Totnes Massage and Yoga

Totnes Massage and Yoga A therapeutic experience of hands on therapy and embodiment through touch, yoga, somatic experiencin Throughout the sessions.

The type of therapies Pippa offers

Therapeutic Massage, intuitively working with the body. Complimented with trainings in emobdied anatomy and the field of somatics. Deep tissue massage ( moving deeper into the muscle tissue to release and releive of tension)

Remedial massage and bodywork ( a form of massage that offers advanced techniques enabling the therapist to work with more specific acute and chronic injuries over a 6 to 12 week period)

Reflexology ( a holistic treatment using pressure points through the feet and hands)

Myofascial release ( a very effective bodywork technique that works with the fascia. The fascia is a 3d web of connective tissue within the body, it infuses supports and surrounds all organs and tissues within the body, down to cellular leevel. This technique is used to deal with chronic injuries at their root, often dealing with the physical and emotional component of the injury)

Yoga with Mindfulness

Specialising in relaxation, deep tissue, remedial massage and bodywork. Complimented by the integration of myofascial release techniques, reflexology, breathework, mindfullness and movement. For those seeking a treatment that moves a little deeper and embodies the whole person whilst still offering the relaxation of massage. With over 15years of experience, training and understanding of the bodies needs both physically and emotionally,her practice is based on holistic, sensitive and bespoke treatments that have proven to offer relief and remedy from stress, pain, injury and tension as well as more specific conditions. The Pear Tree Room at Ola has been designed beautifully,offering a wholesome, warm supportive,cosy,confidential and blissfully relaxing space where one will be nourished, nurtured, can unwind and take rest. "The simplicity of being still, breathing and feeling held can offer each and every one of us something so profound and something so essential for our sense of well being". The different styles of treatment can be offered individually or in combination depending on what a persons needs are. Pippa will also be able to intuit the needs of her clients and then be able to offer the most nourishment and help guide in a positive direction. She has built up a well regarded practice in her years at Ola and much to her delight has many devoted and faithful clients. Contact Pippa by phone (07807 969642) or via pippagriffin@hotmail.co.uk. Available times: Prices and Treatment Times

45mins - £40

60mins - £45

75mins - £55

90mins - £60

2hr treatment (massage and reflexology) - £85

Wednes 8.45 -2.00

Thurs 2 - 7pm

Fri 2 - 7pm

22/10/2024
A cosy and nourishing little class starting up in South Brent on Wednesday eves 6-7.30pm.Complimented with a mindfulness...
07/10/2024

A cosy and nourishing little class starting up in South Brent on Wednesday eves 6-7.30pm.
Complimented with a mindfulness/somatic flavour as well as a little focus on happy bones and healthy minds.
Please PM me or make contact 0n 07807969642

07/10/2024

A new yoga class starting in South Brent this Wednesday eve. Describing it pretty well on the label 🙂
Along side this I would add that it is complimented with a mindfulness/somatic flavour as well as a little focus on healthy bones and happy minds.
Would love to see you there.
Please PM me or contact on 07807969642 if you would like to come along. ❤️

Address

Totnes
TQ95DA

Opening Hours

Monday 2pm - 8:30pm
Tuesday 8:45am - 2pm
Wednesday 2am - 7am
Thursday 2pm - 8:30pm
Friday 2pm - 8:30pm
Saturday 10am - 3pm

Website

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