Immerse in Nature, Nourish Within

Immerse in Nature, Nourish Within 1-1 and small group work, offering ways of working in nature to grow resilience and nourish within.

Several years ago I began to move away from the idea of conducting therapy sessions purely within the setting of a counselling room. My own experience, together with well-documented research, strongly indicated that sessions experienced outside in nature, rather than within the confines of a room, provide additional benefits. Being an active practitioner of yoga and mindfulness meditation, these practices have also shaped my work over time. I now hold sessions outside as a way of bringing the therapeutic power of nature into how I work. The outdoor space also offers a particular opportunity to pay attention to sights, sounds and sensations as they arise in this open and natural environment.

Address

Totnes

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 2pm

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