Anxiety & OCD Discernment

Anxiety & OCD Discernment I'm John Glanvill, a therapist specialising in Complex Anxiety, ADHD, Bipolar and Pure OCD. Check out my online course for £10 so you can help yourself.

I offer common-sense advice to find calmness, self-awareness, and direction based on my recovery. This information is to provide hope for anyone dealing with anxiety, OCD, or depression. I'm currently 60 years old & living a calm, happy, and fulfilling life. However, for the first 30 years, I struggled with anxiety, OCD, and episodes of bipolar depression, which eventually led to a complete mental breakdown. I want to show you that change is possible. You can't simply remove mental health issues and stay the same - you must transform yourself into a new person. On this channel, I guide you to sign up for my anxiety and OCD recovery course, the result of twenty years of research into understanding practical actions we can consciously take to retrain our unconscious minds. The videos are based on common sense and a firsthand account of my experiences to re-engineer myself. I'm just an average guy with an engineering brain and an emotional heart, and this is my story as to how I bridged the gap to unite them - with more calmness, self-awareness and self-love. You can access all my work here http://www.patreon.com/theanxietyspecialist for just £10 per month.

This was my favourite video I made over the years - about what is the sense of I?
16/01/2026

This was my favourite video I made over the years - about what is the sense of I?

The Calmness in Mind Process - Sensible Self-help for your emotional wellbeing http://www.calmnessinmind.comWho am I? Who we? Or what are we? Is a question p...

Pure OCD - A deep dive. Video 57 from my anxiety & OCD recovery course - this one is on Pure OCD, talking about how I ov...
15/01/2026

Pure OCD - A deep dive. Video 57 from my anxiety & OCD recovery course - this one is on Pure OCD, talking about how I overcame it myself and what I have noticed being a Pure OCD specialist for 20 years.

In this in-depth Video (57) from The Calmness in Mind Process http://www.patreon.com/theanxietyspecialist, John Glanvill takes a deep dive into Pure OCD (Pur...

Uploaded a new video today into my course on Pure OCD.
15/01/2026

Uploaded a new video today into my course on Pure OCD.

Get more from John Glanvill - The Calmness in Mind Process on Patreon

Changing attitudes changes your frequency and lifts you up above anxiety.
10/01/2026

Changing attitudes changes your frequency and lifts you up above anxiety.

Our episode with John Glanvill is now available on YouTube, Spotify, Amazon, and iHeartRadio, and you won't want to miss it!In our conversation, John shares ...

Me explaining how a more spiritual outlook might be the missing link in anxiety and OCD recovery... it was foe me :-)
10/01/2026

Me explaining how a more spiritual outlook might be the missing link in anxiety and OCD recovery... it was foe me :-)

In this thought-provoking episode, we’re joined by John Glanvill—a Complex Anxiety Specialist, Therapist, Researcher, Engineer, and Author based in the UK. D...

Me being interviewed about how I think a spiritual attitude can help with mental health issues (it did with mine!)
09/01/2026

Me being interviewed about how I think a spiritual attitude can help with mental health issues (it did with mine!)

In this thought-provoking episode, we’re joined by John Glanvill—a Complex Anxiety Specialist, Therapist, Researcher, Engineer, and Author based in the UK. D...

What if you have tried everything (including ERP) to end your anxiety/OCD - what else can you do?
08/01/2026

What if you have tried everything (including ERP) to end your anxiety/OCD - what else can you do?

Expose yourself to Universal and Spiritual concepts and Prevent the Responses of your left brain/intellect/ego from talking you out of not looking for real-w...

Who (or what) is your sensation of I?
08/01/2026

Who (or what) is your sensation of I?

The Calmness in Mind Process - Sensible Self-help for your emotional wellbeing http://www.calmnessinmind.comWho am I? Who we? Or what are we? Is a question p...

Address

Torquay

Telephone

+441803364361

Website

http://www.calmnessinmind.com/

Alerts

Be the first to know and let us send you an email when Anxiety & OCD Discernment posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category