Mindful in the City

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Mindful in the City

A partnership of Mindfulness teachers based in Tottenham, London. Contact us for information on courses, tasters and online resources.

09/06/2025

I really appreciate my role as the "Visiting" Mindfulness Tutor at Queen Mary University London A position supported by St Benet's Chaplaincy at QMUL since 2019.

This Autumn Semester (2025) I'll be offering a series of 1.5 hour Mindfulness Meditation sessions each Wednesday. Free to all QMUL Staff and Students.

I'm looking forward to meeting new students and seeing old friends in the cozy lounge at St Benet's.

I continue to provide tasters are training to organisations in London. Do get in touch. I'm always happy to chat and offer advice.

09/01/2025

With a wonderful Autumn behind us I am putting together our Spring programme (2025) for Queen Mary University AND launching our new app Mindful Study.

The App is available to QMUL staff and students and features customised Mindfulness practices to support study, alleviate exam stress and help with procrastination.

It's being tested by a group of Psychology students but we have already had plenty of positive feedback.

"It was nice to have moments to prepare the mind for study and create a calm environment"

If you work in a university or college and would like to know more - drop me a message.

07/09/2024

Our programme of mindfulness activities at Queen Mary University London (QMUL) is now in it's 6th year. Sponsored by St Benet's Chaplaincy we offer opportunities for staff and students learn and practice mindfulness. Our Autumn programme will commence on October 7th.

Address

Tottenham

Telephone

+447954417165

Website

https://mindfulinthecity.co.uk/

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