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Yoga with Natasha

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Yoga with Natasha

Teaching group and private yoga classes in and around Exeter! A beautiful combination of mindful movement, breathwork, meditation & relaxation. Take risks.

Weekly group class schedule:

Tuesdays 7:15-8:15pm at Newtown Community hut (Belmont Park)

Friday 6:15-7:15pm at Newtown Community hut

£9 single session or £40 for 5 classes

Thursdays 12:00-1:15pm Gentle Hatha at Countess Wear Village Hall

Sundays 6:15-7:30pm Vinyasa flow yoga at Lotus Loft Exeter (in studio and on zoom!)

£10 single session or 5 classes for £45. Pre-booking for all classes i

s essential, pop me a message to book: natashayuleyoga@gmail.com or 07741470052

I teach a flow-style class, suitable for all levels. I encourage everyone to listen to their body and work to their own level - it's all about accessing space and finding freedom in the body and mind :)

I also run day retreats, yoga lunches & other events at various venues throughout the year, please check my page for updates. I am available for private (individual or group) sessions, including corporate yoga, hen parties and more! Please contact me for more information: natashayuleyoga@gmail.com

Having fully experienced the healing qualities of yoga in my own life, I believe in the power of this practice to transform each of us. It is such an incredible gift to be able to share this with others, and I absolutely love what I do! In my classes you can expect a balance between strength and softness, with the focus on using the breath to achieve a deep level of awareness, peace and freedom. I always offer modifications and encourage students to listen to their bodies and tailor the practice to their own individual needs – you are your best teacher! My personal belief is that yoga should be a fun, explorative and introspective journey that is accessible to everyone. My hope is to continue to spread the love and inspire others with this life-changing practice! Born and raised in Vancouver, Canada, I made the move to Devon in 2014, and I love that I'm able to continue to pursue my love of teaching yoga here! Group classes are open to all-levels, including beginners - I love offering yoga to different groups and welcoming new students to the practice!

04/07/2025

Bookings are now open for my next seasonal yoga celebration! 🍂

For many of us, the summer months are a whirlwind of activity, as we embrace the energy of the season and make the most of the longer days. Autumn is a time for slowing down, grounding, re-connecting to our roots, and offering space for reflection. Join us on Sunday 21st September for a gorgeous half-day retreat in the countryside to welcome this transition! These seasonal celebrations are a wonderful opportunity to pause during these transitions, harness the energy of the new season, reflect on where we are at and what we want to create in the coming months, and allow ourselves precious time and space to enjoy nourishing practices, delicious food, and quality time with each other. We will enjoy a morning of yoga, meditation, breathwork and time for journalling and self-reflection, followed by a delicious, seasonal Mediterranean lunch catered by 😋 All levels of experience are most welcome, and I often welcome new students on these events - so please do share with any friends or family who may be interested! 🫶

Pre-booking is essential as spaces are limited, get in touch to book if you’d like to join us: natashayuleyoga@gmail.com 🙏

01/07/2025

In May, I hosted my first retreat day just for mums 🫶 I felt called to create this for some time, and the day was truly magical! I had such lovely feedback from all the incredible mamas that attended, and I’m very excited to announce that I have booked another one for the Autumn! 🙌

We are back at the gorgeous for a full day of deeply nourishing practices, authentic connection & delicious food to fill your own cup. Take some time to hit pause, to drop into yourself, and connect with a beautiful community of mothers, as we nourish ourselves, uplift each other, and expand together. The day will incorporate a number of healing practices, including yoga, somatic movement, meditation, breath workshop, self-inquiry, sacred circle, countryside walk, delicious Mediterranean food, and SO much more! So much growth and healing happens when we offer ourselves a sacred pocket of time & space to slow down, connect, reflect, & nourish our nervous system. This day is open to mothers at any stage of motherhood (you may have a baby, toddler, young children, teenager, or older children!) I can’t wait to welcome you to this space. See below for full details! 👇

Nourish & Restore: Mother’s Retreat Day
Sunday 12th October
10am-5pm
Hunger Hill Retreat
£95 per person
*payment plans are available!

Pre-booking is essential, as spaces are very limited for this one - half the spaces have already been claimed by some of the mums who attended the last one! Get in touch if you feel called to join us, and please do feel free to share with any other mums who would be interested in joining ✨

24/06/2025

For me, yoga is all about connection. Connection to our breath, to our bodies, to our hearts…quieting the noise and dropping into a place where we can connect with our truth, welcoming and accepting ALL parts of ourselves 🩷

AND connection to others, and the recognition that we are all connected to each other and part of something so much bigger 🙏

I am so deeply grateful for the work that I do. It is a true passion and calling of mine to create spaces where we can come together and connect authentically. I love teaching group classes and witnessing the beautiful connections that are made in these spaces 🥰

The events that I hold intentionally allow more space to really nourish these connections. I offer day retreats, as well as seasonal celebrations and Yoga socials. These allow us to really expand our practice into a space for sharing stories, and to create, nourish and grow these connections 🙏

In a world that often leaves us feeling overwhelmed & disconnected from ourselves and others - we all need this more than ever 🫶

The next yoga social is coming up on Saturday 5th July, and I have just a few spaces left for an evening of beautiful yoga at followed by the most delicious Greek food at 😋

I’ll be dropping 2 gorgeous new events for the Autumn next week - DM me if you’d like to be added to my mailing list to be the first to know!

