The BACK at EASE Clinic, Back Pain and injury care, Towcester

The BACK at EASE Clinic, Back Pain and injury care, Towcester The BACK at EASE Clinic, Towcester- Helping you out of pain and getting moving again! Osteo and Pilates clinic.

We are a team of specialist, experienced and friendly Osteopaths and Clinical Pilates instructors, who help people get pain relief from Back Pain, Neck pain and other muscle aches, joint pain or nerve pain. To compliment the pain relief from the Osteopathy clinic we run, we also provide unique BACK at EASE Pilates classes with 3 highly experienced Australian Physiotherapy and Pilates institute t

rained instructors and we provide supportive, evidence based and empowering Pilates classes with video rehab of your class to practice at home to gain maximum benefits, helping our participants understand how to safely get moving again. We're a small team who get to know all of our patients individually and 95% of our referrals come from previous patients, local GPs and Orthopaedic surgeons which we are really proud of. We pride ourselves on offering soothing gentle treatment informed by the very latest in pain and recovery research with a passion for making sure we offer practical do-able self care to get you back in the driving seat of your recovery as soon as possible. If you know some one who would benefit from the care we can offer, please do share this page. Thanks so much and if you need help, you can book directly from this page or do just give us a call.

19/04/2026

👀3 -The BACK at EASE Clinic, Back Pain and injury care, Towcester appointments left next week. Grab one quick!✅⏳

16/04/2026
03/04/2026

Its the end of our first 6 weeks to strength course. Led by an Osteopath who's also a PT, this course was all about empowering people with a simple, safe, time efficient way to learn how strength train. Following ACSM guidelines we helped all body types and a variety of conditions in the back ground (but cleared to exercise of course!) Modify things to the level they needed. Using our unique formula scaling things up gradually, breaking things down and helping them make intentional informed adaptations in real time in the movements so they felt safe and strong for their level. If youre interested, we love helping people find ways to get strong with ALL the bone, muscle, function and brain health and mood improvement benefits it brings, in a supportive community of like minded REAL people with real bodies and stuff going on and would love to help you. You can get stronger. And we can show you in 6 weeks how to and how to build longstanding habits for your future body and stories.

22/03/2026

I've 3 slots left in our Towcester Osteo clinic before the EASTER BREAK. Thursday next week am and pm atm. Grab one quick so you can chase the Easter bunny for the chocolate at EASE! Stiff back, sore shoulder, achey knee... we've got you!

Why choose BACK at EASE in Towcester if you're in pain? We've 16 years experience helping people out of pain and as a fo...
16/03/2026

Why choose BACK at EASE in Towcester if you're in pain? We've 16 years experience helping people out of pain and as a former professional dancer... I get it- you want information and strategies specific to you and out of pain asap. That's our speciality🤓. Being in pain and googling it can be so overwhelming right⁉️. Youtube is great but it's NOT "You" specific!!! No one size fits all protocols or generic hand outs here. We are as clear as possible from the outset of YOUR specific case next best steps drawing on both years of clinical experience and 5 years university training. We have guided literally thousands of patients back from pain to confidence again with a specific but simple formula. ✅Be clear on the "Geography" of your condition✅what you can do about it to help yourself and ✅ bring in both your mindset- understanding how our bodies an brains react to pain and your body biomechanics (movements) to give you realistic, personalised care which gets you on the right path out of it. If you're sore and you need a hand, we're at the Brook Health centre and we'd love to help.

16/03/2026

Looking forward to the new week in our Towcester Osteo Clinic. Painful conditions suck but you can absolutely learn intentional skills, stretches and home self care to minimise pain and maximise recovery... alongside some hands on care if you need it and we're here to support you 100% of the way.

