Harmony Holistics

10/07/2025

✨Are you in need of some Rest & Reconnection this weekend ✨

Perfect to anyone looking to
🌿Unwind for a busy week
🌿Reduce their stress and overwhelm
🌿Move for stuckness to aliveness
🌿 To access safety in your body
🌿To feel connected to your breath and body
🌿To feel whole again

Come along to one of our trauma informed bodybased practitioner group sessions with Lynsey Maher Whole Again at YURT in the City Cardiff 🛖

🌹Friday 11th July 6.00-7.15pm Breath and Somatic practices (£15)

https://www.wholeagaincoaching.co.uk/courses/11-07-25

Sat 12th July 11.30am-2.30pm Reconnect to You mini retreat 🌹(£45)

https://www.wholeagaincoaching.co.uk/courses/12-07-25

Lynsey is a trauma informed body based practitioner with 20 years of experience in supporting others wellbeing. She uses a multi modality approach shaping every session to the individuals needs to ensure all are met and held with safety and love 🌹❤️

Reach out to Lynsey to find out more on 07733077336 ❤️

www.wholeagaincoaching.co.uk

03/07/2025

🌿Reconnection Somatic Embodied practices with Lynsey WholeAgain YURT in the City cardiff

Together we will explore

✨Breath & Meditation

✨Awareness

✨Connection

✨Body wisdom

✨Somatic practices

✨Nervous system regulation

✨Self reflection

This is an opportunity to take time for yourself, to unwind from the busy life and press pause. To allow you to reconnect to you and nourish your body, mind and soul. There is no right or wrong way to experience the session as you will all take from it what you need. Just come with an open heart and mind and let the journey into you unfold.

About your guide:

Lynsey is a trauma informed bodyworker, breath and somatic bodybased practitioner. She will gently hold space as you journey to rest, restore and reconnect to you ❤️

Friday 11th July 2025
6.00-7.15pm
At the enchanted Yurt in the City Cardiff
Duration 1.5 hours
In person group session
Investment £15

To secure your place book via

https://www.wholeagaincoaching.co.uk/courses/breath11-7-25

Or contact Lynsey directly on 07733047336 🌹

25/06/2025

So honoured to be part of The Elements Retreat again this year. We played and healed together in community. Held by nature and each other. The power of healing in community is so essential. To be seen, held and witnessed ✨❤️🙏🏻

Roll on next years elements retreat. I can't wait to play, laugh, dance, connect and heal together ❤️💃🏻🌿🌄✨

Whole Again

19/06/2025

So blessed to be part of The Elements Retreat this weekend in Candleston Woods Merthyr Mawr.
I'll be offering trauma informed Bodybased therapies in my YURT in the City wellbeing bell tent
✨Integrated Bodywork
✨Somatic therapy
✨Breath & nervous system practices

Come along to play and heal in the woods 🌿 there still tickets on sale for this weekend ✨

https://www.zententevents.com/elementsretreat

Only 1 more sleeps!!!! 🔥💧🌱🌬️

What a way to celebrate the summer equinox & the weather is looking fabulous in true Elements styleeeee🤩🌙🌞🤸‍♀️🔥

Options still available for any last minute plans~
🔥Wkend tickets- be totally immersed in the Elements experience
💧Daytime tickets-not to miss out on the magic, come for the whole day & evening.
🌱Camping or campervan-Bring your own home sweet home (hot showers & facilities available👌)
🌬️ Glamping-Come & arrive with your home sweet bell tent all set up & chillll
🔥Food packages available & delishhhhhh catering 👌

Incredible line up, offerings, workshops therapists, musicians, which just keeps getting juicier each year which we will be sharing this wk 👌🙌🫶

If you haven’t already grabbed your tickets & ur a last minute being click the link~

https://www.zententevents.com/elementsretreat

Whole Again

​ Our 3 night/4 day  camping ticket gives you an opportunity to camp  amongst the trees of the sand-based woodland (meaning mud and welly-free times, even if it rains - which it won't!) The camp site is car-free for a fully immersive experience in nature. 

11/06/2025

✨Are you in need of some Relaxation & Reconnection this weekend ✨

Perfect to anyone looking to
🌿Unwind for a busy week
🌿Reduce their stress and overwhelm
🌿Move for stuckness to aliveness
🌿 To access safety in your body
🌿To feel connected to your breath and body
🌿To feel whole again

Come along to one of our trauma informed bodybased practitioner group sessions with Lynsey WholeAgain YURT in the City 🛖

🌹Friday 13th June 6.00-7.30pm Breath and Somatic practices (£15)

https://www.wholeagaincoaching.co.uk/courses/13-06-25

Sat 14th June 1-4 Reconnect to You mini retreat 🌹(£45)

https://www.wholeagaincoaching.co.uk/courses/14-06-25

Lynsey is a trauma informed body based practitioner with 20 years of experience in supporting others wellbeing. She uses a multi modality approach shaping every session to the individuals needs to ensure all are met and held with safety and love 🌹❤️

Reach out to Lynsey to find out more on 07733077336 ❤️

www.wholeagaincoaching.co.uk

13/05/2025

13/05/2025

✨Reconnect to You Mini 3 hour retreat at the enchanted Yurt in the City with Lynsey Maher WholeAgain 🌹

On Saturday 16th May 11.30am-2.30pm 🌹

What to expect:

🌿This mini retreat is an opportunity to take time for yourself, to unwind from the busy life and press pause. To allow you to reconnect to you and nourish your body, mind and soul.

