Emma is a highly experienced Pilates instructor and personal trainer, having taught Pilates classes locally for over 20 years. She is a level 4 exercise specialist in lower back pain, which means that she can accept referrals from osteopaths, G.P.s, chiropractors and physiotherapists. Emma uses a combination of mat based exercises, and equipment such as resistance bands and Pilates balls. Classes are interesting and varied, which clients never tire of. She is particularly astute at tailoring exercises to suit individual client needs, meaning that her classes are suitable for all ages and abilities. Face-to-face classes are run from Wendover, Halton and Ellesborough. Classes are held on Mondays at 9:30-10:30am and 7-8pm, Wednesdays at 9-10am, 10-11am and 7-8pm. Face-to-face classes cost £10 per lesson (this includes access to the online classes too). We also offer online only live and recorded classes for £25 per month. If you contact us to find out more, you are likely to hear from our friendly administrator - Michelle. Head over to our website to send us an initial enquiry (www.thepilateshubuk.co.uk). When Emma is not in a Pilates studio, she can often be found at Green Park swimming pool in Aston Clinton, where she owns and manages Dolphin Swim School.
