The BACK at EASE Clinic, Back Pain and injury care, Towcester

The BACK at EASE Clinic, Back Pain and injury care, Towcester The BACK at EASE Clinic, Towcester- Helping you out of pain and getting moving again! Osteo and Pilates clinic.

We are a team of specialist, experienced and friendly Osteopaths and Clinical Pilates instructors, who help people get pain relief from Back Pain, Neck pain and other muscle aches, joint pain or nerve pain. To compliment the pain relief from the Osteopathy clinic we run, we also provide unique BACK at EASE Pilates classes with 3 highly experienced Australian Physiotherapy and Pilates institute trained instructors and we provide supportive, evidence based and empowering Pilates classes with video rehab of your class to practice at home to gain maximum benefits, helping our participants understand how to safely get moving again. We're a small team who get to know all of our patients individually and 95% of our referrals come from previous patients, local GPs and Orthopaedic surgeons which we are really proud of. We pride ourselves on offering soothing gentle treatment informed by the very latest in pain and recovery research with a passion for making sure we offer practical do-able self care to get you back in the driving seat of your recovery as soon as possible. If you know some one who would benefit from the care we can offer, please do share this page. Thanks so much and if you need help, you can book directly from this page or do just give us a call.

Quick head's up guys, diary very busy atm. Feb is already looking busy too. Please schedule your follow ups ahead. If yo...
22/01/2026

Quick head's up guys, diary very busy atm. Feb is already looking busy too. Please schedule your follow ups ahead. If you can't get in message me and I'll always try and move a break if I can.

14/01/2026

👀NEW PATIENT SLOT JUST COME AVAILABLE FOR TOMORROW AS SOMEONE IS ILL. 📍11am - jump online if you'd like it. ⏳

10am cancellation tomorrow last slot free this week atm. Jump online and grab an appointment. I know you want to get rid...
12/01/2026

10am cancellation tomorrow last slot free this week atm. Jump online and grab an appointment. I know you want to get rid of that ache and feel yourself again!

12/01/2026

👀📍10am cancellation for tomorrow guys if anyone needs a hand jump online and book it. See you soon. ⏳🤓

08/01/2026

Starting new rehab and overwhelmed? The mind games are real, especially when you're in pain, but we've got you here at BACKatEASE Osteo clinic in Towcester. . We've loads of tips and tricks up our sleeves to help you! Rehab is a journey and it doesn't have to be perfect, it just has to do the job you're trying to do and GET DONE. Tweaking things and adapting small details so you feel confidence will get you back on track!

06/01/2026

Quick tip to use your ANATOMY in a geeky way if youve got pain and have been told to try to keep moving... How? USE the ANATOMY above or below to get the benefits of movement without exacerbating your pain. Of course if youre in pain you need to have it checked out like we do here at BACK at EASE Osteopathy in Towcester but if youve seen someone who's said to say keep moving- thinking about using the ANATOMY above and below to help can be super effective. Give it a try and good luck.

05/01/2026

Last few spots free in our 15 years experienced supportive BACK at EASE Pilates classes. Shout if you'd like to come along. We'd love to welcome you and ALL welcome. Stick a me please below if youd like the details.

05/01/2026

Hardingstone last few places available for 2026 BACK at EASE Pilates classes. Email backateasepilates@gmail.com to secure a space and come along for a free trial week before you sign up. All welcome and led by an experienced APPI Pilates instructor and Osteopath. With 15 years experience teaching Clinical Pilates, you're in great hands and it's a friendly welcoming group of people.

04/01/2026

Back at Ease clinics and classes start back in Towcester and Northampton this week. Shout if you need a hand. We'd love to help.

Annnd we've survived the first time being on skis since since I was 14 (and won ski lessons from being on the TV show Fu...
04/01/2026

Annnd we've survived the first time being on skis since since I was 14 (and won ski lessons from being on the TV show Funhouse- yup that's another story!). Gosh it was beautiful and super fun, in a slippy, scary way...but no broken bones and ligaments in tact- so we're calling it a WIN! Raring to go and back to work tomorrow now. See you in BACK at EASE Pilates classes and Towcester Osteo clinic soon. âś… Pilates Class availability: We've a few places left in our Clinically supported Pilates classes on Wednesday and Friday10.30am Hardingstone Village Hall classes and Towcester 7pm and 8pm classes at the if you'd like to come a long and get strong under the watchful eye of an Osteopath- please do give us a shout for a free trial week. All welcome. âś… Towcester Osteo Clinic for that aches or pain needing some help... we're chocca this week but get in touch with any emergencies and we'll always do our best to get you in. Jan is already booking up so book ahead if you need a follow up. We can't wait to see how you're doing and help you build further towards your goals. See you soon guys. đź’Şđź‘‹

04/01/2026
Mabel and I are sending all of our Towcester and Northampton BACK at EASE Osteo patients and Pilates participants our ve...
24/12/2025

Mabel and I are sending all of our Towcester and Northampton BACK at EASE Osteo patients and Pilates participants our very best wishes for the festive season. It's been our pleasure to work with you to help you out of pain and feeling better this year. We're back on 5th Jan and will be raring to go. Keep up with your self care and rehab, keep moving daily in some way, get good rest and most of all, enjoy the festivities... (and those of you off ski-ing... please be careful!🤓). ❤️

Address

The Brook Health Centre, Swinneyford Road
Towcester
NN126HD

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 8am - 6:15pm
Wednesday 9am - 6:30pm
Thursday 8am - 6:15pm
Friday 9:30am - 6:30pm

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Our Story

Providing evidence based, soothing hands on Osteopathy treatment and 1-1 and group Clinical Pilates supervision for a large range of patients from Formula 1 mechanics to tri-athletes, BACK at EASE are a team of specialist, experienced and friendly Osteopaths and Clinical Pilates instructors in Towcester and Northampton. Our thing is getting you back to doing your thing whatever it is . We are a small but experienced and passionate team who spend their weeks helping people get out of pain relief from Back Pain, Neck pain and other muscle aches, joint pain or nerve pain. We run our Pain and Injury treatment clinic in the Brook Health Centre, Towcester and to compliment the pain relief from the Osteopathy clinic, we also provide unique BACK at EASE Pilates classes with 3 highly experienced Australian Physiotherapy and Pilates institute trained instructors and we provide supportive, evidence based and empowering Pilates classes with video rehab of your class to practice at home to gain maximum benefits, helping our participants understand how to safely get moving again.

The beauty of having a small team is we really get to know our patients individually and are able to provide excellent continuity of care for them. You will always see the same person and not only will treatment get things back on track, we’re always available for any questions between appointments. No guessing what a hand out of exercises means, we send you videos with explanations and if you’re unsure, we’re here to check at any time :) We’re really proud that 95% of our referrals come from previous patients and over the past 9 years we have also built an excellent reputation with local GPs and Orthopaedic surgeons, who recommend their patients come and see us. Although we now focus only on providing quick access private care, we have previously helped out with a NHS MSK care contract- recognising the high quality manual therapy skills with comprehensive rehabilitation we provide for our patient.

Here at BACK at EASE we provide you with a clear explanation of what’s wrong, soothing gentle treatment informed by the very latest in pain and recovery research with a passion for making sure we offer practical do-able self care rehabilitation to get you back in the driving seat for your recovery as soon as possible. You’re not just having treatment, you’re learning self treatment!

About Susie the Clinic Lead.