Yoga with Violeta

Yoga with Violeta I am qualified yoga instructor 500hrs and I have been practicing yoga for over 15 years.

Yoga enables me to transform all experiences into good and positive ones. I create a space for my students which is inclusive and non-competitive.

🧘‍♀️ Yoga for Every Body, St Anne's Hall Babbacombe 6.30-7.30pm every Monday🧘‍♂️🕉No need to be flexible, just bring your...
09/10/2025

🧘‍♀️ Yoga for Every Body, St Anne's Hall Babbacombe 6.30-7.30pm every Monday🧘‍♂️

🕉No need to be flexible, just bring your energy and an open heart.
🕉This gentle, adaptable practice welcomes all abilities and bodies.
🕉We’ll move, breathe, and release what no longer serves us together.
🕉Come share space with like minded souls and reconnect with your inner flow.

✨ All welcome. No booking required.
Like and follow the page for further updates!! 👍

✨️Life unfolds in its own rhythm.  The healing, the clarity, the joy,  they all arrive when you're ready to receive them...
23/08/2025

✨️Life unfolds in its own rhythm.
The healing, the clarity, the joy,
they all arrive when you're ready to receive them.
Let go of yesterday’s story.
Let something gentler begin. 🌸

Good morning everyoneThought I'd share below 🌈The Purpose Problem 🤔 We spend years chasing goals.Money, success, relatio...
23/06/2025

Good morning everyone
Thought I'd share below 🌈

The Purpose Problem 🤔

We spend years chasing goals.
Money, success, relationships, approval.
But deep down, most of us aren’t just chasing stuff.
We’re chasing meaning.

Without purpose, life feels like motion without direction.
Busy, but aimless.
Successful, but empty.
We wake up tired. Go to bed wired. And wonder why we’re still not satisfied.

Purpose isn’t discovered through material possessions.
It’s not about what we have.
It’s about how we show up.
It’s the immense satisfaction in how we do things,
not necessarily what we do.

The real power of purpose?
It gives struggle context.
It turns effort into devotion.
And it makes even small things feel sacred.

So if you feel lost, slow down.
Not everything worth finding arrives in a flash.
Sometimes, the tiniest step in a true direction
is enough to change your whole path.

Written by Andre Berry

09/06/2025

NO NEED TO BE FLEXIBLE TO PRACTICE YOGA !!!!

✨️Flexibility isn't a requirement for a fulfilling yoga practice.
✨️✨️Yoga is about nurturing a connection between your mind, body, and breath.
✨️✨️✨️By focusing on awareness and listening to your body, you can achieve a meaningful and transformative practice, regardless of your flexibility.
🧘‍♀️🧘‍♂️ Remember, it's all about embracing where you are on your unique journey 🧘‍♂️🧘‍♀️

02/05/2025

We’re Allowed to Change Our Mind

✨️We’ve poured time, energy, love, money, years into something.
A relationship.
A job.
A dream.
An identity we thought we had to protect.

And even when it stops feeling right,
we tell ourselves:
"I’ve already come this far."
"I can’t quit now."
"I’ve invested too much to walk away."

But staying on a path that no longer fits us,
just because we’ve already walked it,
doesn’t get us any closer to where we’re meant to be.

It just keeps us stuck.

Changing our mind doesn’t mean we’re giving up.
It doesn’t mean we’ve failed.
It means we’re listening.
It means we’re willing to redirect our path
toward what feels more right for who we are now.

That takes courage.
That takes clarity.
That takes trust.

Sometimes, it means making hard decisions.
Sometimes, it means disappointing others.
Sometimes, it means disappointing old versions of ourselves.

But it’s not giving up.
It’s choosing again.

We’re allowed to change.
We’re allowed to change our mind.
We’re allowed to choose a different way forward.

