Be Horself - Horse Assisted Wellbeing

Be Horself - Horse Assisted Wellbeing We are passionate about helping you reclaim your true beautiful self and enhance your mental and emotional health.

Our dedicated support will show you how to embrace self acceptance, self love and find the courage to pursue your dreams and true desires.

Why I created Reflections of Worth…I’ve seen how easily we can forget our own worth 😔in busy seasons, in moments of doub...
20/08/2025

Why I created Reflections of Worth…

I’ve seen how easily we can forget our own worth 😔in busy seasons, in moments of doubt, when we give more than we receive…

That’s why I created Reflections of Worth… a gentle, guided experience to help you:

💚Hear your own inner voice again

💚See yourself with kindness

💚Leave feeling more grounded and valued

🗓 Saturday 30th of August
From 10:30 am to 1pm

Message me here or via email to book your place.

You are worth the time. You are worth the space.

It’s easy to forget our own value in the noise of everyday life.“Reflection of Worth” is your space to pause, breathe, a...
17/08/2025

It’s easy to forget our own value in the noise of everyday life.

“Reflection of Worth” is your space to pause, breathe, and gently reconnect with what truly matters : your inner worth.

🗓 When: Saturday 30th of August

📍 Where: Private Country Retreat in Aylesbury Vale (exact location given at time of booking)

⏰ Time: 10:30am-1pm

🎟 Reserve your space at info@behorself.co.uk

Come be with us to honour yourself with time, care, and the gentle reminder that your worth is never in question!

17/08/2025

Taking life at a Sunday pace… soft steps, fresh grass, and a calm heart. Happy Sunday to you all 😊🐴💚

16/08/2025

Last night I followed my heart and went for a ride under the moonlight with Milo. 🐴🌙
No saddle, no plan, just trust, freedom, and connection. Every stride reminded me of his strength, and somehow that strength became mine.

In that moment I felt free, alive, and so deeply grateful. 🙏

It may be dark outside, but I always find my light in the bond we share. 😊💚🐴
(And yes, my hi-viz pink trainers kept us visible to all the rabbits along the way 🐇LoL).

What moments make you feel most alive?

Event Update - Only one date left to join the magic - Friday, August 29th!If you’ve been curious about Unbridling the Ma...
15/08/2025

Event Update - Only one date left to join the magic - Friday, August 29th!

If you’ve been curious about Unbridling the Magic, our introduction to Equine Facilitated Learning and the healing power of horses, this is your moment… final evening for the summer will be on Friday, August 29th.

This is your chance to Be… in a gentle, inspiring space…and to connect with yourself through the presence of horses.

‘Cause when you stand beside a horse, you also stand beside yourself! 🐴🐴💚

Message here or email us at info@behorself.co.uk with any questions and to book.

Hope to see you then 😊

First time drying peonies… and I’m pretty pleased with how they turned out!They’re whispering poetry to me now, remindin...
13/08/2025

First time drying peonies… and I’m pretty pleased with how they turned out!
They’re whispering poetry to me now, reminding me of something important… patience, care, and time can turn change into something beautiful… in flowers, and in life!

Definitely something I’ll be repeating. 😉💚

12/08/2025

Beauty and the Bath ✨💦 Milo… such a cool dude 😍🐴❤️

10/08/2025

As a wellbeing practitioner, I spend much of my time holding space for others, a role I am deeply passionate and committed to.

But last night, I allowed myself to be held.

To rest in a circle. To listen instead of guide. To receive instead of give.

Because even healers need healing!

We walked into the woods with quiet respect, and sat beneath the trees, where the air felt older than words.

The forest floor was soft. The moon was just beginning her climb.

We gathered … not really strangers, but sisters, friends… and let the earth catch what we were ready to release. 🙏

We spoke. We listened. We remembered…

That we can be held.

That we belong.

That under the moon, and among the roots, our hearts can be open. 💚

Thank you to Lauren and Nisha, from The Sister Circle MK, for creating such a beautiful space for us all. 🙏

And today, we’re opening the next round of "Unbridle the Magic" taster sessions!If you’ve been curious about the deeper ...
06/08/2025

And today, we’re opening the next round of "Unbridle the Magic" taster sessions!

If you’ve been curious about the deeper work we do, that combines the wisdom of horses with personal insight and presence, this is your chance to experience it in a gentle, accessible way.

These taster sessions are designed for those who:

🐴 Are curious about equine facilitated work
🐴 Want to reconnect with themselves in a meaningful way
🐴 Sense there's "something more" but don’t know where to begin
🐴 Crave stillness, space, and real connection

📅 August Multiple Dates:
Fridays 15th, 22nd and 29th
Evening sessions: 7:15pm -9:15pm
📍 Aylesbury Vale - exact location given at time of booking

No horse experience needed...just a little curiosity and a willingness to pause and listen, to yourself and the wisdom around you.

Come and feel what it’s like to unbridle the magic...

✨ New Date Announcement! ✨"Reflections of Worth" – Saturday 30th August🕥 10:30am – 1:00pm📍 Location shared at time of bo...
04/08/2025

✨ New Date Announcement! ✨
"Reflections of Worth" – Saturday 30th August
🕥 10:30am – 1:00pm
📍 Location shared at time of booking (Aylesbury Vale area)

Ready to pause and reconnect with your lovely self?

I’m pleased to offer Reflections of Worth again this August — a gentle, nurturing workshop designed to help you deepen your self-worth, cultivate self-love, and grow your self-compassion.

Set in a private countryside retreat, the space offers a chance to pause, reflect, and soften the inner voice that can sometimes hold you back. Through simple yet powerful supportive practices and meaningful conversation, you’ll be invited to connect with the quiet strength, kindness, and love that already live within you.

Whether you want to nurture your confidence, embrace more self-love, or simply give yourself more care, this is a safe space to honour your value and rediscover your inner calm.

Spaces are limited... message me to book or find out more. Hope to see you there!

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