Zest Physiotherapy

27/03/2026

There's no such thing as being too old for strength training - strength training looks different depending on the person, their goals, level of experience, injuries or illness. Don't delay starting because you're waiting to feel fit enough or strong enough, the only way to get stronger and fitter is by starting!

12/03/2026

Zest offers physiotherapy, scar therapy, exercise medicine & rehabilitation all under one roof. You can expect to receive:
- thorough and detailed assessment
- holistic treatment combining hands-on techniques and exercise medicine
- personalised rehabilitation centred around your goals

We have appointments available for booking this March.

Take a look at our website to find out more and get in touch to book!

Working as a specialist oncology physiotherapist, with a particular focus on exercise medicine, I have witnessed people of all ages and diagnoses experience the benefits of exercise. No matter your ability or exercise experience, I can find safe and beneficial exercises to help you thrive. I use evi...

28/02/2026

You can also follow us on instagram to find out more about what we do:

0 Followers, 0 Following, 6 Posts - See Instagram photos and videos from Zest Physiotherapy (.physiotherapy)

28/02/2026

I am registered with the Health and Care Professions Council (HCPC) and a member of the Chartered Society of Physiotherapy (CSP), ensuring high professional standards and safe, evidence-based care.

I have completed the Restore Therapy Oncology Scar Specialist course, which enables me to use advanced scar therapy and massage techniques alongside my hands-on physiotherapy skills. These gentle, tailored treatments are designed to help restore movement, strength and function following surgery.

I support people in managing surgical scars and post-operative concerns such as cording, pain, stiffness and reduced range of movement. My aim is to help you move more comfortably and confidently as you recover.

You can find me on the Restore Therapy directory:

Hollie Muldownie - Towcester - Oncology Scar Therapist. An experienced physiotherapist, specialising in oncology

28/02/2026

Take a look at the wonderful studio space where Zest Physiotherapy is based!

28/02/2026

I’m Hollie and I’m excited to introduce Zest Physiotherapy. Zest is a specialist physiotherapy clinic in the centre of Towcester. The clinic has space for hands-on treatment, as well as high-end exercise equipment, allowing for physiotherapy, exercise medicine and rehabilitation to take place under one roof.

Services offered:
Hands on manual therapy
Scar therapy using the Restore Scar Therapy Method
Personalised exercise prescription and resistance training
Individualised pilates based exercise, stretching and breathing techniques
Fatigue management advice and strategies

My specialist areas:
Cancer, at all stages of treatment and recovery
Reduced balance and falls prevention
Return to exercise post-surgery
Return to exercise post-natal
Strength training for older adults