New Harmony Hypnotherapy

New Harmony Hypnotherapy Hypnotherapy is unique, in that, it helps you to help yourself make the changes that you need. Please contact me for date availability.

I offer a FREE 15 minute consultation either via Zoom or on the telephone, so you can decide if I'm the hypnotherapist for you. I offer late evening appointments and a fortnightly Saturday morning session. I am a qualified hypnotherapist, certified by the Hampshire School of Hypnotherapy, hsoh.co.uk

Wishing everyone a very happy and peaceful 2026.
31/12/2025

Wishing everyone a very happy and peaceful 2026.

07/09/2025

My name is Trudy and Iā€™m a qualified dental nurse of forty years and also a qualified hypnotherapist.

Did you know that hypnotherapy is a fantastic way to get rid of your dental fear or phobia??

Hypnosis can be used as a drug free alternative to sedation and you can have your dental treatment carried whilst you are in a totally calm and relaxed state. Having this experience leads you on to being ready to release your fears.

So, if you dread going the dentist, get yourself so worked up before you go, find yourself not sleeping with worry, having palpitations and generally anxious, then I can help you.

Contact me for a FREE chat and we can discuss what it is you need.

www.newharmonyhypnotherapy.co.uk

# anxiety

07/04/2025



Oh yes, it has arrived again!!!!

Come on let's make this a great week. Smile a little more, laugh a little more and who knows, this just might be the best week you've experienced in a while.

For someone, today may be a very difficult day but maybe that smile you give, could brighten it and give them the strength to make it through the day.

So come on spread a little light, love and happiness today.

MAKE MONDAY COUNT!!

14/02/2025



Happy Valentine's Day to you all.

Not everyone will be receiving love today, so from my home to yours, I send you love, if you need it.

Valentines is about romantic love but we should celebrate any kind of love.

Most importantly we should love ourselves first, so remember today to take just a moment to acknowledge what an amazing person you are!!

22/03/2024

Well done everyone, you have made it to the weekend.

Happy Friday to you all !!!!! šŸŽ‰šŸŽ‰šŸŽ‰šŸŽ‰šŸŽ‰šŸŽ‰šŸŽ‰šŸŽ‰šŸŽ‰šŸŽ‰šŸŽ‰šŸŽ‰

22/03/2024

Well done for making it through another week!!!

Just remember to take some time to breathe and notice what is going on with you and around you this weekend. Listen to your body, make sure you enjoy yourself, and do something just for you.

Maybe that means putting your feet up and taking the time to have a leisurely coffee or breakfast. Maybe it's reading that a book you've started but left on the side gathering dust or listening to your favourite music.

Just remember to take time for you.

After all you are important too!!!

18/03/2024

Let's talk about fears and phobias.

They are most unwelcome and tend to impact on life exactly when you don't want them to. Fears creep in and then grow bigger and bigger until they stop you enjoying parts of your life. They intrude when they are not wanted and affect everyday activities, you have not invited them, but they still come.

Some fears grow so big that they become phobias and these truly have a negative impact on life. They stop you getting on with your life. They stop you without any warning. They keep you trapped in a prison within your own mind.

Hypnotherapy is a talking therapy and can help you deal with your fears and phobias.

Be brave and make a choice to do something really positive and change the way these fears and phobias control you.

TAKE THAT CONTROL BACK!!

I am Trudy and I am here to help you.

Email: newharmonyhypnotherapy@gmail.com

Website: www.newharmonyhypnotherapy.co.uk

14/03/2024

Just reminding you each and everyone of you that you are special and unique.
You don't need to change to please others.

If you are changing to please others, then you are not being true to yourself.

You are enough!! Don't forget that!!

Look after you first, then you will ready for anything.

05/11/2023



So folks it that night again, just remember keep everyone safe tonight.

Also remember that tonight isn't fun for everyone.

Just keep that in mind!

Address

Ringwood Road Totton
Totton
SO408EF

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447818691067

Website

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