for quick fixes or fitness trends, but for real wome...
02/01/2026

2025 has been one of those years that reminds us why Gro exists.

Not for quick fixes or fitness trends, but for real women who want to feel strong, confident, and capable again.

We are so proud of this community and grateful to every single person who has trusted us with their health.

Here’s to more strength, more confidence, and more feeling good in your own body in 2026 💚

The Gro Team x

29/12/2025

Trying something for the first time can feel intimidating especially when you don’t know if you’re doing it right.

We’re here to walk you through every movement so you never feel silly for being new. Everyone you see in this video had a first go once too!

If you’ve been waiting to feel confident before starting this is your sign. Just come as you are and we’ll take care of the rest 🙌🏼

18/12/2025

Avoiding the gym because you feel unsure?

We’ve got you! 💪🏻

Every movement supported, every exercise explained and no one ever left guessing.

11/12/2025

Sometimes all it takes is a little boost of confidence you didn’t know you needed 💪🏼

Strength. Confidence. Community.This is how we do Mondays at Gro 🥳Last week of our 4 week strength block and were liftin...
07/07/2025

Strength. Confidence. Community.

This is how we do Mondays at Gro 🥳

Last week of our 4 week strength block and were lifting heavy 😎

New look, same goodness - now even better.We’ve upgraded our superfood smoothie game at Gro Café.More layers, more textu...
10/04/2025

New look, same goodness - now even better.

We’ve upgraded our superfood smoothie game at Gro Café.

More layers, more texture, and even more delicious.

Each one is made fresh to order, packed with real ingredients designed to fuel your body in the best natural way!

Pop in and try the new blends, your post-workout treat just got a glow-up 🥳

🔥 Glute Camp is HERE! 🍑💪🏽This morning, we kicked off our very first Glute Camp with Courtney, and it was an absolute bur...
16/03/2025

🔥 Glute Camp is HERE! 🍑💪🏽

This morning, we kicked off our very first Glute Camp with Courtney, and it was an absolute burner!

A huge thank you to everyone who came and smashed it – the energy was amazing, and those glutes are definitely going to feel it tomorrow! 👏

And the good news? Next week’s class is also FREE! 🎉

If you missed out today, now’s your chance – grab your spot before it fills up.

📅 Sunday 9 AM
📍 Gro Wellness, Torquay
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Address

21 Torwood Street
Torquay
TQ11ED

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 6pm

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About Us

Boutique Private Personal Training, Group Training & Yoga studio in Torquay. Whether you are new to exercise or looking to increase your fitness levels, reduce stress, lose weight we are able to assist you in a achieving your goals in a non intimidating professional manner.