Lifetime Wellness Chiropractic Clinics

Lifetime Wellness Chiropractic Clinics Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lifetime Wellness Chiropractic Clinics, Chiropractor, Rhondda Chiropractic Clinic, 80 Bute Street, Treorchy.

🦸‍♀️ Always use both shoulder straps to evenly distribute weight. Avoid slinging the pack over one shoulder to prevent m...
28/08/2025

🦸‍♀️ Always use both shoulder straps to evenly distribute weight. Avoid slinging the pack over one shoulder to prevent muscle strain and poor posture.

Look out for headaches, shoulder pain, or changes in posture — these could be signs your child’s backpack is too heavy o...
27/08/2025

Look out for headaches, shoulder pain, or changes in posture — these could be signs your child’s backpack is too heavy or worn incorrectly.

👂 Listen to your child and adjust accordingly! Look for signs of headache, shoulder pain, and poor posture...

🧘‍♂️ Encourage kids to do simple back and shoulder stretches daily to counteract backpack strain. Strengthening exercise...
26/08/2025

🧘‍♂️ Encourage kids to do simple back and shoulder stretches daily to counteract backpack strain. Strengthening exercises also support healthy posture!

Try — shoulder rolls, cat-cow stretch, or wall angels.

🎒 Back to School Backpack Safety Week is here! 🎒We’ll be sharing daily tips all week long to help keep your kids’ spines...
25/08/2025

🎒 Back to School Backpack Safety Week is here! 🎒

We’ll be sharing daily tips all week long to help keep your kids’ spines healthy, strong, and pain-free this school year. From choosing the right backpack to packing smart and wearing it properly — we’ve got you covered!

Stay tuned every day for quick, easy advice to support your little learners’ wellness.

Our chiropractic care focuses on spinal alignment and overall wellness to help kids stay pain-free this school year. Schedule a check-up for your child today!

🫐 Blueberry & Flax Seed Pancakes (GF)Anti-inflammatory | Brain & joint supportIngredients:1 cup oat flour (or blended oa...
22/08/2025

🫐 Blueberry & Flax Seed Pancakes (GF)

Anti-inflammatory | Brain & joint support

Ingredients:
1 cup oat flour (or blended oats)
2 tbsp ground flax seed
1 banana (ripe)

1 egg or flax egg
¾ cup almond milk
½ cup blueberries
1 tsp vanilla
1 tsp baking powder
Coconut oil for cooking

Quick Steps:
- Mash banana & mix with egg, milk, and vanilla.
- Add oat flour, flax, baking powder & stir.
- Fold in blueberries.
- Cook on a lightly oiled pan 2–3 mins each side.
- Top with more berries or maple syrup!

📍 “Adjust the cause, not just the symptoms.”— D.D. Palmer
18/08/2025

📍 “Adjust the cause, not just the symptoms.”
— D.D. Palmer

Benefits of Chiropractic - Increased Flexibility & MovementFeeling stiff? Adjustments restore joint motion and flexibili...
15/08/2025

Benefits of Chiropractic - Increased Flexibility & Movement

Feeling stiff? Adjustments restore joint motion and flexibility.
🌀 Move better, live better.

Good Luck to All Students Receiving Exam Results this week! 🎓📚From all of us , we're wishing you confidence, calm, and l...
14/08/2025

Good Luck to All Students Receiving Exam Results this week! 🎓📚

From all of us , we're wishing you confidence, calm, and lots of good news today! No matter the outcome, your hard work matters — and your future is full of possibilities. 💪✨

And if all that studying has left you with a sore neck or back, you know where to find us. 😉

Dr. John’s first full week back in clinic after his epic trip to Australia for the Lions Tour! 🦁🇦🇺🏉 one of his holiday h...
13/08/2025

Dr. John’s first full week back in clinic after his epic trip to Australia for the Lions Tour! 🦁🇦🇺🏉 one of his holiday highlight? Meeting rugby legend Martin Johnson! 💪 Now back to looking after our own champions here at Lifetime Wellness Chiropractic.

From world champion swings to world-class adjustments! 🏆⛳ Huge congrats to for taking the Boys 6–8 World Championship G...
13/08/2025

From world champion swings to world-class adjustments! 🏆⛳ Huge congrats to for taking the Boys 6–8 World Championship Golf title in the US! First stop back home? Lifetime Wellness Chiropractic — because even champions need a tune-up! 🙌

🧘 “Chiropractic care is health care that starts at the core—your spine.”
11/08/2025

🧘 “Chiropractic care is health care that starts at the core—your spine.”

🌰 No-Cook Brain Boost Trail MixRecipe:- Walnuts- Pumpkin seeds- Dark chocolate nibs- Dried blueberries- Coconut flakesBr...
08/08/2025

🌰 No-Cook Brain Boost Trail Mix

Recipe:
- Walnuts
- Pumpkin seeds
- Dark chocolate nibs
- Dried blueberries
- Coconut flakes

Brain fog? Grab a handful of this trail mix to feed your focus and keep your spine + brain in sync. 🧠

Address

Rhondda Chiropractic Clinic, 80 Bute Street
Treorchy
CF426AH

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Friday 9am - 6pm

Website

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