H2E POD - Hydrogen Machines for Health and Fitness
You're in the place for Molecular Hydrogen Therapy...H2=E Is your go-to destination for a molecular hydrogen therapy.
We specialize in high-quality molecular hydrogen products that deliver a clear therapeutic effect.
09/07/2025
[Blog Post] Chronic diseases like cancer and heart disease are major health challenges. While many factors contribute to their development, increasing evidence points to mitochondrial dysfunction as a significant underlying cause. But what exactly is mitochondrial dysfunction, and how does it contribute to these conditions? Furthermore, what role could molecular hydrogen therapy play in addressing these issues?
Chronic diseases like cancer and heart disease are major health challenges. While many factors contribute to their development, increasing evidence points to mitochondrial dysfunction as a significant underlying cause. But what exactly is mitochondrial dysfunction, and how does it contribute to thes...
07/07/2025
[Blog Post] Walking, a cornerstone of a healthy lifestyle, can paradoxically increase oxidative stress. This occurs when the production of free radicals, unstable molecules that damage cells, overwhelms the body's antioxidant defenses. Factors such as increased oxygen consumption and metabolic activity during exercise contribute to this imbalance.
Left unchecked, oxidative stress can lead to:
Muscle fatigue and soreness:
Delayed recovery and reduced performance.
Cellular damage:
Contributing to aging and various health issues.
Inflammation:
Exacerbating discomfort and hindering overall well-being.
Molecular hydrogen (H₂) is a powerful and selective antioxidant that specifically targets the most harmful free radicals, such as the hydroxyl radical (•OH). Unlike other antioxidants, H₂ doesn't interfere with beneficial reactive oxygen species (ROS) that play crucial roles in cell signaling and immune function. This targeted approach makes H₂ a safe and effective strategy for mitigating oxidative stress
If you would like to find out more, here is our blog post
The Fountain of Youth is Paved With... Walking? As we gracefully navigate our fifth decade (and beyond!), the quest for sustainable health and vitality becomes paramount. Forget extreme workouts and fad diets. One of the best and most accessible exercises is right outside your door: walking. But bef...
04/07/2025
If you are a Natural Health Practioner! You may ask why Functional Medicine Doctors and other Natural Health Practioners are recommending H2=E High Strength Hydrogen Therapy!
The simple answer is! If you have any client with a health issue. More than likely there will be an element of low energy in the cell, inflammation and too much oxidative stress.
What High Strength Hydrogen Therapy is proven to do. Is to increase the energy in the process of ATP Production, and it Reduces Oxidative Stress and Inflammation.
By no means is H2 Therapy a magic wand for any health issue. Yet what Hydrogen Therapy does is that it can complements, almost any Natural Health Protocol. This is why many Health Practioners are recommending H2=E to their clients.
Plus, for any referrals from a Health Practioners, H2=E gives a Referral Commission, Plus Discount Codes, that they can offer to their clients.
H2=E is based in the UK, established since 2017, and is a wealth of information about hydrogen therapy.
If you like to learn more, or become an affiliate with H2=E
Please Click Here...
💧 Molecular Hydrogen Therapy: Family wellness at home 🏠
Imagine a simple, safe, and powerful tool you can use at home every day to support the health of your entire family — from children to grandparents.
🌿 Molecular hydrogen acts as a selective antioxidant, helps reduce inflammation, boosts cellular energy, and supports the immune system.
✨ With the Immortal 3000, breathing health is now possible.
At home. For everyone.
👨👩👧👦 Perfect for:
✔ Kids and teens
✔ Busy parents
✔ Seniors looking for better quality of life
✔ Anyone who wants to invest in their long-term health
✅ Easy to use
✅ Safe and non-invasive
✅ Scientifically backed technology
[Blog Post] In the relentless pursuit of sports excellence, recovery is just as crucial as training. In this blog post we will show you how high strength Molecular Hydrogen Inhalation can possibly reduce your recovery time by up to half the time.
You will learn how Molecular Hydrogen can optimize your body's natural healing mechanisms, allowing you to bounce back faster and perform at your best.
To read our blog post to reduce your recovery time, click here
Whether you're a competitive sprinter, weekend warrior, or over-50 athlete determined to stay strong and agile, recovery is everything. No matter how smart your training program is, your gains depend on how well your body repairs, rebuilds, and balances inflammation. That’s where hydrogen/oxygen i...
