The Pilates & Yoga Hub

The Pilates & Yoga Hub Local Pilates & Yoga instructor offering friendly and professional face-to-face and online classes. The Pilates Hub is owned and run by Emma Sinclair-Larner.

Emma is a highly experienced Pilates instructor and personal trainer, having taught Pilates classes locally for over 20 years. She is a level 4 exercise specialist in lower back pain, which means that she can accept referrals from osteopaths, G.P.s, chiropractors and physiotherapists. Emma uses a combination of mat based exercises, and equipment such as resistance bands and Pilates balls. Classes are interesting and varied, which clients never tire of. She is particularly astute at tailoring exercises to suit individual client needs, meaning that her classes are suitable for all ages and abilities. Face-to-face classes are run from Wendover, Halton and Ellesborough. Classes are held on Mondays at 9:30-10:30am and 7-8pm, Wednesdays at 9-10am, 10-11am and 7-8pm. Face-to-face classes cost £10 per lesson (this includes access to the online classes too). We also offer online only live and recorded classes for £25 per month. If you contact us to find out more, you are likely to hear from our friendly administrator - Michelle. Head over to our website to send us an initial enquiry (www.thepilateshubuk.co.uk). When Emma is not in a Pilates studio, she can often be found at Green Park swimming pool in Aston Clinton, where she owns and manages Dolphin Swim School.

🧘‍♀️Spaces available - Friday mornings🌟Sculpt, Strengthen & Boost Flexibility 🌟💪Reformer Pilates offers a unique, low-im...
10/05/2025

🧘‍♀️Spaces available - Friday mornings

🌟Sculpt, Strengthen & Boost Flexibility 🌟
💪Reformer Pilates offers a unique, low-impact workout that builds core strength, improves flexibility, and enhances overall well-being
🧘‍♀️121 or 221 sessions available
🎯Qualified, experienced instructor
📅Block booking packages available

Exciting News...Reformer Pilates Sessions starting after the Easter holidays.

🌟Sculpt, Strengthen & Boost Flexibility 🌟
💪Reformer Pilates offers a unique, low-impact workout that builds core strength, improves flexibility, and enhances overall well-being
🧘‍♀️121 or 221 sessions available
🎯Qualified, experienced instructor
📅Block booking packages available

22/04/2025
20/04/2025

Exciting News...Reformer Pilates Sessions starting after the Easter holidays.

🌟Sculpt, Strengthen & Boost Flexibility 🌟
💪Reformer Pilates offers a unique, low-impact workout that builds core strength, improves flexibility, and enhances overall well-being
🧘‍♀️121 or 221 sessions available
🎯Qualified, experienced instructor
📅Block booking packages available

✨🧘Wondering what the difference between Mat Pilates & Reformer Pilates is? Find out on this helpful infographic... ✨🧘We...
18/03/2025

✨🧘Wondering what the difference between Mat Pilates & Reformer Pilates is? Find out on this helpful infographic... ✨🧘
We run both Mat & Reformer Pilates, get in touch for more details: thepilatesandyogahubuk@gmail.com

🧘Merry Christmas & Happy New Year! Hope everyone has a lovely Christmas time! See you in 2025! 🧘
16/12/2024

🧘Merry Christmas & Happy New Year! Hope everyone has a lovely Christmas time! See you in 2025! 🧘

03/12/2024
Simple yoga postures and breath work help us to live in the moment, decrease anxiety and improve how we face the day.As ...
01/12/2024

Simple yoga postures and breath work help us to live in the moment, decrease anxiety and improve how we face the day.
As todays new moon encourages,
Take time to breathe
Take time for you

Today’s NEW MOON 🌙 offers you:A new startPositive energyPossibilities RejuvenationGrab it with both hands!
01/12/2024

Today’s NEW MOON 🌙 offers you:
A new start
Positive energy
Possibilities
Rejuvenation
Grab it with both hands!

Come and join Emily at her weekly yoga sessions 🧘‍♀️ Classes are open to anyone, whether you’ve never tried yoga or hav...
30/11/2024

Come and join Emily at her weekly yoga sessions 🧘‍♀️ Classes are open to anyone, whether you’ve never tried yoga or have been going to classes for years. Come along, have fun and maybe try something new?

🧘✨Keep your zen on the run up to Christmas! ✨🧘Join us over the next few weeks for local Pilates & Yoga classes - scan t...
21/11/2024

🧘✨Keep your zen on the run up to Christmas! ✨🧘
Join us over the next few weeks for local Pilates & Yoga classes - scan the QR code to find out more information or email us at thepilatesandyogahubuk@gmail.com

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Tring

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+447966450458

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