15/03/2026

Been in the garden and got a ni**le? I've got 2 slots left this week if you need a hand! Gardening is an Olympic sport!🌱🌿

I know no one wants to be on pain killers more than they need to. That's why we give you effective self care strategies ...
10/03/2026

I know no one wants to be on pain killers more than they need to. That's why we give you effective self care strategies you can do to help yourself from day 1. No generic hand out sheets here with exercises you can't even do, real, do-able, personalised and tailored to your specific case advice, tips and actionable things you can do from the minute you leave us. I've a cancellation for a new patient slot 📍✅Thursday 12pm just come up so jump on if you're taking too many pills without a clear explanation of the other things you can do to help yourself and understanding of your condition and a plan to get yourself feeling better asap.

I know no one wants to be on pain killers more than they need to. That's why we give you as many non medication based, e...
10/03/2026

I know no one wants to be on pain killers more than they need to. That's why we give you as many non medication based, effective strategies you can do to help yourself from day 1. No generic hand out sheets, real, personalised and tailored to your specific case advice, tips and actionable things you can do from the minute you leave us. I've a cancellation for a new patient slot 📍✅Thursday 12pm just come up so jump on if you're taking too many pills without a clear explanation of the other things you can do to help yourself and understanding of your condition and a plan to get yourself feeling better asap.

09/03/2026

👀Super busy next few weeks. 📍2 slots left this week and the following already busy. Please grab a slot quick if you need help.⏳

08/03/2026

What an inspirational lady. And just shows you are literally never to old to adapt. Look at the difference and shes come off "living on pain relief". Incredible work.

08/03/2026

Is it weird that as well as enjoying this phenomenonal performance as an ex- professional dancer- 👀as an Osteopath I also A) notice the dancers putting their necks into active testing for facet joint irritation- at speed, right and left repeatedly... and B) think to self- I hope they didn't go into rehearsals with neck ache... cause this mayyyy not have helped?! No? Just me then!! 🤓 But luckily we also know from 15 years treating necks and bodies of all abilities, that our necks and our whole body can build amazing capacity for movement tolerance and if you're fit and well, your neck loves movement! And Harry's dancers... if you need a hand, we're in the Brook Heath Centre in Towcester. We'd love to help. 😉Harry Styles

Address

The Brook Health Centre, Swinneyford Road
Towcester
NN126HD

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 8am - 6:15pm
Wednesday 9am - 6:30pm
Thursday 8am - 6:15pm
Friday 9:30am - 6:30pm

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Providing evidence based, soothing hands on Osteopathy treatment and 1-1 and group Clinical Pilates supervision for a large range of patients from Formula 1 mechanics to tri-athletes, BACK at EASE are a team of specialist, experienced and friendly Osteopaths and Clinical Pilates instructors in Towcester and Northampton. Our thing is getting you back to doing your thing whatever it is . We are a small but experienced and passionate team who spend their weeks helping people get out of pain relief from Back Pain, Neck pain and other muscle aches, joint pain or nerve pain. We run our Pain and Injury treatment clinic in the Brook Health Centre, Towcester and to compliment the pain relief from the Osteopathy clinic, we also provide unique BACK at EASE Pilates classes with 3 highly experienced Australian Physiotherapy and Pilates institute trained instructors and we provide supportive, evidence based and empowering Pilates classes with video rehab of your class to practice at home to gain maximum benefits, helping our participants understand how to safely get moving again.

The beauty of having a small team is we really get to know our patients individually and are able to provide excellent continuity of care for them. You will always see the same person and not only will treatment get things back on track, we’re always available for any questions between appointments. No guessing what a hand out of exercises means, we send you videos with explanations and if you’re unsure, we’re here to check at any time :) We’re really proud that 95% of our referrals come from previous patients and over the past 9 years we have also built an excellent reputation with local GPs and Orthopaedic surgeons, who recommend their patients come and see us. Although we now focus only on providing quick access private care, we have previously helped out with a NHS MSK care contract- recognising the high quality manual therapy skills with comprehensive rehabilitation we provide for our patient.

Here at BACK at EASE we provide you with a clear explanation of what’s wrong, soothing gentle treatment informed by the very latest in pain and recovery research with a passion for making sure we offer practical do-able self care rehabilitation to get you back in the driving seat for your recovery as soon as possible. You’re not just having treatment, you’re learning self treatment!

About Susie the Clinic Lead.