Sustain Therapy

09/07/2025

Are you a member of Anytime Fitness Totton? If so,April would be extremely grateful if you could take two minutes to complete this survey for her Masters Dissertation in Sports and Exercise Nutrition 🙏🙏

Thankyou for participating in this survey- it should take 3-4 minutes. We are studying sports nutrition choices in a commercial gym setting and keen to understand your motivations when it comes to consuming food and drink before/during and after your training. Your responses will remain anonymous an...

08/07/2025

April has had a cancellation tomorrow evening at 6.20pm for sports or deep tissue massage. Book online .co.uk

25/06/2025

Cancellation with April tomorrow at 8.15am for 30mins -Sports or deep tissue massage
Book online .co.uk

25/06/2025

At Sustain Therapy we are committed to helping you sustain your performance and help you keep injury free.

We offer a range of soft tissue therapies, and affordable performance nutrition packages (with our registered nutritionist) , to help keep you tip top, and on top of your game.

If you would like to discuss your needs pop us an email - april@sustaintherapy.co.uk

We are highly qualified and dedicated to what we do which is why we are registered with leading industry bodies- the The Sports Massage Association and British Association for Nutrition and Lifestyle Medicine - BANT 🙌

Located inside Anytime Fitness Totton

24/06/2025

Cancellation: 30 min sports or deep tissue massage available 5pm today with April. Book online .co.uk

20/06/2025

Yvonne has a couple of appointments left today for deep tissue and sports maintenance massage:
🔸2.10pm
🔸3pm

💻Book online .co.uk
📍We are located inside Anytime Fitness Totton

17/06/2025

We have appointments available this week for all your aches, pains and niggles.

🔸We are highly qualified and experienced in a range of soft tissue therapies, and GOLD member status of the The Sports Massage Association, so you know you’re in safe hands 🙌

📍Located inside Anytime Fitness Totton
💻Book online .co.uk

13/06/2025

Yvonne has availability today for deep tissue, sports maintenance and hot stone massage:
🔸1pm
🔸2pm
🔸4pm

We are based inside Anytime Fitness Totton
Book online .co.uk

01/06/2025

We’ve seen this a few times in our patients notes 🫣

At Sustain Therapy we can help you with your aches, pain, niggles and sports injuries.

We are highly qualified and experienced in what we offer, check out our Google reviews to see how we’ve helped people just like you live life in less pain.

Book online .co.uk or email april@sustaintherapy.co.uk to see how we can help you today.
Located inside Anytime Fitness Totton

Level 5 GOLD member status of the The Sports Massage Association- so you know you’re in safe hands 🙌

29/05/2025

At Sustain Therapy we can help you with a wide range of aches, pains, niggles and injuries.
We are conveniently located inside Anytime Fitness Totton and there’s free parking available in the memorial car park across the road.

Our sports massage specialist April holds a BTEC level 5 Diploma in sports massage and has Gold member status of the The Sports Massage Association- so you know you are in safe hands 🙌

Our deep tissue massage therapist Yvonne is level 3 qualified and, as a professional powerlifter, has a strong understanding of how your sport/exercise affects your muscles and surrounding tissues, ensuring you get the most effective treatment.

Check out our Google reviews to see how our clients are benefiting from treatment.

28/05/2025

Sports massage (injury or maintenance) and deep tissue available with April: 🔸Friday 9.55am 🔸
Book online .co.uk

14/05/2025

Worst joke Wednesday… show us yours in comments 😂