26/01/2026
For women who want movement in their lives, but find it hard to get to a class…
Do you recognise yourself here?
• You feel frazzled and are longing to carve out some time just for yourself
• You love dancing once you’re actually doing it, but it’s hard to motivate yourself, especially on a dark morning or after a bad night’s sleep
• You love the ease of moving in your own space at home, in your comfy clothes, without worrying about how you look
• You haven’t got the energy or means to get to an in-person class
• It’s easier to find a sense of safety and belonging with a small intimate group
• You know that movement helps your mood, your nervous system and your body…
• And you know yourself well enough to know that doing this alone, at home, with good intentions… rarely happens.
This is for you, dear soulful ones. Movement for Well-being is a supportive online group for women to explore movement, rest, presence and connection.
We gather on Zoom:
5 fortnightly Wednesday mornings 10am-11.45am
28 January
11 & 25 February
11 & 25 March
£50 (low income) – £100 (supporter) per participant based on your income.
Full bursaries - no need to explain - for those in need, thanks to National Lottery Funding.
Build a regular movement and dance practice that helps you feel calmer and more resourced in daily life, deepen trust in your body’s wisdom, and stay connected through the gentle accountability of a small, consistent group.
We start this Wednesday! Couple of places available.
👉 https://dandelion.events/e/womenspring2026/