Cariad Holistic Therapies

31/01/2026

🌸 A Fresh New Look at Cariad Holistic Therapies 🌸

My treatment room has had a beautiful makeover, creating an even more calming, nurturing space for you to unwind, rebalance and truly switch off.

Alongside the new look, I’m excited to share that I’m now stocking a selection of crystals, nourishing foot balms and wellbeing products — perfect for supporting your self‑care at home or gifting a little comfort to someone special.

Whether you’re managing an ongoing health condition, easing day‑to‑day stress, or simply craving some well‑deserved “me time”, my aim is always to help you feel happier, healthier and more energised with personalised holistic treatments tailored to your needs.

Step into the new space, settle in, and let your wellbeing take centre stage.

📞 07969 671061
🌐 cariadholistictherapies.co.uk

cariadholistictherapies wellbeing reflexology reiki holistichealth anxiety massage crystals selfcare

28/01/2026

🌸 The Luxury Holistic Facial at Cariad Holistic Therapies 🌸

Indulge in a deeply restorative facial experience designed to nurture your skin, calm your mind, and elevate your wellbeing. This signature treatment features a slow, sculpting holistic facial massage enhanced with rose crystal gua sha to encourage lymphatic flow and reveal a naturally radiant glow.

Melt into further relaxation with a soothing neck, shoulder and scalp massage, followed by hand reflexology to ease tension while your skin is cocooned in rejuvenating nourishment. Your treatment concludes with the gentle, balancing energy of Reiki, leaving you serene, centred, and beautifully renewed.

Every facial is crafted using Neal’s Yard Remedies award‑winning organic skincare, including the exquisite Rose Facial Oil and the antioxidant‑rich White Tea Face Mask—pure, natural, and tailored to your unique skin needs.

For those seeking a moment of pure luxury and holistic harmony, this is your invitation to unwind.

To book your appointment, please contact me via phone, Messenger, or visit my website:
cariadholistictherapies.co.uk
07969 671061

24/01/2026

🌸 Feeling incredibly grateful 🌸

A huge thank you to all my wonderful clients who have taken the time to leave such kind and thoughtful reviews on my Google Business page. Your words truly brighten my day and remind me why I’m so passionate about the work I do.

Knowing that my holistic therapy treatments bring you comfort, relaxation, and a sense of balance means everything to me. Your support helps Cariad Holistic Therapies continue to grow, and I’m so thankful for each and every one of you who trusted me to be your therapist.

Your kindness, and your beautiful feedback mean the world. Thank you for being part of this beautiful journey with me.

Love
Adele xXx

cariadholistictherapies.Co.uk
07969 671061

23/01/2026

23/01/2026

🌸 Fertility Reflexology 🌸

Fertility Reflexology is a gentle, supportive therapy designed to help bring the body back into balance. Specific points on the feet, face, and hands correspond to different systems within the body, including the reproductive and endocrine systems.

By working on these reflex areas, Fertility Reflexology may support hormonal balance, ease stress and anxiety, improve libido, and create a more harmonious environment for conception.

For women, the focus is not only deep relaxation but also supporting more regular cycles and ovulation patterns, helping to optimise the body’s natural rhythm.

If you’d like to book an appointment or learn more, feel free to get in touch via phone, Messenger, or visit my website 💕👣
cariadholistictherapies.co.uk

19/01/2026

I’ve just returned from the most nourishing weekend retreat with the wonderful team at Unwind Retreats Beth, an incredible Pilates teacher, and Ellen, a talented nutritionist and author, created the most uplifting space to reset and recharge.

The weekend was filled with energising classes — from yoga and Pilates to Zumba and Tai Chi — each one leaving me feeling more grounded and inspired. And the food… Ellen’s meals were absolutely delicious, wholesome, and exactly what my body needed after the January slump.

I’m coming home feeling refreshed, rebalanced, and ready to carry this wellbeing boost into 2026.

A heartfelt thank you to all the beautiful ladies I met along the way. Your energy, kindness, and connection made the experience even more special. I’m already looking forward to the next one ❤️

16/01/2026

🌸 Are you feeling overwhelmed? Do you find yourself drained of energy and battling stress? 🌸

If you’re seeking a natural way to relax and rejuvenate, reflexology might be just what you need! 👣

At , I have 7 year experience as a reflexologist with advanced training on Menopause, Fertility, lymphatic drainage, maternity, crystal healing and much more. I specialise in hand, face, and foot reflexology techniques that promote relaxation and help combat anxiety and stress.

Reflexology works by targeting specific pressure points, stimulating your body’s natural healing processes, and restoring balance.

Imagine stepping into a peaceful space where you can unwind and recharge. Would you like to feel better? Let’s work together to bring calmness back into your life!

If you would like make an appointment please contact me via phone, messenger or head over to my website for more information 💕👣
cariadholistictherapies.Co.uk
07969 671061
Based in Treorchy

11/01/2026

🌸 Luxury Holistic Facial 🌸

Indulge in a deeply restorative experience designed to nurture both skin and soul. This treatment features a luxurious holistic facial massage using soothing techniques and rose crystal gua sha, complemented by a relaxing neck, shoulder and scalp massage.

Your session continues with calming hand reflexology to ease tension while your skin is rejuvenated, leaving you with a healthy, radiant glow. The treatment concludes with the gentle, balancing energy of reiki, promoting complete relaxation and inner calm.

I use Neal’s Yard Remedies award‑winning products—natural, organic and free from harmful chemicals—carefully selected to suit your individual skin needs.

To book your appointment, please get in touch via phone, Messenger, or visit my website for more information 💕👣
cariadholistictherapies.co.uk
07969 671061