The Forge Therapy Centre

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The Forge Therapy Centre

Offering Floatation Therapy, a Yoga Hall and Therapy Rooms in the heart of Totnes, Devon.
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14/03/2026

Pregnancy Yoga 🤍
Wednesdays | 6:00 - 7:10 pm
Movement | Breathwork | Birth Preparation

Take time to slow down and support your changing body with gentle, guided movement and calming breathwork.🤰

These sessions are designed to help ease common pregnancy discomforts, build strength and confidence for birth, and create space to connect with yourself and your growing baby.

Enjoy a calm, nurturing environment where you can share the journey alongside other expectant mothers.

✨ Suitable from around 15 weeks
✨ All experience levels welcome
✨ Mats and cushions provided

Come as you are and leave feeling supported, relaxed, and empowered.

Book your pregency yoga session: https://tinyfeetyoga.co.uk/

09/03/2026

Looking for a space where you can truly let go? 🍃

At The Forge Therapy Centre, our complementary therapy spaces have been thoughtfully designed to create an atmosphere of peace, tranquillity, and safety. Our two spacious therapy rooms and calming waiting area follow trauma-informed design principles, allowing both practitioners and clients to feel supported, comfortable, and at ease.

We are proud to host a wide range of complementary therapies and look forward to welcoming you soon.

Book your session today and take the first step toward relaxation and wellbeing: https://forgetherapycentre.co.uk/complementary-therapies/

08/03/2026

This International Women’s Day, we honour the women who hold so much. And we honour their need to be held too.

Rest is not indulgent. It is essential.
Your nervous system deserves care.

Book your float session today, or treat a special woman in your life: https://forgetherapycentre.co.uk/

06/03/2026

The perfect Mother’s Day gift: pure relaxation ✨

Give Mum the time she deserves to unwind, recharge, and feel truly cared for with a single or double floatation session. Experience the calming benefits of weightless relaxation, helping to ease tension, reduce stress, and promote deeper rest.

Make this Mother’s Day extra special with a gift she’ll truly appreciate.

Purchase your Mother’s Day floatation gift card today and treat Mum to the relaxation she deserves: https://forgetherapycentre.co.uk/book-now-gift-cards/

04/03/2026

Join us this March for a beautiful series of classes designed to help you move gently and mindfully.

Our wonderful practitioners offer an incredible array of weekly sessions, inviting you to root into a regular, restorative routine. We look forward to welcoming you 💫

Explore everything happening this March: https://forgetherapycentre.co.uk/whats-on/

01/03/2026

Did you know that Floatation Therapy can speed up sports recovery?

Floating in a pod filled with Epsom salt allows your body to fully relax in a zero-gravity environment. This weightlessness reduces pressure on joints and muscles while magnesium supports muscle function and recovery.

For athletes, this means:
• Reduces stress
• Eases muscle tension and pain
• Supports better sleep
• Aids pain recovery
• Helps reduce inflammation

Whether you're training hard or recovering from injury, floatation therapy helps your body and mind reset.

Ready to recover smarter?

Book your floatation therapy session today: https://forgetherapycentre.co.uk/floatation-therapy-rooms/

28/02/2026

Meet Our Practitioner • Laurie Gutteridge 🌿
Energy Healer • International Space Holder

Laurie is a certified Reiki Master Practitioner, Grief Tender, and Circle Facilitator who believes in the potency of simplicity and the importance of pausing so we can truly listen to both our inner and outer worlds. Her practice weaves together gentle energy work with the art of holding space, offered with a slow and soft touch.

To book a session with Laurie, contact her directly:
📧 pause@lauriegutteridge.com
📞 07768 378052

27/02/2026

Discover a sanctuary for body and mind at The Forge Therapy Centre & Float Rooms in Totnes 🌿

Indulge in state-of-the-art floatation therapy, soothing complementary treatments, and a bright, spacious yoga hall, designed for deep relaxation and rejuvenation.

Step into a space where timelessness, peace, and care meet 🧘‍♀️🧘‍♂️

Let us guide you on your journey to rest & relax.

Float. Rest. Reconnect.

25/02/2026

The people behind your calm 🤍

Creating space for rest, healing, and a deep reset at The Forge.

We’d love to welcome you into the space: https://forgetherapycentre.co.uk/about/

Float. Rest. Reconnect.

22/02/2026

Before you float, take a moment to check our Pre-Float Essentials 💧

A few small things can make a big difference to your experience and the care of our tanks.

Check our blog for full pre-float guidance: https://forgetherapycentre.co.uk/pre-float-essentials-when-is-it-best-not-to-float/

Float. Rest. Reconnect.

20/02/2026

Healthy mornings = better days 🌞

From gentle stretches to mindful moments and movement, it all adds up. And when you need to fully reset, floatation therapy is waiting for you at The Forge. 💧

Book your float therapy today and start having better mornings: https://forgetherapycentre.co.uk/

18/02/2026

Meet our Practitioner • Davide Picone ✨

Five Element Acupuncture • Tuina Massage • Nutritional Advice

Davide is an experienced Five Element Acupuncturist and practitioner of the ancient Tuina massage technique. He also offers nutritional advice based on traditional indigenous diets, supporting clients to transform their health using simple, practical tools.

To book an appointment with Davide, contact him directly:
📞 07919 346226
📧 davideandreapicone@gmail.com

Address

Collins Road
Totnes
TQ95PJ

Website

http://www.forgetherapycentre.co.uk/

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