Tredegar Slimming World - Mondays & Thursdays - Tredegar Operatic Hall

31/01/2025

Hahaha, go on then, let’s play 😂…

15/01/2025

29/10/2024

Massive congratulations to the first of our Slimming World icons.

Anthony has lost 8 1/2 stone in 8 months! And completely changed his relationship with food and drink.

His mental health has improved no end and he’s a walking machine, considering a 5 mile walk a slow day!

He’s a whizz in the kitchen, cooking up pakoras, raspberry muffins, oaty lemon biscuits, curries to name but a few.

He’s a breath of fresh air in our Monday morning class, either with a smile on his face 😃 or a tear in his eye 😭 as he wears his heart on his sleeve.

It’s been an absolute pleasure to see his transformation and play a part in his journey.

He is an icon in every sense of the word!

Not far to target now Mr Pineapple 🍍 😜
Couldn’t be prouder xx — with Anthony Davies.

16/09/2024

The awards were flying out this morning in Beaufort, with three 1/2 stone awards being claimed by members on their very first weigh day!
You can be sure of great support regardless if you have half a stone to lose or 15 stone to lose or anywhere in between!
Drop me a message or pop along to any of my classes to get started on your own weight loss journey xx

19/08/2024

I’m just doing a little survey and trying to regrow my groups after a busy summer ☀️ !!

I would love it if you could take a few mins to help me out please.

Whether you are on track and a current member or fallen a bit off track, you have dragged the train and the track into the woods and set fire to it 🔥...... either way it would be great to hear from you....

So please let me know in the comments one of the following with the relevant emoji.....

❤️ I am a current Slimming World member with you.

🥰 I am a current Slimming World member at another group.

👋🏼 I have been a member before, but have taken a break and would love to come & continue/restart my slimming world journey.
Please let me know about any special offers.

👆I have never been a member before, and would love to find out more please get in touch with me.

Thank you so much for your time.x

17/05/2024

OMG! Slimming World is launching a recipe box!

🎁 Slimming World Kitchen is the only recipe box anywhere that’s 100% Free Food.

🍝 There’ll be 15 tasty recipes to choose from each week – perfect to help you stay on track for a 100% Food Optimising week. The portions sizes are amazing too! 🙌

📖 Each box comes with a free mini magazine with easy cooking instructions for all the recipes you chose – and the ones you didn’t, for when you have more time to plan and shop.

I can’t wait to order my first box! It’s definitely going to help me dial up the variety in our house… not to mention cutting down on the thinking, the planning and the shopping!

Stay tuned for more details! 😊

02/01/2024

Happy New Year to you all.

Just a reminder that I run lovely supportive classes that help you re-address your lifestyle and make lasting, life long health choices.

If you’re at all interested, drop a comment and I can give you more info.

I’m also offering free membership (so just paying £5.95 for your first week for the first twenty names).

Note - MODAY Classes Are Running WEDNESDAY 3rd January for this week only.