Immerse in Nature, Nourish Within

Immerse in Nature, Nourish Within 1-1 and small group work, offering ways of working in nature to grow resilience and nourish within.

Several years ago I began to move away from the idea of conducting therapy sessions purely within the setting of a counselling room. My own experience, together with well-documented research, strongly indicated that sessions experienced outside in nature, rather than within the confines of a room, provide additional benefits. Being an active practitioner of yoga and mindfulness meditation, these practices have also shaped my work over time. I now hold sessions outside as a way of bringing the therapeutic power of nature into how I work. The outdoor space also offers a particular opportunity to pay attention to sights, sounds and sensations as they arise in this open and natural environment.

Another sunny day last week, another wonderful and nourishing day co-guiding a Woods 4 Wellness day. Such a joy to be ...
10/06/2024

Another sunny day last week, another wonderful and nourishing day co-guiding a Woods 4 Wellness day. Such a joy to be amidst the wise trees, alongside - and in! - the River Dart and in company that was so open and warm. Thank you for the invitation https://www.facebook.com/EDPDrugandAlcoholServices


Yesterday evening, after a long day of rain, I finally ventured out to walk along the freshly washed river path here in ...
29/05/2024

Yesterday evening, after a long day of rain, I finally ventured out to walk along the freshly washed river path here in Totnes. The colours, light, sounds and scents were extraordinary and I thought - once again - how lucky I am to live in Devon. And I thought - once again - how much I'm looking forward to the next section of the River Dart Wild Church pilgrimage that I'm guiding this Sunday 2nd June from Buckfastleigh to Buckfast Abbey. There are still a couple of places left and you can join for the steam train ride at Staverton (1pm), or at Buckfastleigh steam train station (1.30pm). For further info and to book, email: livingspirit3@gmail.com

It is such an honour to be collaborating with https://www.riverdartwildchurch.com/ on these / no faith pilgrimages onc...
25/03/2024

It is such an honour to be collaborating with https://www.riverdartwildchurch.com/ on these / no faith pilgrimages once again this year, walking upstream monthly, on the first Sunday, to the source of the Dart. I am leading the section from Staverton to Buckfast on Sunday 2nd June, bringing a theme combined with a flavour.

Address

Totnes

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Immerse in Nature, Nourish Within posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category