What are the opening hours?

Monday 6am - 7:30pm Tuesday 6am - 7:30pm Wednesday 6am - 7:30pm Thursday 6am - 7:30pm Friday 6am - 6:30pm Saturday 9am - 10am

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Strength & Performance

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Strength & Performance

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Strength & Performance, Weight Loss Center, Unit 22, Stretford Motorway Estate Estate, Trafford Park.

01/10/2025

Are you looking for a gym in Stockport?

Meet our Members!

Meet : Ben

How long have you been a member at S&P? - I’ve been a member for about 18 months now.

Current goals: TMy current goal is to lose body and gain muscle ready for the photoshoot end of November.

Favourite S&P memory: My favourite memory would be from last Big Lifts when I hit two PBs on my bench and deadlift!

18/09/2025

Are you looking for a gym in Stockport?

Meet our Members!

Meet : Barbara

How long have you been a member at S&P? - 6 years!

Current goals: To stay fit and healthy at 73.

Favourite S&P memory: Meeting everybody at the Allstars and making friends. I never thought I’d stick to coming to a gym but here I am 6 years later!

12/09/2025

Are you looking for a gym in Stockport?

Meet our Members!

Meet : Nell

How long have you been a member at S&P? - 7 years

Current goals: To stay consistent with my training, keep building my strength and continue improving my mobility 🥰 I’ve also been secretly training for a half marathon in a few months 😬

Favourite S&P memory: The day we walked the Gritstone Trail. About 31 miles, 14 hours & 12 blisters in, Coach Ellie showed up with a big tub of giant gummy worms, I’ve never felt so many emotions at once 😂 It’s a day I will never forget!!

28/08/2025

No more heartbreak! ❤️‍🩹

Let us be your forever gym…😘

How many gyms have you tried and tested? 💔

Let us be the last gym you’ll ever need ❤️

28/08/2025

Are you looking for a gym in Stockport?

Meet our Members!

Meet : Amelia

How long have you been a member at S&P? - 6 months.

Current goals: My current goals are to lose some stubborn fat and become toned and to improve my fitness!

Favourite S&P memory: My favourite memory is the recent combine. i enjoyed every moment of it and loved the atmosphere!! it was great to see how much ive improved since i first started. can’t wait for the next one!

27/08/2025

So, what you’re saying is…

You can train, work hard, get results AND enjoy the process at the same time? And the people you meet along the way are an added bonus?!

Well count me in 😍

24/08/2025

Are you looking for a gym in Stockport?

Meet our Members!

Meet : George Higgins aka G!

How long have you been a member at S&P? - I’ve been a member at S&P since I was 6years old, so just over 5years!

Current goals: My current goal is to do pull ups without a band.

Favourite S&P memory: My favourite memory is doing the photoshoot with my mum! (Swipe to see G’s favourite photo from the shoot!) ♥️

Address

Unit 22, Stretford Motorway Estate Estate
Trafford Park
M32 0ZH

Opening Hours

Monday	6am - 7:30pm
Tuesday	6am - 7:30pm
Wednesday	6am - 7:30pm
Thursday	6am - 7:30pm
Friday	6am - 6:30pm
Saturday	9am - 10am

Telephone

+447770884170

Website

facebook.com

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01/10/2025

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