Ffynnon Flow Wellness

04/09/2025

The world makes you feel that you haven’t arrived yet, that there is always something better around the corner

This starts in school and continues as we get older, a better job a better house a better profession all with the thought that the “thing” is ahead of you

Even in the wellness industry, you’ll be a better yoga teacher with just that one more certificate or when I can do that pose I’ll be a better yogi

In reality the world isn’t like that and you will only ever be in it at this immediate moment, it’s not some far of magic to get to but an ever unfolding dance happening right now 🙏

03/09/2025

Not long to go now until the beautiful Beth joins us

If you would like to know more about Beth's meditation class starting next Friday morning, then drop her a message.

02/09/2025

Tuesday

Join .equestrian.events tonight for one of her fabulous classes or do both?

Book your spot at bookwhen.com/elitepilatesbycorinne

01/09/2025

Monday at

Join the lovely this evening for her lovely Yoga Class 5.30-6.30
To book Amy's class
visit www.bookwhen.com/amyoliviabell

7.30-9.00 Claire will be hosting her 90 minute Soundbath and Cacao..
To learn more and book a space visit
www.bookwhen.com/mamawellness

29/08/2025

Have you booked one of our September soundbaths Ffynnon Flow Wellness
Our beautiful studio is based on Trefnant, not far from The Tweedmill.
Next session is on Monday evening..
If you feel like trying out an evening of rest and relaxation then join us..
Book at
www.bookwhen.com/mamawellness

27/08/2025

Join this evening for her beginners Aerial Yoga..

Book your space at www.tantricgoddessflow.com

27/08/2025

If you don't subscribe to our Ffynnon Flow newsletter here is the link to our latest September issue, just heading to inboxes now..

For those of you with children, how are you feeling about the little ones and bigger ones heading back to school and the return of those early morning runs?

26/08/2025

Three spaces available for this Thursday's soundbath.if you feel the call to join..

Usual booking link.. www.bookwhen.com/mamawellness

20/08/2025

Just three spaces left for our next soundbath at Ffynnon Flow Wellness on the 28th August

If you haven't visited our studio yet, we are Jamie and Claire founders of Ffynnon Flow in Trefnant, just past The Tweedmill from St Asaph..

Claire is our resident sound therapist and offers her 90 minute soundbaths here at the studio once a week, included in the immersive experience is a Organic Ceremonial Grade Cacao, to support your sound healing journey,
Grounding down with the sacred sounds of the drum before Journeying through Himalayan bowls, Gongs, Crystal Bowls and Elemental Percussion.

Within a soundbath nothing is expected from you, you don't have to wear a certain type of clothing, in fact if you wanted to rock up in your PJ'S you are so welcome..

Just come, arrive and rest in the space. It is an experience you will want to do again and again..to learn more or book a space please visit..

www.bookwhen.com/mamawellness

ALL ARE WELCOME ❤️

We very much welcome men and women to these soundbaths..

Want to know more about Ffynnon Flow
Subscribe to our newsletter
www.ffynnonflow.co.uk

18/08/2025

Wow! What a beautiful evening we had. So good to see some familiar faces and welcome some new friends to our beautiful studio.

Lots of people asking for September dates. I'll do my best to get these dates live in the next few days.

Next Soundbath is Thursday 28th August. 6 spaces have already sold. So if you want to come, it might be worth booking sooner rather than later.

Usual booking link. www.bookwhen.com/mamawellness

18/08/2025

Monday Evening..

Join for her Vinyasa Flow class this evening, then why not stay around for a Soundbath and Cacao with Claire

To book your Monday evening yoga class visit www.bookwhen.com/amyoliviabell

To book one of the last remaining soundbath spaces visit
www.bookwhen.com/mamawellness