10/01/2026
Depression,Brain Fog and Insomnia 3 major menopausal symptoms ,ladies don’t delay get your B12 jab asap and enjoy the results plus an energy boost 💙book here at Towcester Clinic just £30 💙
1. Anxiety – Magnesium, B6, Omega‑3
2. Insomnia – Magnesium, B12, D
3. Brain fog – B1, B12, Omega‑3
4. Low libido – Zinc, D, B3
5. PMS – B6, Magnesium, E
6. Constipation – Magnesium, C, Fiber
7. Eye twitching – Magnesium, B12, Potassium
8. Irritability – B1, B6, Magnesium
9. Sugar cravings – Chromium, Magnesium, Zinc
10. Depression – D, B12, Omega‑3
Your “mental health” or menopause symptom might be a micronutrient deficiency in disguise.💙