Joseph Rose Massage

06/12/2024

It is Coming Soon...
I am so excited to share my new website with you. Over the past year I have been working on it (whilst juggling being a parent etc.!)
Two and a half years ago I trained as a Pain Reprocessing Therapy practitioner and have been working with clients, practicing, refining and growing. This work is truly life changing and I am so grateful to have found it.
I will be launching the website in the New Year, watch the space...

19/09/2023

19/09/2023

Hello everyone

I have a couple of massage slots free tomorrow at Ola Chiropractic Totnes, at 9am and 3pm. Happy to offer a 10% discount, or if you are a mama (with a little one under 5) did you know that I am offering a 25% discount for massages?
email me for more info or to book -
josephrosemassage@gmail.com

Warm wishes
Joseph Rose Massage

15/08/2023

Hi everyone

I have a slot still free tomorrow (Wednesday) at 11am, for a 90 minute massage. I am offering a 10% discount if anyone wants to treat themselves :)

enjoy the sunshine

07/06/2023

Hi everyone

I have had a 90 minute massage cancelation at 10.30am on Friday that has left a gap in my day. Happy to offer a 10% discount if anyone wants it 🙏

drop me an email if you would like to book josephrosemassage@gmail.com

28/05/2023

Healing chronic pain, and breaking free of the pain-fear cycle, is a process that works on the physical, emotional, and psychological levels together.

The first step is to understand the evolutionary and physiological role of pain (or fatigue/anxiety/depression) and how it is generated. Pain is usually something that we attribute to external factors, but it is generated within our brains as a danger signal. The 'primitive brain' watches through our eyes, listens through our ears and monitors all the input of our nerves, ready to warn us, in a language of sensation, of any danger or threat.

When our primitive brain learns that life is not a safe place, like a child deep within us all alone and afraid, it begins to become a little trigger happy with our alarm system, over reacting to the smallest threat, causing us discomfort or pain. And we, uneducated about this situation and often taught to repress such feelings, respond with fear or anger, which only heightens the anxiety within us. And Et Voila, the pain-fear cycle is borne, ready to spiral us all the way to join the 1/3 - 1/2 of people in the UK experiencing chronic pain.

When we are in pain it is hard to believe that there could be a simple solution, the fear of and belief in structural damage can be completely overwhelming.

Pain Reprocessing Therapy teaches us to see pain for what it is and respond correctly, de-escalating the hypersensitivity, reassuring and comforting the frightened part of ourself and resetting our alarm system triggers to where they should be.

In a recent randomised clinical trial, PRT demonstrated the highest known success rate for treating back pain, with 66% of participants pain free (or nearly pain free) after a 4 week process, compared with 20% from the placebo test group and only 10% of participants receiving usual care for back pain (physio and stretching etc.).

*For more info check out the Boulder Back Pain Trial

If you are interested in seeing if PRT could help your pain, please get in touch to book a free consultation

25/05/2023

Hello Everyone

Are you in pain? Did you know that between 1/3 and 1/2 of people in the UK suffer with chronic pain? Have you heard of PRT?

At the end of March I qualified as a Pain Reprocessing Therapy practitioner! I am delighted to now be offering PRT alongside my massage work.

Having experienced chronic back pain and sciatica in my teens and early 20s, supporting people to overcome chronic pain has been close to my heart for many years.

In the short time since my training, I have supported clients to overcome: back pain, knee pain, migraines, fibromyalgia and IBS.

As a health practitioner there is no better feeling than when a client tells me that their pain has completely gone after years of struggle and all the fears that surround chronic symptoms.

If you are in pain please get in touch to book a free consultation over the phone to see if I can help...

Joseph combines Western and Eastern techniques with his own intuitive approach to massage. Joseph is

25/05/2023

Hello Everyone

Are you in pain? Did you know that between 1/3 and 1/2 of people in the UK suffer with chronic pain? Have you heard of PRT?

At the end of March I qualified as a Pain Reprocessing Therapy practitioner! I am delighted to now be offering PRT aongside my massage work.

Having experienced chronic back pain and sciatica in my teens and early 20s, supporting people to overcome chronic pain has been close to my heart for many years.

In the short time since my training I have supported clients to overcome: back pain, knee pain, migraines, fibromyalgia and IBS. As a health practitioner there is no better feeling than when a client tells me that their pain has completely gone after years of struggle and all the fears that surround chronic symptoms.

If you are in pain please get in touch to book a free consultation over the phone to see if I can help...

Joseph combines Western and Eastern techniques with his own intuitive approach to massage. Joseph is

21/02/2023

Are you living with chronic pain?

Back pain, Sciatica, Fibromyalgia, or any kind of lasting pain, can feel frightening, insurmountable, debilitating, frustrating and disempowering.

Having suffered with back pain and sciatica for years and then finding my way through, I can tell you from my personal experience that, with the right support, you can get through it.

I am passionate about sharing what I have discovered through my personal healing journey and my experience of applying it professionally, with great success, with clients who have come with a wide variety of issues and experiences.

If you are suffering with chronic pain please get in touch to book a free phone consultation to see if I can help.

30/09/2022

Don't miss out on these discounts while they are available...