discover the benefits of massage
I have 0ver 20 years experience as a therapeutic sports massage therapist, I specialize in postural correction, back neck and shoulder condtions, sports injuries, scoliosis and work related repetitive strain and stress management
I offer professional, safe, effective techniques for relief from: pain and stiffness in your back, neck, shoulders and limbs; sprains and strains; sports injuries; muscle spasm; relief from the negative effects induced by stress, anxiety and fatigue.
The benefits of massage: Increased circulation of blood, lymphatic fluids and nutrients; Helps improve posture, flexibility and range of motion through your limbs and joints; Promotes relaxation and aids deeper and more restful sleep.
I can also offer exercise and postural advice.
Appointments can be made either in my therapy room in Totnes, or at the Plymouth health and healing center, 175 Outland road Plymouth
For more information, or to make an appointment,please contact Donna Lincoln on 07719456791