The Wellness Room

22/02/2026

Bend, Balance & Breathe is back next Monday by popular demand 🙏🏻

For those asking for it, here we go...

🌿 Bend, Balance & Breathe 🌿

It’s time to move with intention, calm the chaos, and reconnect with your body 🧘‍♀️

This class blends gentle stretching, balance work, and mindful breathing — the perfect Monday reset for a busy mind and tired muscles 😴 Expect to leave feeling longer, lighter, and a little more you ♥️

🧘‍♀️ 60 minutes of mindful movement, gentle stretching, breathwork and relaxation
💫 Suitable for all levels and male and female welcome 🙏🏻
💨 Bring your mat, your breath, and your curiosity

✨ Bend a little, Balance a lot, Breathe through it all 🌬

👉 Monday 23rd February at 7.15pm
The Wellness Room, Trimdon Grange

Places are limited to ensure the best experience for all ✨️ reserve your place now at https://bookwhen.com/thewellnessroom/e/ev-sjfgo-20260223191500 and give yourself space to breathe ✨️ 😊

21/02/2026

21/02/2026

We GLOW tomorrow Hartlepool & Seaton!

Can't wait to see everyone that's reserved their space on the dance floor at 5.30 tomorrow for a fab fun filled Clubbercise Taster Class! 💃✨️💃 We are sold out with a waiting list!!!

See you tomorrow! ♥️💃💖

21/02/2026

The Goddess Ritual™️ is coming...

20/02/2026

20/02/2026

✨ Introducing The Goddess Ritual ✨

March carries a powerful energy, celebrating strength, resilience, beauty, and the incredible women who shape our world. Inspired by the spirit of International Women’s Day and the love-filled glow of Mother’s Day, we are beyond excited to launch something new, exclusive and truly special…

🌸 The Goddess Ritual 🌸

This beautiful new treatment experience has been thoughtfully created to honour, restore and elevate. Using luxurious new products and intentional techniques, The Goddess Ritual is designed to leave you feeling grounded, radiant and completely renewed.
It’s more than a treatment — it’s a moment to pause, to breathe, and to reconnect with yourself. Because every woman deserves time that feels this indulgent ♥️
We love it and we genuinely think you will too ♥️

Treatment tester spaces will be published over the weekend and then appointments will be opened up for March 💝🌸💝 with Gift Vouchers available for Mothers Day too 💝

Whether you’re celebrating yourself, a mother, or a remarkable woman in your life this is the perfect way to do it ♥️💝♥️

Ready to awaken your inner goddess? This ones for you ♥️🌸✨

20/02/2026

Still a couple of spaces at 11.30am and 1pm today at Trimdon for Total Relaxation, brow and nail appointments too at these times if Facials aren't your thing ♥️♥️♥️

Message or comment to book Xx

Appointments available tomorrow for a little bit of Friday Feel Good ✨️

Express Dermaplane available at Trimdon 9.30am & 10am
Total Relaxation available at Trimdon 9.15, 11.30am and 1pm
Total Relaxation available at Castle Eden at 6pm

✨ FRIDAY FEEL GOOD FACIALS at The Wellness Room ✨

Because Fridays are for glowing ✨️✨️✨️

This week’s self-care specials are too good to scroll past...

💆‍♀️ Fuzz Free Friday – Dermaplane Express Facial
Smooth, Bright, Baby-soft and Fuzz free skin ♥️✨️♥️
Just £15 (usually £25)

✨ Feel Good & Glow – Microneedling
Boost collagen, Refresh tired skin, Real results ♥️✨️♥️
£50
➕ Add Dermaplane for just £10

🌿 Total Relaxation – 45 Minute Facial
Unwind, Reset & Glow ✨️♥️✨️
Only £28 (save £10)

Spots are limited, because great skin doesn’t wait around ♥️

Message now or comment below to book your Friday glow-up 💌 available at both Trimdon & Castle Eden

19/02/2026

✨ Introducing Crafting Confidence ✨

Crafting Confidence is a new and exciting monthly wellbeing experience at The Wellness Room Trimdon. Designed to bring women together through mindful, creative moments — a space to pause, breathe, and reconnect with yourself and each other 🙏🏻

We held our first session earlier this month and it was just wonderful, each month the session offers a different focus, always centred around confidence, wellbeing, and self care. You don’t need to be creative or “good at crafts” — this is about the process, not the outcome ♥️

Think of it as an alternative night out ☺️
A calm, welcoming evening where you can switch off from the noise, enjoy gentle creativity, and leave feeling lighter than when you arrived ♥️

Each session is intentionally kept small to ensure an enjoyable, relaxed and supportive experience where everyone feels comfortable 🙏🏻

Crafting Confidence ~ Gather. Create. Feel Better.

Booking is open now for our next Crafting Confidence experience on Friday the 13th of March where we'll be creating our very own unique Mindful Mandala's ♥️♥️♥️

www.bookwhen.com/thewellnessroom

19/02/2026

Appointments available tomorrow for a little bit of Friday Feel Good ✨️

Express Dermaplane available at Trimdon 9.30am & 10am
Total Relaxation available at Trimdon 9.15, 11.30am and 1pm
Total Relaxation available at Castle Eden at 6pm

✨ FRIDAY FEEL GOOD FACIALS at The Wellness Room ✨

Because Fridays are for glowing ✨️✨️✨️

This week’s self-care specials are too good to scroll past...

💆‍♀️ Fuzz Free Friday – Dermaplane Express Facial
Smooth, Bright, Baby-soft and Fuzz free skin ♥️✨️♥️
Just £15 (usually £25)

✨ Feel Good & Glow – Microneedling
Boost collagen, Refresh tired skin, Real results ♥️✨️♥️
£50
➕ Add Dermaplane for just £10

🌿 Total Relaxation – 45 Minute Facial
Unwind, Reset & Glow ✨️♥️✨️
Only £28 (save £10)

Spots are limited, because great skin doesn’t wait around ♥️

Message now or comment below to book your Friday glow-up 💌 available at both Trimdon & Castle Eden

19/02/2026

1 space available for aquafit tonight if anyone fancies a bit of a splash about, decent calorie burn n all good fun in a fab supportive community of amazing women 💙💙💙

Reserve your space https://bookwhen.com/thewellnessroom/e/ev-swdr6-20260219190000

19/02/2026

✨ FRIDAY FEEL GOOD FACIALS at The Wellness Room ✨

Because Fridays are for glowing ✨️✨️✨️

This week’s self-care specials are too good to scroll past...

💆‍♀️ Fuzz Free Friday – Dermaplane Express Facial
Smooth, Bright, Baby-soft and Fuzz free skin ♥️✨️♥️
Just £15 (usually £25)

✨ Feel Good & Glow – Microneedling
Boost collagen, Refresh tired skin, Real results ♥️✨️♥️
£50
➕ Add Dermaplane for just £10

🌿 Total Relaxation – 45 Minute Facial
Unwind, Reset & Glow ✨️♥️✨️
Only £28 (save £10)

Spots are limited, because great skin doesn’t wait around ♥️

Message now or comment below to book your Friday glow-up 💌 available at both Trimdon & Castle Eden

19/02/2026

Excited for the launch of the Halo Garden Party Collection 🌸💝🌱💐🌼🌸

Which is your favourite?