29/01/2026
ππ£οΈ Today is Day! π£οΈπ
Did you know today is Day π¬, an important day led by Mind π§ that encourages everyone to start conversations and help promote positive mental health π«Ά.
At CareYourWay πΈ, weβre doing the same by encouraging simple, everyday actions β sending a quick message to a friend to ask how theyβre doing π±, going for a walk and a chat with a neighbour πΆββοΈ, or inviting someone in for a cup of tea and a friendly conversation β.
It is important to remember that you donβt need to have all the answers to be a good listener, and sometimes having the time and space to talk is exactly what someone needs π¬π«Ά. Even small gestures can make a big difference, and a simple chat can help turn a difficult day into a better one π.
So today, why not check in with someone close to you and let them know theyβre being heard this Day π€β¨.
π If needed, you can contact the Mind Support team via: 0300 102 1234 π.
MentalHealthAwareness