Bradley Physio

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Bradley Physio

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bradley Physio, Physical therapist, 80 Market Street, Tottington.

28/10/2025

The team at Bradley Physio have a passion for being active. We understand the impact injuries can have on enjoying our hobbies ❤️‍🩹

Our Maddie and Dani enjoy meeting up at the local driving range, polishing up their swings 🏌️‍♀️⛳️

27/10/2025

Every obstacle is a choice: trip over it or rise with it. Stumbling block or stepping stone — you decide.

24/10/2025

🌸 A Little Appreciation Goes a Long Way 🌸

Our lovely reception team at Bradley Physio are the heart of the clinic, always greeting patients with a smile and going the extra mile to help.

This week, one of our reception team members was surprised with a beautiful bouquet of flowers from a grateful patient 💐

We’re so proud of the care, kindness, and professionalism our front desk team brings every single day. You truly make a difference! 💛

23/10/2025

Myth: Physiotherapists only assess and provide stretches; I’ll need to get my “strength” exercises from another professional.
Your physio assessment = your recovery blueprint 🧩💪
A proper assessment helps physiotherapists understand:
🔍 What’s moving too much or too little
💪 Which muscles are weak, tight, or just right
🧠 How your body functions during specific activities
From there, they design a personalised exercise plan — including:
➡️ Range of motion work
➡️ Stretching
➡️ Strength training
And it doesn’t stop there — your physio may tweak your program as you progress to keep you on track. It’s science + strategy for better movement.

22/10/2025

🎉✨ Charity Ball Success! ✨🎉

A fantastic evening spent with our amazing colleagues from Bradley Physio at the recent charity ball — and what a night it was!

Together, we helped raise an incredible £9,500 for the rpmrteam Rossendale & Pendle Mountain Rescue — the largest amount they've ever received in a single night! 🧡⛰️

Proud to be part of something so meaningful. 🙌💫

21/10/2025

Why Shockwave Therapy Works — Fast and Long-Term 💥🦵🧠

1️⃣ Fast Relief: In minutes, shockwave therapy changes how your nerves feel pain. It reduces pain chemicals like Substance P, calms pain signals in C-fibres, and activates your spinal cord’s natural pain blockers.
👉 Result: Immediate pain relief — yes, you can walk out feeling better.
2️⃣ Slow Healing: Over days to weeks, your body kicks in:

🩸 Angiogenesis (new blood vessels)
🔄 Cytokine modulation (inflammation control)
🧬 Tendon remodelling (tissue repair)

🕒 Two timelines matter:

Now: Nerve-based pain relief
Later: Deep tissue healing

That’s why shockwave therapy is so effective — it helps you feel better now while your body heals over time. 💪

20/10/2025

💪 The toughest battles aren’t always visible — they’re the ones we fight within.
In physiotherapy, every step forward is a victory of willpower over pain, of determination over doubt.
It’s not just about healing the body — it’s about strengthening the mind. 🧠❤️‍🩹
✨ Progress may be slow, but every effort counts.
Keep showing up. Keep pushing through. You’re stronger than you think.
👉 Tag someone who inspires you with their strength, or share your own journey below. Let’s lift each other up!

19/10/2025

🧘‍♀️ FREE SPACES AVAILABLE – PILATES AT BRADLEY PHYSIO 🧘‍♂️
Looking to improve your posture, reduce joint pain, or simply feel stronger and more balanced?

✨ Join our therapist-led Pilates classes in Rochdale & Rossendale — now with free spaces in morning, noon, and evening sessions!
✅ Small group classes (max 9 people) for personal attention
✅ Led by experienced APPI-certified physiotherapists
✅ Ideal for managing back, neck & joint pain
✅ Studio-based & live-streamed options available
✅ Safe, low-impact, and suitable for all ages & fitness levels
📍 Rochdale: 92 Edenfield Road, OL11 5AE
📍 Rossendale: 207 Bacup Road, BB4 7NW

💷 Just £10 per class | FREE intro video for beginners
🕒 Flexible times to suit your schedule

💬 “Pilates at Bradley Physio changed my life — I feel stronger, more mobile, and pain-free.” – Client testimonial

📞 Call now to book your spot:
Rochdale: 01706 522922
Rossendale: 01706 577899
Or visit bradleyphysio.co.uk/pilates to sign up today!

16/10/2025

Myth: Surgery is my ONLY option
Surgery isn’t always the only answer — physiotherapy can be just as effective! 💪🩺
From rotator cuff tears to meniscal injuries and knee osteoarthritis, research shows that physiotherapy can match surgical outcomes in many cases.
📊 In fact, 79% of people who’ve seen a physiotherapist believe it’s a viable alternative to surgery.
Why choose physiotherapy?
✅ Non-invasive
✅ Lower risk
✅ Focused on long-term recovery
Before opting for surgery, explore your options — your body might thank you.

14/10/2025

🧘‍♀️ Discover the Power of Pilates at Bradley Physio 🧘‍♂️
Struggling with back pain, poor posture, or joint stiffness? You’re not alone — and you don’t have to live with it.
At Bradley Physio, our therapist-led Pilates classes are more than just exercise. They’re a proven path to recovery, strength, and confidence.
✅ 95% of our clients report reduced pain and improved mobility
✅ Backed by science — Pilates improves posture, core strength, and flexibility
✅ Safe for all ages and fitness levels
✅ Small group studio & live-streamed classes available
✅ Led by APPI-certified physiotherapists with 20+ years of experience
💬 “I never thought gentle movement could make such a difference. My back pain is manageable now, and I feel stronger every week.” – Bradley Physio client
🎥 New to Pilates? We’ll send you a FREE intro video so you feel confident before your first class.
📍 Locations in Rochdale, Rossendale & Bury

13/10/2025

🌟 Success doesn’t create happiness — happiness creates success. 🌟
When you truly love what you do, success naturally follows.
Choose joy. Chase passion. Success will meet you there. 💫
👉 What’s one thing you love doing that makes you feel alive?
Share it in the comments and inspire someone today! 💬

12/10/2025

🧘‍♀️ FREE SPACES AVAILABLE – PILATES AT BRADLEY PHYSIO 🧘‍♂️
Looking to improve your posture, reduce joint pain, or simply feel stronger and more balanced?

✨ Join our therapist-led Pilates classes in Rochdale & Rossendale — now with free spaces in morning, noon, and evening sessions!
✅ Small group classes (max 9 people) for personal attention
✅ Led by experienced APPI-certified physiotherapists
✅ Ideal for managing back, neck & joint pain
✅ Studio-based & live-streamed options available
✅ Safe, low-impact, and suitable for all ages & fitness levels

📍 Rochdale: 92 Edenfield Road, OL11 5AE
📍 Rossendale: 207 Bacup Road, BB4 7NW

💷 Just £10 per class | FREE intro video for beginners
🕒 Flexible times to suit your schedule

💬 “Pilates at Bradley Physio changed my life — I feel stronger, more mobile, and pain-free.” – Client testimonial

📞 Call now to book your spot:
Rochdale: 01706 522922
Rossendale: 01706 577899
Or visit bradleyphysio.co.uk/pilates to sign up today!

Address

80 Market Street
Tottington
BL83LJ

Website

http://www.bradleyphysio.co.uk/

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