Lifeworks Somatics - Feldenkrais with Nikhila

Are ready to meet your own edges and limitations? And ready to meet not only your light but also your shadow? Then you might be in the right place: Find out how awareness, and movement, can be gateways to your inner being. Through Feldenkrais 'Awareness Through Movement' or 'Functional Integration', you can learn about your habits and patterns in movement, thought and feeling. You will discover h

ow these are contributing to the issues you experience as limitations. If you can be curious, and willing to learn, open to the unknown, and interested in where western science and eastern awareness techniques meet, then this is for you. Especially useful for those with chronic aches and pains which limit ability to move freely, and for improving skills - typically in sports or arts. I specialize in helping those with emotional trauma both through Somatic Counselling and through The Feldenkrais Method.