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Optima Health

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Optima Health

Shaping healthier workplaces.

As the UK’s leading provider of occupational health and wellbeing services, we have been directly influencing and improving people’s lives for over 75 years. Our incredible team of professionals quickly and effectively encapsulate our client’s needs, allowing us to support organisations of all shapes and sizes.

02/01/2026

Want to stay ahead of trends in employee wellbeing? Read our blog to learn seven things that HR and leadership need to be aware of.

Some key highlights include:

🔍 A stronger focus on prevention and early intervention
🏢 Supporting a multi-generational and diverse workforce
🔧 Integration of wellbeing services

Start the new year with some fresh inspiration to inform your employee wellbeing strategy, read our blog here: https://www.optimahealth.co.uk/employee-wellbeing-trends-2026/

Don’t forget, you can always contact us if you would like to discuss mental health and wellbeing interventions for your business: https://www.optimahealth.co.uk/contact-us/

22/12/2025

It’s estimated that around 10 million people in the UK regularly drink alcohol in ways that could harm their health and wellbeing.

Alcohol-related problems are more common than we might think, yet they often go unnoticed. Stigma, alongside alcohol being a socially accepted part of everyday life, can make it difficult for people to recognise when drinking has become a concern – or to ask for help.

When alcohol use does become problematic, the impact can be significant, affecting not only life at home but also attendance, performance, safety and wellbeing at work. In our latest blog we explore:

🔍 What we mean by alcohol misuse
📉 Things that can increase someone’s risk
👤 How alcohol can impact people at work
🏢 Practical steps employers can take

Ultimately, addressing alcohol use at work should always be done with empathy and professionalism. Read the blog here: https://www.optimahealth.co.uk/how-to-address-substances-and-alcohol-challenges-in-the-workplace/

18/12/2025

Wishing all our customers and partners a wonderful Christmas and festive season. Thank you for your support throughout the year! We look forward to achieving even more together in 2026.✨🎄

15/12/2025

“I believe this course can truly inspire professionals to develop further within occupational health. It outlines the essential basics that everyone needs to understand first.”

✨ Our FOM-approved course returns in 2026 - designed to give doctors, nurses, and allied health professionals the foundation they need to grow in occupational health.

⚠️ Applications for the January course are now closed - but you still have a chance to secure your place in the next intake starting 23rd March 2026.

What you’ll gain:
💻 2 weeks of live online sessions with expert trainers
📝 2 weeks of guided self-study to prepare your essential exam portfolio
🎯 A clear pathway to the Diploma in Occupational Medicine (Doctors) and Diploma in Occupational Health Practice (Nurses)

🌟 Ready to take your career further?
Secure your place before it fills up! 👉 https://www.optimahealth.co.uk/course/fom-dip-doccmed-course-fom-dipohprac/

11/12/2025

⚠️The UK is facing one of its worst flu seasons in years. NHS data shows flu hospitalisations are already over 50% higher than last year, with experts warning this winter could be the toughest in decades.

For businesses, the impact is real: flu-related absences cost UK employers an estimated £1.4 billion annually in lost productivity. Each case typically means 4-7 days off work, disrupting operations and team performance.

With demand rising and supplies limited, flu jabs are selling fast. Don’t wait until it’s too late - secure workplace protection and keep your team healthy, engaged and productive:
✅ Fast setup - company codes ready within 24 hours
✅ Flexible redemption - over 4,500 trusted pharmacies nationwide
✅ Pay-as-you-go or pre-paid options to suit your budget
✅ Guaranteed supply when booked early

👉 Learn more and book your workplace flu packages here: https://www.optimahealth.co.uk/protect-your-workforce-this-flu-season/

Sources: GOV UK Epidemiological Report, NHS England Flu Updates, Sky News coverage, Independent Health Report.

08/12/2025

𝗥ecognising 𝗔nd 𝗩aluing 𝗘ach Other

Our RAVE Award Winners for November 2025!🎉

28/11/2025

“The course was packed with valuable knowledge, giving a clear understanding of the fundamentals of OH practice and how to enhance current approaches. The trainers were exceptionally friendly, supportive, and genuinely committed to helping you succeed and grow.”

✨ Career progression alert! ✨
We still have a few places available for our FOM-approved course in January 2026.

Delivered twice a year by The Clinical Academy, this program covers everything you need for:
👩‍⚕️ Diploma in Occupational Medicine (Doctors)
👩‍🔬 Diploma in Occupational Health Practice (Nurses)

Start the new year with a vision for fresh opportunities and personal growth. Book your place before it fills up! 👉 https://www.optimahealth.co.uk/course/fom-dip-doccmed-course-fom-dipohprac/

27/11/2025

👨‍⚕️ As we approach the end of Men’s Health Awareness Month, let’s not let men suffer in silence.

Contrary to common belief, asking someone if they’re feeling suicidal does not increase their risk. In fact, a simple, genuine question such as “How have you been?” - and sometimes, “How have you been, really?” - can be the start of a life-saving conversation."

📊 The reality:

• 3 in 4 people who died by su***de in 2023 were men
• Su***de is the leading cause of death for men under 50

Line managers are in a unique position to spot early signs of distress and guide employees towards support. Our workshops help leaders build confidence to start conversations and signpost the right help.

If you’d like to explore running a su***de prevention workshop for your team, we’d love to chat. Find out more here:
https://www.optimahealth.co.uk/mens-health-awareness-month/

13/11/2025

𝗥ecognising 𝗔nd 𝗩aluing 𝗘ach Other

Our RAVE Award Winners for October 2025!🎉

05/11/2025

👨‍⚕️ This is Men’s Health Awareness Month - we are highlighting the challenges men face and how occupational health can help change the story.

Men are living shorter lives, facing higher risks of mental health issues, and are less likely to seek help. From fewer GP visits to higher rates of smoking, drinking, and gambling, it’s clear that more support is needed.

💡 Occupational health services can make a real difference - promoting wellbeing, encouraging early intervention, and supporting healthier choices at work.

❤️ Let’s raise awareness and take action together.
Explore tools and insights: https://www.optimahealth.co.uk/mens-health-awareness-month/

31/10/2025

👻 Wishing you a spooktacular Halloween from us all at Optima Health! 🎃

15/10/2025

Flu season is here - protect your people and your business🦠

From increased absence to stretched teams, flu can hit productivity hard, but prevention is simple...

Our latest blog explores how flu vouchers can help you:

✅ Protect your people and keep business running smoothly

📦 Easily roll out flu vouchers nationwide across your workforce

❤️ Support a wider commitment to employee wellbeing this winter

Read more here 👉 https://www.optimahealth.co.uk/protect-your-staff-flu-vouchers-for-businesses/

There’s still time to act before flu season peaks.
Ready to get started? Contact our team today ➡️ https://www.optimahealth.co.uk/protect-your-workforce-this-flu-season/

Address

1st Floor Rickyard Barn, Pury Hill Business Park
Towcester
NN127LS

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

http://optimahealth.co.uk/

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