20/05/2025

We are super excited to announce the date for our next Yoga & Souvlaki Social! 🙌

We just love hosting these events, which combine our love for yoga, Greek food & community! 🫶

We will meet at at 6:15pm for a feel-good 75-minute yoga flow, then head over to (just a short walk from the studio) for delicious Greek food, and time to relax, connect & soak up the sweet Mediterranean vibes!✌️The perfect weekend self-care treat to fully nourish your body, mind & soul! See below for full details 👇

Date: Saturday 5th July
Time: 6:15-9pm
Venue: Lotus Loft Exeter followed by Polly’s little Greek Kitchen
Investment: £30 per person

Dinner will be Polly’s signature “Hero box” - your choice of delicious souvlaki wrap served with lemon roasted potatos & Greek salad (meat, vegetarian & vegan options available, we can also cater for gluten-free or any other dietary requirements)

Pre-booking essential, please contact natashayuleyoga@gmail.com to book your space🙏

All levels of experience are most welcome, please share with any family or friends who may be interested! We look forward to seeing you there 🩵

11/04/2025

Bookings are now open for my next seasonal yoga celebration! ☀️

Join us on Sunday 22nd June for a gorgeous half-day retreat in the countryside to celebrate the Summer solstice! We will come together for a beautiful morning of yoga, meditation, breathwork & self-enquiry, followed by the most delicious, seasonal lunch catered by 😋

These seasonal celebrations offer us the opportunity to pause during these transitions, harness the energy of the new season, reflect on our intentions for the coming months, and enjoy some nourishing practices & delicious food together! 🙌

Please see below for full details 👇

Date: Sunday 22nd June
Time: 10:30am-2:30pm
Venue: Stokeinteignhead Village Hall
Investment: £55 per person

Pre-booking is essential as spaces are limited, please contact natashayuleyoga@gmail.com to book your space 🙏 All are welcome, so please do share with any family or friends who may be interested!

Can’t wait to see you there! 😊

30/03/2025

🩷 Mother’s Day Giveaway! 🩷

In honour of Mother’s Day and all the incredible mamas out there, I’m offering a free space for my first ever Mother’s Retreat Day on Sunday 18th May at the gorgeous 🙏

See below for full details 👇

Join us for a full day of deeply nourishing practices, authentic connection & delicious food at this beautiful countryside venue. Time to hit pause, to drop into yourself, and connect with a beautiful community of mothers as we nourish ourselves, uplift each other, and expand together. The day will incorporate a number of healing practices, including yoga, somatic movement, breathwork, meditation, journalling, sacred Mother’s circle, countryside walk, delicious Mediterranean food catered by and SO much more! This day is open to mothers at any stage of motherhood (you may have a baby, toddler, young children, teenagers, or older children!)

Nourish & Restore: Mother’s Retreat Day
Sunday 18th May
10am-5pm
Hunger Hill Retreat
£95 per person

TO ENTER:
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- Share to your stories
- Tag a mum friend (or more!)

The competition will close on Sunday 6th April at midday, the winner will be selected at random and contacted by DM. Good luck!! 🩷🌸

26/02/2025

Bookings are now open for the next Yoga & Souvlaki Social! 🙌

We’ll be back at the Coaver Club on Sunday 27th April for a nourishing afternoon of yoga, delicious Greek food and connection! 💜

All levels of experience (including beginners!) are most welcome, so do share with any friends or family who may be interested. We love these events & can’t wait to see you there!

Pre-booking essential as spaces are limited, contact natashayuleyoga@gmail.com to book your space 🙏

21/02/2025

I have felt deeply called for some time now to create a sacred space for mums to come together to rest, recharge, reflect & connect. What started as a soul whisper has grown into a full body YES that this is exactly what I need to create right now and what we all so desperately need as mothers in this busy modern world. They say it takes a village to raise a child, yet so many of us mums feel alone, overwhelmed and disconnected from ourselves and others as we navigate the beautiful and often rocky road that is motherhood. We all know that we need to fill our own cup first and that carving out this time for ourselves is essential, yet the juggle is all too real and we often put our own needs on the back burner. It’s time to prioritise YOU and claim this precious time and space for yourself. Join me for a full day of deeply nourishing practices, authentic connection & delicious food at this beautiful countryside venue. Time to hit pause, to drop into yourself, and connect with a beautiful community of mothers as we nourish ourselves, uplift each other, and expand together. The day will incorporate a number of healing practices, including yoga, somatic movement, breathwork, meditation, journalling, sacred sharing circle, countryside walk, delicious Mediterranean food, and SO much more! We were never meant to do this alone. So much growth and healing happens in spaces where we feel safe, seen and heard. Together we can create that village! 🫶