30/06/2025
🧠 Did you know that oxidative stress accelerates aging and triggers silent chronic conditions?
Every day, your body is exposed to invisible threats — pollution, toxins, stress, poor diet — all of which produce free radicals that damage your cells.
This imbalance is known as oxidative stress, and it’s linked to:
💧 This is where molecular hydrogen comes in.
Scientific research shows that inhaling pure hydrogen acts as a selective and powerful antioxidant, neutralizing only the most harmful free radicals — without interfering with your body’s natural functions.
✨ Benefits supported by functional medicine:
✅ Reduces oxidative stress
✅ Boosts cellular energy
✅ Supports detoxification
✅ Promotes longevity and mental clarity
🌬️ Just 30 minutes a day with the Immortal 3000ml can transform your well-being.
Your cells will thank you. Your future self will too.
💧 Why Functional Medicine is Embracing Molecular Hydrogen
In the world of functional medicine—where the focus is on treating the root causes of disease and optimizing health at the cellular level—molecular hydrogen has emerged as a revolutionary tool.
Recent studies support what longevity experts have long suspected: molecular hydrogen offers powerful antioxidant, anti-inflammatory, and immune-modulating benefits.
🧠 It protects cells, reduces oxidative stress, and enhances key functions like cognition, mitochondrial energy, and gut health.
🌿 Unlike many supplements, hydrogen acts selectively, neutralizing only the most harmful free radicals without interfering with the body's natural signaling pathways.
That’s why functional medicine clinics, biohackers, and longevity specialists are now integrating hydrogen inhalation into their daily protocols with devices like the Immortal 3000ml:
✅ To support anti-aging therapies
✅ Reduce chronic inflammation
✅ Enhance cellular recovery
✅ Optimize metabolism and nervous system function
🌬️ Inhaling hydrogen is simple, safe, and profoundly effective. In just a few minutes a day, you're activating one of the most promising regeneration tools of the future. https://h2epod.com/our-products/
Molecular Hydrogen & Oxygen Therapy
26/06/2025
[Blog Post] In this blog post I will share with you my personal choices of what I would like at home if there was a new biological virus created.
If you would like to read my blog, here is the link
A Possible Threat in the Future Hopefully biological warfare will not be used in the future, yet sadly it is a possibility, it is estimated that with around one million dollars, it is possible to create in a lab, with AI a new biological virus. In this blog I will…
21/06/2025
In today's fast-paced world, maintaining optimal health and well-being is more crucial than ever. Hydrogen and oxygen therapy offers a novel and promising approach to enhance overall wellness, boost athletic performance, and provide respiratory support.
To find out more about our hydrogen and oxygen therapy.
Please feel welcome to visit our Hydrogen and Oxygen website https://h2epod.com/
21/06/2025
[Blog Post] In this blog post we condense the 6 main health issues that molecular hydrogen therapy can help with.
To read the blog post click here
Molecular hydrogen (H2) therapy is gaining recognition as a promising therapeutic approach for various health conditions. Backed by a growing body of research, H2 therapy offers a unique and effective way to combat oxidative stress and inflammation, which are key contributors to many chronic disease...
21/06/2025
[Blog Post] Are you searching for a revolutionary approach to enhance your health and well-being? Look no further! Molecular Hydrogen Therapy (MHT) is a cutting-edge treatment that harnesses the remarkable potential of molecular hydrogen (H₂) to promote optimal health. Backed by extensive scientific research, MHT offers a multitude of benefits, making it a game-changer in the wellness industry.
Click here to read our blog post on the 10 main benefits of hydrogen therapy
Discover the Power of Molecular Hydrogen In recent years, molecular hydrogen (H2) has emerged as a promising therapeutic agent, captivating researchers and health enthusiasts alike. But what exactly is molecular hydrogen therapy, and why is it generating so much buzz? Molecular hydrogen is simply hy...
21/06/2025
[Blog Post] Molecular hydrogen (H₂), with its unique antioxidant and anti-inflammatory properties, emerges as a promising adjunctive therapy for asthma management. This blog post presents a compelling case for exploring the therapeutic potential of H₂ in mitigating asthma symptoms and improving patient outcomes.
