Dr Liam Burke • Chiropractor

Dr Liam Burke • Chiropractor Healing the whole self with state of the art chiropractic Helping busy Hobart mums feel better. Function, feel and breathe better than ever. Follow for more.

23/03/2026

What to do when you wake up tired 🥱

1. Check what you've eaten 2 days ago - is it supporting your energy levels or making you sleep poorly 48 hours later as it digests?

2. Get into bed earlier. Switch off the screens and hit the hay relaxed.

3. Make sure your nervous system is helping you relax. Get into your local chiropractor who focuses on helping your body reset and relax so that you can wind down and rest when you sleep.

Resetting the nervous system doesn't have to be hard work. To explore the chiropractic experience we offer, view our soc...
16/03/2026

Resetting the nervous system doesn't have to be hard work.

To explore the chiropractic experience we offer, view our social media pages, reach out to us or email us at: info@drliamburke.com.au

You're not alone in this - join our private Facebook community to connect with others on the same journey, launching soon! Comment 'Community' to be the first in the group

Work Practice

12/03/2026

Want a quick immune boost?

Choose foods that support your body. See what your body is needing and listen to it!

It's not uncommon to have cravings for foods with particular compounds and vitamins that you need.

Vit C is great for your immune system and in so much fresh fruit and veg!

Having a great atmosphere is something we really pride ourselves on here. It is so important to have the right healing e...
09/03/2026

Having a great atmosphere is something we really pride ourselves on here. It is so important to have the right healing environment to reset and recharge.

To explore the chiropractic experience we offer, view our social media pages, reach out to us or email us at: info@drliamburke.com.au

You're not alone in this - join our private Facebook community to connect with others on the same journey, launching soon! Comment 'Community' to be the first in the group





It's wonderful to know I'm not like a usual practitioner. At Awaken Wellness we pride ourselves on humanistic care.To ex...
25/02/2026

It's wonderful to know I'm not like a usual practitioner. At Awaken Wellness we pride ourselves on humanistic care.

To explore the chiropractic experience we offer, view our social media pages, reach out to us or email us at: info@drliamburke.com.au

You're not alone in this - join our private Facebook community to connect with others on the same journey, launching soon! Comment 'Community' to be the first in the group

24/02/2026

Welcome back to *Just Asking For A Friend* weekly Q&A
This week's question: "Ever since I've lost weight I am cold all the time. What can I do?"

Cold hands and feet come from lower circulation of blood through the bodies muscles, tissues and organs. Getting more blood pumping heats your body like a hot water bottle.

Things you can do:
• Eat more hot food
• Drink hot water
• Circulation boosting tea
Most herbal teas will relax the body and promote blood flow

AND promote blood flow through your muscles and tissues.

Comment *Heat* and I'll send you a video about the ways you can Boost Your Circulation and do just that.

19/02/2026

Ever been upset in the stomach late at night? Did you know that the most movement happens in your intestines while you sleep!

That has two roles,
1. Detox the waste products from your body out your gut lining into your stools
2. Absorption of nutrients through the intestines

Comment 'Sleep' and I'll send you my 2 min video on how your brain moves too!

If you feel like you haven't been heard and understood, know that there's always someone out there that listens. ...
17/02/2026

If you feel like you haven't been heard and understood, know that there's always someone out there that listens.

15/02/2026

Whenever I don't do this I feel so much more in my head or stuffy. And when I do I find myself instantly more relaxed. I'm always surprised that I never 'need' as long as I think. But always want more :)

If there's somewhere special that you walk •1 Let me know •2 Use it as a reset tool when you're a bit unsure

Comment 'Clear' below and I'll send you some music I love to listen to when I doing walking meditations

detox

14/02/2026

Have you ever wondered why the detox you've done hasn't fully worked? Ever wondered if you're missing something important?

I have a Lymphatic System Deep Dive video that I've created a first viewing of. I'm putting it in as my Lymphatic System Detox Protocol introduction. Would love some feedback on it!

Comment 'Detox' and I'll send the video to you :)

I attended an amazing talk on the Family Nervous System by Dr last night. Can't say I've ever seen so many people clear...
12/02/2026

I attended an amazing talk on the Family Nervous System by Dr last night. Can't say I've ever seen so many people clearly understand how to move forward with more relaxation and regulation in their lives!

Love it 🤯

Address

Awaken Wellness, Unit 5, Steadings Barn, Home Farm Business Park
Towcester
NN128XS

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