See below for full details! 👇

Nourish & Restore: Mother’s Retreat Day
Sunday 18th May
10am-5pm
Hunger Hill Retreat
£95 per person

This day is open to mothers at any stage of motherhood (you may have a baby,
toddler, young children, teenagers, or older children!) I am a mother of 2 young girls, therapist, yoga teacher & sacred space holder who is passionate about creating authentic, healing spaces for mothers to come together. I can’t
wait to welcome you to this space ✨

Pre-booking essential as spaces are limited, please get in touch with any question or to book your space: natashayuleyoga@gmail.com 🙏

16/02/2025

Jumping on this beautiful trend as I just love inner child work ✨

If you met your younger self for coffee today what would you say?

Sending so much love & compassion to all the younger versions of me 🫶

15/01/2025

We are super excited to announce that we are holding our next Yoga & Souvlaki Social at the brand new 🙌

We’ve had such a positive response to our yoga lunches, and we are so excited to offer an evening gathering this time! We love creating these spaces to come together to enjoy some nourishing yoga, delicious food, and time to connect with each other 🫶

We will meet at at 6pm for a feel-good 75-minute yoga flow, then head over to (just a short walk from the studio!) for delicious Greek food, and time to relax & connect. These events are all about combining our love for yoga, Greek food & community 😊 The perfect self-care treat to fully nourish your body, mind & soul!

See below for full details 👇

Date: Sat 22nd Feb
Time: 6-9pm
Venue: Lotus Loft Exeter followed by Polly’s little Greek Kitchen
Investment: £30 per person

Dinner will be Polly’s signature “Hero box” - your choice of delicious souvlaki wrap served with lemon roasted potatos & Greek salad (meat, vegetarian & vegan options available, we can also cater for gluten-free or any other dietary requirements)

Pre-booking essential, please contact natashayuleyoga@gmail.com to book 🙏

All levels of experience are most welcome, please share with any family or friends who may be interested! We look forward to seeing you there 🩵

03/01/2025

Wishing everyone the most beautiful new year, full of love, good health, magical moments, and expansion ✨

My guiding word for 2024 was CONNECTION, and this has truly been a year of reconnecting to myself - a deep dive into all the different layers of my being, allowing space for all the emotions that have wanted to be seen, heard & felt. I’ve faced a number of personal challenges as we all have, navigating my journey through motherhood & trying to find the right work-family-self balance, while continuing to work through deep layers of grief, and creating the space to heal & nurture my body, mind & relationships. What a wild ride this life is! I have felt such deep gratitude & trust for the path that I am on, and I have been wholeheartedly focused on fostering this sense of connection in the spaces that I hold. When I say that yoga has changed my life, it has truly transformed my entire way of being, and opened up doorways of connection to myself & others that have seen me through some of the darkest times, while also allowing me to experience so much joy, love and a deep trust in myself and the universe. Know that wherever you are on your journey, the space is here for you to find your way back to yourself and connect with others as we navigate this crazy life together!

Group classes start up again this Sunday 5th January, and you are so welcome to join us! Full schedule below:

💜Tuesday 7:15-8:15pm at Newtown Community hut
🩷Thursday 12-1:15pm Countess Wear Village Hall
💛Friday 6:15-7:15pm at Newtown Community hut
🩵Sunday 6:15-7:30pm at The Lotus Loft

Plus lots of events in the works, including more Yoga & Souvlaki Socials & day retreats! 🙌

All are welcome 🫶 Pop me a message to book if you’d like to join us: natashayuleyoga@gmaill.com🙏

PS- Remember to go slow & be gentle with yourself as you ease into the new year - it’s still winter and this season is very much a time for rest & reflection 💫

16/12/2024

Bookings are now open for my Spring yoga celebration 🌸 (I know we are only just heading into winter…but I’ve had a number of requests for event bookings for the new year as Christmas gifts, so I thought I’d announce this one now!)

As we welcome the transition to Spring, it’s a time for new beginnings, growth and renewal. It’s the ideal time to slow down, reflect, and plant the seeds of change we wish to nourish & grow in the coming months. Join me for a gorgeous half-day retreat in the countryside to honour this transition. We will come together for a deeply nourishing morning of yoga, meditation, breathwork & journalling, followed by a delicious, seasonal Mediterranean lunch catered by 😋 These days are all about creating a space to slow down, reflect, connect, and enjoy some nourishing practices & delicious food together 🫶 All levels of experience are most welcome! Please see below for full details 👇

Date: Sunday 16th March 2025
Time: 10:30am-2:30pm
Location: Stokeinteignhead Village Hall
Cost: £55

This would make a lovely, unique self-care Christmas gift!❤️ My early-bird booking discount of 10% off is valid up until Christmas if you book 2 spaces. Why not treat a loved one to a beautiful, nourishing day that you can both enjoy together?

Pre-booking essential as spaces are limited, get in touch to book your space: natashayuleyoga@gmail.com 🙏

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