And every time we do,
life opens up again ✨️

Author
Andre Berry

Namaste 🙏

EXPERIENCE TRANQUILITY WITH PRIVATE         YOGA CLASSES F2F OR ONLINE 🧘‍♀️ 🧘‍♂️   Embark on a journey of self-discovery...
30/04/2025

EXPERIENCE TRANQUILITY WITH PRIVATE
YOGA CLASSES F2F OR ONLINE 🧘‍♀️ 🧘‍♂️

Embark on a journey of self-discovery and inner peace with a private yoga classes led by a highly experienced and dedicated teacher. Immerse yourself in the profound benefits of traditional yoga teachings which I will tailor to your unique needs and schedule

🧘️🌟Benefits of Private Yoga Classes:

✨Personalized attention and guidance to enhance your practice
✨Customized sessions to fit your skill level and goals
✨Flexibility to choose between face-to-face or online classes
✨Comprehensive instruction on breathing techniques, meditation, and relaxation
✨Soothing chime sounds used during relaxation to enhance focus and create a serene environment

Ready to Transform Your Well-being?

Contact me today to book your private yoga session, tailored to your needs and preferences. Experience the life-changing benefits of traditional yoga with the convenience and flexibility that suits your lifestyle 🕉

Join our Traditional Yoga Class and rediscover the roots of this ancient practice. Only few spaces left for a journey to...
13/03/2025

Join our Traditional Yoga Class and rediscover the roots of this ancient practice. Only few spaces left for a journey toward balance and authenticity.

Embrace the true essence of yoga: unity and oneness 🧘‍♀️️ 🧘‍♂️
In a world filled with commercialized yoga trends, let's remember that authentic yoga is about connecting with ourselves and finding harmony within. Experience the transformative power of yoga beyond the mat and dive deep into self-discovery, mindfulness, and inner peace 🕉

HEALING TRAUMA THROUGH YOGA?Is possible with the right guidance! 🧘️ 🧘‍♀️A compassionate teacher, gentle affirmations, gu...
22/02/2025

HEALING TRAUMA THROUGH YOGA?

Is possible with the right guidance! 🧘️ 🧘‍♀️

A compassionate teacher, gentle affirmations, guidance and a focus on reconnecting with your body creates a safe space for recovery 🕉

Experience the transformative power of mindful movement and breathwork to release tension, regulate emotions, and cultivate inner peace 🕉

🕉 Embrace your journey towards healing with yoga 🕉

Discover the transformative power of yoga for a healthier, pain-free you! 🧘️🧘‍♀️By practicing gentle poses, strengthenin...
09/02/2025

Discover the transformative power of yoga for a healthier, pain-free you! 🧘️🧘‍♀️

By practicing gentle poses, strengthening your core and improving flexibility, yoga can help alleviate back pain, ease joint stiffness and help manage arthritis. Yoga enhances balance, reduces stress, and boosts overall well-being.

Give yoga a try and embrace a more comfortable, vibrant life!

Well done, everyone! 🧘️🧘‍♀️Yesterday's yoga class was a testament to the fact that yoga is for everyone! 🙏We had a fanta...
04/02/2025

Well done, everyone! 🧘️🧘‍♀️

Yesterday's yoga class was a testament to the fact that yoga is for everyone! 🙏

We had a fantastic turnout, and it was inspiring to see everyone embracing their practice, regardless of their flexibility or experience.

Remember, yoga is about nurturing the connection between your mind, body and breath, and reaping the benefits of improved well-being, strength, and balance.

Feel free to share if you know anyone who would be interested. Jess is a Clinical Psychologist at the University of Exet...
27/01/2025

Feel free to share if you know anyone who would be interested.

Jess is a Clinical Psychologist at the University of Exeter, and she is doing her thesis research into the use of yoga to support the mental wellbeing of children with physical health conditions/disabilities.

To do this she is looking to interview child and young people, and/or parents/carers to gather information about their experiences of taking part in yoga. The project has ethical approval.

If anyone is interested all details and contact are on the poster.

Address

Torquay
TQ1

Opening Hours

Monday 6:30pm - 7:45pm

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