Together we will explore

✨ Accessing Safety in your body

✨Connection

✨Intention

✨Body wisdom

✨Body autonomy

✨Sacred circle

✨Somatic practices

✨Nervous system regulation

✨Breathwork & meditation

✨Journaling & self reflection

Only 4 spaces left to keep the gathering intimate and the connections stronger ❤️

Investment in you £45 🌹💓

To book 🙏🏻

https://www.wholeagaincoaching.co.uk/courses/17-05-25

🌹Next one will be held
Saturday 14th June 12.30-3.30pm in the enchanted Yurt in the City 🛖

https://www.wholeagaincoaching.co.uk/courses/14-6-25

(6 spaces left in June)

More about your guide

Lynsey in Trauma informed bodyworker and somatic bodybased practitioner with 20 years experience holding space of others ❤️✨

To find out more about Lynsey www.wholeagaincoaching.co.uk

Or call Lynsey on 07733047336 🌹

30/04/2025

21/04/2025

This weekend we gathered at the YURT in the City Cardiff. We held the 1st of our monthly Meditation & Breath and our Reconnect to You monthly mini retreat

❤️To nurture and nourish ourselves
❤️To reconnect to ourselves, our body and each other
❤️To connect with our bodies wisdom and lean into the support of others
❤️To lean into the support of breath, movement, touch and sound
❤️To be witnessed and held as we walk along our own healing journey

It is in community that we repair rupture from the past and remember it's safe to lean into the support and love of others. As we remember we don't have to do it on our own and the power of leaning into the support of others.

So blessed and honoured to hold and be held in safe community healing space 🛖 ###

Join us at our next gatherings in May

Reconnect to You monthly meditation & Breath
Friday 16th May 6-7.30pm

Reconnect to You mini retreat
Saturday 17th May 11.30-3.30

To book contact Lynsey on 07733047336 ❣️🌹

YURT in the City

Harmony Holistics

15/04/2025

✨New to the YURT in the City this Friday monthly Breath and Meditation session with Lynsey Maher Harmony Holistics Whole Again 🧘🏻‍♀️

🌿Rest, Restore & Reconnect with Harmony Holistics

Together we will explore

✨Breath & Meditation

✨Awareness

✨Connection

✨Body wisdom

✨Somatic practices

✨Nervous system regulation

✨Self reflection

This is an opportunity to take time for yourself, to unwind from the busy life and press pause. To allow you to reconnect to you and nourish your body, mind and soul. There is no right or wrong way to experience the session as you will all take from it what you need. Just come with an open heart and mind and let the journey into you unfold.

About your guide:

Lynsey is a trauma informed bodyworker, breath and somatic bodybased practitioner. She will gently hold space as you journey to rest, restore and reconnect to you ❤️

Friday 18th April 2025
6.00-7.30pm
At the enchanted Yurt in the City Cardiff
Duration 1.5 hours
In person group session
Investment £15

To secure your place book via

https://www.wholeagaincoaching.co.uk/courses/breath18-3-25

Or contact Lynsey directly on 07733047336 🌹

15/03/2025

A lovely day of sharing and connecting.

Thank you to all that came along. It was an honour to hold space for you ❤️🌹

Next Reconnect to you mini retreat will be on Saturday 19th April 11.30-3.30 YURT in the City Cardiff

Reach out to me on 07733047336 to book your space ❤️🌹

https://www.wholeagaincoaching.co.uk/courses/19-04-25

11/03/2025

🌿 Mini Retreat: Reconnect to You 🌿

This month, we are thrilled to host Lynsey, a trauma-informed bodyworker and somatic embodiment guide, for a Mini Retreat at Yurt in the City.

✨ Reconnect to You is a special opportunity to pause, unwind, and reconnect with your body, mind, and soul. In this retreat, Lynsey will guide you through a weekend of deep healing and reflection, allowing you to nourish yourself and create space for transformation. There is no right or wrong way to experience the retreat — just come with an open heart and let the journey unfold.

Lynsey combines 20 years of training and wisdom from across the world in bodywork and healing, specialising in chronic pain management and reconnection to your body’s wisdom. She blends traditional forms of bodywork with clinical massage to empower you to feel fully alive, connected, and whole again.

✨ What we’ll explore together:
- Intention
- Awareness
- Connection
- Body Wisdom
- Body Autonomy
- Bodywork
- Sacred Circle
- Somatic Practices
- Nervous System Regulation
- Breathwork & Meditation
- Journaling & Self-Reflection

Lynsey will gently hold space for you to reconnect with your inner guidance and your body wisdom, helping you feel safe, grounded, and empowered. 🌸

As a valued member of the Yurt collective, Lynsey is dedicated to creating a healing and nurturing environment for all who join.

📩 Contact Lynsey direct at Harmony Holistics for more info