Moveforward

03/03/2025

26/02/2025

Pole fitness. Open level

21/02/2025

ASHTANGA YOGA WEDNESDAY IS BACK!

21/02/2025

Do you feel the yearning for a deeper connection with yourself? The answer lies within your womb—a sacred energetic space of creation and healing. 🙏

Come join us on this deep dive womb healing workshop on Friday 28th March either in person at Move Forward Totnes or online zoom and sign up in Feb to receive a special BONUS Video Workshop Healing the Witch Wound Ceremony ❤️

In this workshop you will learn how to:
✨Connect lovingly to your body
✨Open your heart womb meridian to enable healing and increase your vibrational frequency
✨Transform fight flight responses into ease and flow so your body can remember how to deal and restore balance
✨Go on a shamanic journey to remove imprints from ancestral trauma
✨Learn how to hold an inner and outer sacred space for yourself and the power of intention
✨Receive a powerful and gentle somatic womb practice to reconnect you to source and remove unhelpful energetical imprints so you can reconnect with divine source

This is NOT just a workshop, it is an initiation into the deepest part of your being and includes ancient womb healing practices, shamanic womb journey, and a somatic trauma informed womb release practice to remove the blocks and imprints from past trauma.

This is a resourcing experience for your mind, body, and soul that will leave you feeling centered, enlivened, inspired, and reconnected to your womb space.

Contact sarah@wildwomenssacredspace.com to book your place.

12/02/2025

New New New

Starting 28th Feb & again 28th March

29/01/2025

Nottingham acro event 2025. Went from teaching 4 workshops to 1 workshop due to my injury so sad! But was so included by all the wonderful people who went to the event. Did a little acro 🫣🤭 super enjoyed. Thanks everyone. Can’t wait for next year! Well done Acro Red heads!

11/12/2024

www.massage-totnes.co.uk

luka@massage-totnes.co.uk

Luka Carlisle - Massage and Somatic Bodywork Therapy.

Luka offers an integration of deep tissue massage, clinical aromatherapy, energy work and somatic therapy. A synergistic combination of therapeutic techniques to support your health, vitality and well-being on all levels.

With over 35 years of experience in the field of holistic therapies, Luka is a fully qualified and highly skilled therapist and somatic yoga teacher, with a depth of experience in working holistically and somatically with a wide range of clients. She specialises in working with people who have back, neck and shoulder pain, women's health issues, neurological conditions, trauma, grief, depression, anxiety and stress. She also offers support in general health maintenance, living with neurodivergence and personal development.
In each session She draw from my many trainings, experience and knowledge base to deliver quality tailor made Integrated Bodywork Therapy.

Luka has a real love and deep passion for her work. Many of her clients have reported how supportive, enriching and transformative this work has been for them.

29/10/2024

Ashtanga Morning class

I would like to bring back the Ashtanga Yoga, Wednesday morning class in January 2025

9:15-10:15am £10 16 Totnes High st TQ95RY

However Im looking to have 5 people signed up and paid for 6 weeks, to start this again. I have one person already, so only 4 to go.

Please get in touch, move.forward.natalie@gmail.com

29/10/2024

Three high at London acro! Love to be so focused you don’t realise you’re having a picture take!

28/10/2024

Get in touch for more info

28/10/2024

Hand Stand Workshop Friday 22nd November
£12 6:30-7:30pm
16 Totnes high st. TQ95RY

Hand stands are a great way to build strength in your shoulders and core. To be more spatially aware, also to have fun and be playful again.
Everyone is welcome to this workshop ever if you have never tried one before.
There will be a warm up, some drills, shoulder opening exercises. Techniques to take home, such as wall work and then looking at different ways of entering a hand stand but also legs you can do when up.

Please book using the bar code on poster below or on www.moveforwardwellness.co.uk

Any questions:

move.forward.natalie@gmail.com