To read our blog post here is our link
What is Molecular Hydrogen Therapy? The health benefits of molecular hydrogen stem from its unique characteristics: Selective Antioxidant: H2 selectively neutralize harmful free radicals, such as hydroxyl radicals, without affecting beneficial reactive oxygen species (ROS) that play vital roles in c...
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Contact The Practice
Send a message to H2E POD - Hydrogen Machines for Health and Fitness:
I have been interested in Natural Health Care for well over 20 years now, and I have a diploma in Shiatsu Massage and Dru Yoga, I studied a 1 Year Food Energetics Nutrition course in Bath , I have a qualification in paleobotany, I studied Ozone and PEMF Therapy and I run the Ozone Spa in Torquay, I also have written a health book called Your Greatest Wealth. Throughout this time I have been fascinated in what are the best and simplest things that can help improve health and well being for myself and my clients.
I first heard about Hydrogen Therapy when I bought a Kangen Water machine about 15 years ago, and I could see the orp the oxidation reduction potential in these machines for making the water Hydrogen Rich. From then I experienced the benefits of Hydrogen, I knew Hydrogen rich water was good, yet later on I discovered Hydrogen Inhalation which could deliver a higher quantity of hydrogen to the body, and thus getting even better results.
When I started my journey in following a more Healthy lifestyle, after having a few health challenges myself. I use take allot of Health supplements , yet today I take hardly any health supplements and I am allot more specific with what supplements I do take.
Hydrogen is a prime example because it is the most effective antioxidant I have come across, so as I breath in Hydrogen I know I am creating a Homeostatic balance between my free radicals and antioxidants, and I don't need any other antioxidants. The only other daily supplements I take, is C60 and some fish oil and I also use a vitamin D Lamp especially in the winter months. I do use medical herbs occasionally and some minerals if there is a deficiency, yet that is about it.
People who know me, know that I have pretty much tried and tested out everything over the years, and breathing in Hydrogen has made that big simple difference, without doubt, Hydrogen Inhalation is in my top 5 recommendations for Natural Health Tips.
From inhaling Hydrogen myself from 30 minutes to 3 hours a day, while I am either working at my desk , reading a book, watching a film or having a nap. The benefits I feel is that feel physically stronger, my mind is clearer, my eye sight feels sharper, my skin looks more healthy. Plus I also find Hydrogen has a Emotional effect as well .Which helps gives me this calm peaceful feeling most of the time, and I know this is because the free radicals in my body are lower.
I know hydrogen is not a magic cure for disease or the ultimate thing for fitness, yet it is pretty amazing it has allot of scientific research to back it up, and the testimonies are outstanding.
I believe if you combine, a healthy mind, with good nutrition, good exercise, good environment with some added tools such as Hydrogen you have an amazing formula for Good Health.
This is why I have developed the H2=E Hydrogen Pods for people looking to improve their health and fitness, it is one of those things that can make a big difference to people's lives.
![[Blog Post] Chronic diseases like cancer and heart disease are major health challenges. While many factors contribute to...](https://img3.findhealthclinics.com/099/852/1311282230998528.jpg)
![[Blog Post] Walking, a cornerstone of a healthy lifestyle, can paradoxically increase oxidative stress. This occurs when...](https://img4.findhealthclinics.com/785/079/1309426197850798.jpg)
![[Blog Post] In the relentless pursuit of sports excellence, recovery is just as crucial as training. In this blog post ...](https://img5.findhealthclinics.com/503/477/1304253105034774.jpg)
![[Blog Post] In this blog post I will share with you my personal choices of what I would like at home if there was a new ...](https://img3.findhealthclinics.com/878/096/1300124518780966.jpg)
![[Blog Post] In this blog post we condense the 6 main health issues that molecular hydrogen therapy can help with.To read...](https://img4.findhealthclinics.com/256/556/1295611882565563.jpg)
![[Blog Post] Are you searching for a revolutionary approach to enhance your health and well-being? Look no further! Molec...](https://img5.findhealthclinics.com/923/318/1295602379233180.jpg)
![[Blog Post] Molecular hydrogen (H₂), with its unique antioxidant and anti-inflammatory properties, emerges as a promisin...](https://img3.findhealthclinics.com/590/216/1295579215902163.jpg)
