The Forge Therapy Centre

The Forge Therapy Centre Offering Floatation Therapy, a Yoga Hall and Therapy Rooms in the heart of Totnes, Devon.
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Just finished a marathon or a HYROX? 🏃‍♀️Your body’s done the hard work, now it’s time to recover.At The Forge Therapy C...
07/05/2026

Just finished a marathon or a HYROX? 🏃‍♀️
Your body’s done the hard work, now it’s time to recover.

At The Forge Therapy Centre, floatation therapy helps reduce muscle soreness, ease joint pain, improve circulation, and promote deep relaxation, so you can bounce back faster.

Learn more about how floatation therapy supports your recovery, and book your float today.

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05/05/2026

Voting is still open for the Muddy Stilettos Awards 2026, and we’d love your support to help us win!

If you’ve experienced a float, a restorative yoga session, or a nourishing therapy with us, we’d be so grateful if you could take a moment to support us!

Thank you to our amazing community of clients & practitioners, you make everything we do possible ✨

Follow this link to vote: https://devon.muddystilettos.co.uk/awards/vote/
It only takes a few moments, and every vote truly counts!

The Forge Therapy Centre is proud to support families on their breastfeeding journey ✨As a dedicated breastfeeding-frien...
03/05/2026

The Forge Therapy Centre is proud to support families on their breastfeeding journey ✨

As a dedicated breastfeeding-friendly space, we aim to provide a safe, welcoming, and supportive environment for parents and their babies.

Lily, one of the co-founders of The Forge, is passionate about breastfeeding, having done so with her two children. She knows how important it is to have comfortable spaces to do so in public places. So we are committed to offering a safe, comfortable, and judgment-free atmosphere to any mothers needing to nurse their child.

At The Forge Therapy Centre, you’ll find a community that listens, understands, and supports you every step of the way. 💫

Celebrating 1 year of The Forge Therapy Centre on 24th May!This milestone wouldn’t have been possible without you, our i...
02/05/2026

Celebrating 1 year of The Forge Therapy Centre on 24th May!

This milestone wouldn’t have been possible without you, our incredible clients. Whether you’ve visited us once or you’re one of our regular floaters, we truly appreciate every single one of you.

Over the past year, we’ve welcomed hundreds of people through our doors, and it’s been amazing to witness the positive transformations that float therapy can bring.

To say thank you, we want to give something back…

Anniversary Offer!
Everyone who books a float session during May will be automatically entered into a prize draw to win a 3-float bundle!

Every float = one entry. So the more you float, the greater your chances of winning!

Winner announced: 1st June

Book now: https://forgetherapycentre.co.uk/

Thank you for being part of our journey. We can’t wait to see what the next year brings 💙

Our May offerings in the Yoga Hall!Join us for a beautiful selection of weekly classes led by exceptional yoga teachers....
01/05/2026

Our May offerings in the Yoga Hall!

Join us for a beautiful selection of weekly classes led by exceptional yoga teachers. As we move further into spring and close to summer, it’s the perfect time to nurture balance, energy, and well-being. A regular class is a wonderful way to support yourself through the season.

We look forward to welcoming you. 🌿

Learn more about classes this May: https://forgetherapycentre.co.uk/whats-on/

Before trying something new, it is natural to have a lot of questions or even some worries! At The Forge, it is our inte...
26/04/2026

Before trying something new, it is natural to have a lot of questions or even some worries!

At The Forge, it is our intention to provide as much information as possible so you can enter the tank for the first time feeling totally at ease!

The Forge Therapy is your space to relax, unwind, and enter a state of true tranquility.

Learn more about The Forge: https://forgetherapycentre.co.uk/

Whether you’re seeking a moment of rest, relief from everyday stress, or simply some time to reconnect with yourself, ou...
25/04/2026

Whether you’re seeking a moment of rest, relief from everyday stress, or simply some time to reconnect with yourself, our floatation sessions provide the ultimate springtime reset.

✨ Book your session: https://forgetherapycentre.co.uk/

Creating regular habits is key to a calmer, more balanced life🍃Our complementary therapies are designed to help you buil...
21/04/2026

Creating regular habits is key to a calmer, more balanced life🍃

Our complementary therapies are designed to help you build a mindful practice that supports long-term stress relief and wellbeing.

Small, consistent steps can make a big difference.

Book your session today and start nurturing your stress-free, balanced life.

Learn more about our practitioners and book your session today: https://forgetherapycentre.co.uk/complementary-therapies/

During Stress Awareness Month, we’re breaking down some of the most common myths about floatation therapy and relaxation...
19/04/2026

During Stress Awareness Month, we’re breaking down some of the most common myths about floatation therapy and relaxation.

Floating creates a calm, distraction-free environment where the mind and body can truly slow down, helping many people experience deep relaxation, mental clarity, and a reset from everyday stress.

🏃‍♂️ Training for a marathon… or just crossed the finish line?Floatation therapy is a powerful way to help your body res...
17/04/2026

🏃‍♂️ Training for a marathon… or just crossed the finish line?

Floatation therapy is a powerful way to help your body reset, recover, and perform at its best:

Reduce muscle soreness
Deep relaxation
Better sleep
Improved circulation

Whether you’re preparing for race day or recovering after it, floatation therapy can help you stay consistent, recover faster, and reduce the risk of injury.

Book your session today: https://forgetherapycentre.co.uk/

Do you always feel stressed? The good news: there are simple things you can do to feel calmer and more in control. 🌿Floa...
15/04/2026

Do you always feel stressed?
The good news: there are simple things you can do to feel calmer and more in control. 🌿

Floatation Therapy 🌊
Journaling 📝
Time Offline 📵
Yoga 🧘‍♀️

Start small, feel the difference, and give your mind the peace it deserves.

Address

Collins Road
Totnes
TQ95PJ

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